High Blood Pressure Supplements
High Blood Pressure & Heart Health
Blood pressure is a vital physiological parameter that measures the force of blood against the walls of your arteries as it flows through your circulatory system. It consists of two numbers: systolic pressure (the higher number) and diastolic pressure (the lower number), measured in millimetres of mercury (mmHg). Read more >-
E 400 EMULSFIED - A NATURAL SOURCE OF VITAMIN E E400 Emulsified provides a natural source of emulsified vitamin E in the d-alpha tocopherol state - as an antioxidant and a factor in the maintenance of good health. Genestra's E400 EMULSIFIED is essential to fight against pollutions, aging, toxins and other causes of free radical damage. Vitamin E is a vital antioxidant that helps protects brain...
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GIVE YOUR LIVER AND BRAIN FUNCTIONS A BOOST WITH PHOS CHOLINE! Phos Choline from Genestra provides a highly absorbable source of phosphatidylcholine, derived from unbleached soya lecithin, which is needed for proper liver and brain functions. Unbleached soya lecithin yields three times more phosphatidylcholine than sources found in wheat germ, egg and brewers yeast. Genestra's Phos Choline pr...
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GENESTRA'S SUPER EFA CAPSULES Super EFA Capsules from Genestra are a great source source of health-promoting, antioxidant-stabilized, omega-3 essential fatty acids from purity-tested sardine and anchovy oil. Super DHA combines 1166 mg of EPA + DHA per dose with a EPA:DHA ratio of 1.4:1, to support cognitive health and brain function and to maintain overall cardiovascular health. GENESTRA is a ...
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Himalaya Organic Arjuna provides daily balance for your heart, your center of emotional and physical wellness. The famous Arjuna tree from India has long been known for its cardiovascular support. In fact, in Ayurvedic herbal tradition, no other adaptogen is more celebrated for the heart. To help support blood pressure already within normal range, Himalaya Organic Arjuna uses a combination of o...
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IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and promote energy levels. This formula is enriched with choline ...
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IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and promote energy levels. This formula is enriched with choline ...
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NEW SMALLER MINI SOFTGEL FORMULA CoQ10 from Jamieson Laboratories is an antioxidant essential for producing the energy that cells require to function effectively. Each softgel offers 60mg of Co-Enzyme Q10 to support normal function of the heart, and when used in combination with long-term statin therapy, can help to prevent depletion of this essential nutrient without interfering with the cho...
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HIGH POTENCY FORMULA IN MINI SOFTGEL FORM CoQ10 from Jamieson Laboratories is a high-potency antioxidant formula essential for producing the energy that cells require to function effectively, and is recommended for anyone with more serious cardiovascular conditions. Each softgel offers a high-dose 120mg of Co-Enzyme Q10 to help reduce the frequency of migraine headaches and associated nausea ...
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A GREAT SOURCE OF CHOLINE Lecithin from Jamieson Laboratories offers 1,200mg of pure soy lecithin (glycine mas, seed) for liver support and optimal protection towards healthier liver function. Each easy-to-swallow Lecithin softgel is an excellent natural source of choline – as essential nutrient that helps to regulate fat in the body and protect both the brain and cardiovascular systems...
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SUPPORT HEALTHY HEART FUNCTION Magnesium from Jamieson Laboratories is a highly absorbable complex of 5 magnesium sources that support healthy nerve and muscle function, as well as healthy heart processes. Jamieson Magnesium is formulated in an easy to swallow tablet form, offering 100mg of elemental magnesium from a natural complex source of oxide, citrate, fumarate, malate and succinate. [T...
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NEW SMALLER CAPLET SIZE Magnesium from Jamieson Laboratories is a highly absorbable complex of 3 magnesium sources that support healthy nerve and muscle function, as well as healthy heart processes. This high potency Jamieson Magnesium is newly formulated in smaller, easy to swallow caplet form, offering 250mg of elemental magnesium from a natural complex source of oxide, gluconate, lactate. ...
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Magnesium from Jamieson Laboratories is a highly absorbable complex of 3 magnesium sources that support healthy nerve and muscle function, as well as healthy heart processes. This high potency Jamieson Magnesium is newly formulated in smaller, easy to swallow caplet form, offering 250mg of elemental magnesium from a natural complex source of oxide, gluconate, and lactate. LARGER VALUE SIZE [CAP...
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Magnesium Gummies from Jamieson Laboratories supports healthy nerve and muscle function, as well as healthy heart processes. These delicious and fun Magnesium Gummies come in cranberry grape flavour and are a great alternative for those looking to increase their magnesium intake without taking pills. [GUMMIES]
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3MG OF MELATONIN ADDED TO EVERY TABLET Magnesium Night from Jamieson offers a unique formula delivering 100mg of magnesium to support healthy nerve and muscle function, alongside 3mg of melatonin per tablet to help promote a longer lasting, more restful a sleep. Jamieson Magnesium Night delivers a natural complex formula of five magnesium sources including oxide, fumarate, citrate, succinate ...
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SUPPORT YOUR HEART HEALTH WITH KYOLIC! Kyolic Once A Day begins with 100% organically grown garlic bulbs. They are then aged to perfection in a unique extraction process to eliminate odor and create beneficial compounds found only in Kyolic. Once A Day from Kyolic helps maintain healthy circulation, normal cholesterol, homocysteine levels and overall cardiovascular health in one convenient cap...
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KYOLIC EXTRA STRENGTH ONE A DAY GARLIC Kyolic's unique aging process provides a superior odour controlled garlic extract with a high level of the active ingredients allin and allicin. Recommended by famous practitioners like Dr. Julian Whitaker, Dr. James Balch, and Dr. Zoltan Rona, Kyolic offers a superior garlic supplement with a full spectrum of naturally occuring sulfur containing compound...
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KYOLIC EXTRA STRENGTH 1000MG ONE A DAY GARLIC Kyolic's unique aging process provides a superior odour controlled garlic extract with a high level of the active ingredients allin and allicin. Recommended by famous practitioners like Dr. Julian Whitaker, Dr. James Balch, and Dr. Zoltan Rona, Kyolic offers a superior garlic supplement with a full spectrum of naturally occurring sulfur containing ...
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MAGNESIUM BISGLYCINATE FROM LORNA VANDERHAEGHE Lorna Vanderhaeghe's Magnesium Bisglycinate is a 130mg dose. Magnesium bisglycinate lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has also show support for muscle cramps, restless leg syndrome, reducing migraines and symptoms of PMS. [VCAPS]
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SUPPORT YOUR HEART WITH CARDIOGENICS INTENSIVE CARE! Cardiogenics Intensive Care from Metagenics provides comprehensive support for heart muscle health. It features extracts of hawthorn and arjuna, which help maintain blood pressure levels already in the normal range through assisting blood vessel dilation. Complementing these herbs is Metagenics' blend of amino acids and mineralsincluding ma...
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EPA-DHA EXTRA STRENGTH CONCENTRATED & STABILIZED OMEGA-3'S EPA-DHA Extra Strength is a concentrated source of health-promoting, antioxidant stabilized, omega-3 essential fatty acids from cold water fish. Advantages of this premium formula include: Pharmaceutical-grade fish oil, Purity certified, Low in cholesterol. EPA-DHA Extra Strength supports healthy musculoskeletal, cardiovascular, nervo...
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High Blood Pressure & Heart Health
Blood pressure is a vital physiological parameter that measures the force of blood against the walls of your arteries as it flows through your circulatory system. It consists of two numbers: systolic pressure (the higher number) and diastolic pressure (the lower number), measured in millimetres of mercury (mmHg). Systolic pressure represents the force when the heart contracts and pushes blood into the arteries, while diastolic pressure represents the force when the heart relaxes between beats. Let's further explore the how high blood pressure effects heart health.
The Importance of Maintaining Healthy Blood Pressure For Heart Health
Maintaining a healthy blood pressure is crucial for overall well-being and longevity. Here are some reasons why:
Cardiovascular Health – High blood pressure, or hypertension, places excessive strain on the heart and blood vessels. Over time, this can lead to the thickening and stiffening of arteries, increasing the risk of heart disease, stroke, and other cardiovascular issues.
Kidney Health – The kidneys play a vital role in regulating blood pressure. High blood pressure can damage the small blood vessels in the kidneys, impairing their function and potentially leading to kidney disease or failure.
Brain Function – Uncontrolled hypertension can damage blood vessels in the brain, increasing the risk of cognitive decline and vascular dementia.
Vision – Hypertension can damage the blood vessels in the eyes, leading to vision problems and, in severe cases, vision loss.
Quality of Life – High blood pressure often goes unnoticed until it causes serious health problems. Regular monitoring and management can prevent complications and enhance one's quality of life.
Causes of High Blood Pressure
Blood pressure is influenced by a multitude of factors, both physiological and lifestyle-related. One of the primary determinants is the force with which the heart pumps blood or cardiac output. Additionally, the total blood volume in the circulatory system plays a crucial role, as it directly affects the pressure exerted on artery walls. The resistance blood encounters as it flows through arteries, often referred to as peripheral vascular resistance, depends on factors such as the diameter of the arteries and the flexibility of their walls. Hormones, particularly adrenaline and aldosterone, can also impact blood pressure by altering heart rate, blood vessel constriction, and sodium balance. Lifestyle factors significantly contribute to blood pressure regulation, including diet, physical activity, and stress levels. Diets high in sodium, low in potassium, and excessive alcohol intake can elevate blood pressure, while regular exercise and stress management can help maintain healthy levels. Genetics and age also play roles in blood pressure regulation, with hypertension becoming more common as individuals grow older and if there is a family history of the condition. Overall, blood pressure is a complex interplay of various factors, and maintaining it within a healthy range is essential for overall cardiovascular health.
How To Manage Blood Pressure For Heart Health
Fortunately, many factors contributing to high blood pressure are modifiable through lifestyle changes. Here are some simple yet effective strategies to maintain a healthy blood pressure:
Healthy Diet – Adopt a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting sodium, saturated fats, and added sugars.
Regular Exercise – Engage in regular physical activity, aiming for at least 150 minutes of moderate-intensity exercise per week.
Stress Management – Practice stress-reduction techniques such as deep breathing, meditation, or yoga.
Moderate Alcohol Consumption – Limit alcohol intake to moderate levels or, better yet, avoid it altogether.
Weight Management – Maintain a healthy weight through a balanced diet and regular exercise.
Natural Health Supplements can also be precious allies in managing blood pressure. These include the B complex of vitamins, calcium, magnesium, potassium, CoQ10, essential fatty acids (omega-3s), lecithin, vitamin C, vitamin E, garlic, hawthorn, L-arginine and others.
Maintaining Healthy Blood Pressure
Regular check-ups with your healthcare provider are essential to monitor blood pressure and make necessary adjustments to maintain it within a healthy range. By understanding the importance of blood pressure and taking proactive steps to manage it, you can significantly reduce your risk of cardiovascular problems and enjoy a long and healthy life.
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