Magnesium
Why Choose Magnesium For Heart Health?
Magnesium is a crucial mineral that plays a fundamental role in maintaining the proper functioning of the human body, including heart health. This nutrient is naturally abundant in a variety of foods, including green leafy vegetables such as spinach and kale, as well as in nuts and seeds, with almonds and pumpkin seeds being particularly rich sources. Read more >-
MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopat...MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs lowers blood pressure, supports the heart, nervous system and cellular energy. [CAPS]+ Earn 19 Reward Points
Sale: $19.99
Reg.: $29.99 (Save $10.00)
In Stock(Click Add to Select Bonus)
-
MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches ...MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. Supplementing with Naturopathic Labs Magnesium Citrate 150mg can be beneficial for those who suffer from confusion, insomnia, poor digestion and cardiovascular issues. BONUS SIZED BOTTLE! [CAPSULES]+ Earn 26 Reward Points
Sale: $26.99
Reg.: $29.99 (Save $3.00)
In Stock(Click Add to Select Bonus)
-
MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches ...MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. Supplementing with Naturopathic Labs Magnesium Citrate 150mg can be beneficial for those who suffer from confusion, insomnia, poor digestion and cardiovascular issues. LARGER VALUE SIZE BOTTLE! [CAPSULES]+ Earn 29 Reward Points
Sale: $29.99
Reg.: $39.99 (Save $10.00)
In Stock -
RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [...RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious berries and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]+ Earn 17 Reward Points
Sale: $17.99
Reg.: $24.99 (Save $7.00)
In Stock -
RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious vanilla and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [...RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious vanilla and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]+ Earn 17 Reward Points
Sale: $17.99
Reg.: $24.99 (Save $7.00)
In Stock -
RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious vanilla and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [...RELAX MG FROM NATUROPATHIC LABS Relax MG from Naturopathic Labs is the ideal bedtime drink as 300mg of Magnesium Citrate powder will help you drift asleep. Relax MG tastes of delicious vanilla and is 100% vegan plus gluten free. Magnesium Citrate assists with the maintenance and health of bones, muscle function and tissue formation. [POWDER]+ Earn 29 Reward Points
Sale: $29.99
Reg.: $49.99 (Save $20.00)
In Stock(Click Add to Select Bonus)
-
MAGNESIUM CITRATE POWDER Natural Factors Stress-Relax Magnesium Citrate Powder is one of the preferred forms, as it is readily absorbed in the small intestines. Stress-Relax Magnesium Citrate Powder is an effective way to meet your body's daily magnesium requirement. It calms the symptoms of anxiety and stress, balances the absorption...MAGNESIUM CITRATE POWDER Natural Factors Stress-Relax Magnesium Citrate Powder is one of the preferred forms, as it is readily absorbed in the small intestines. Stress-Relax Magnesium Citrate Powder is an effective way to meet your body's daily magnesium requirement. It calms the symptoms of anxiety and stress, balances the absorption and utilization of calcium, and reduces the risk of heart disease. Magnesium is an often-overlooked nutrient. It is essential for hundreds of biological processes in the human body, but the majority of people do not consume an adequate amount, and few are aware of its importance. [POWDER]+ Earn 18 Reward Points
Sale: $18.99
Reg.: $29.99 (Save $11.00)
In Stock -
POWDERED TO PROVIDE ENHANCED ABSORPTION! Stress-Relax from Natural Factor’s is an easy-to-absorb source of magnesium that helps restore normal levels of magnesium and balance calcium intake. Magnesium is essential to the proper functioning of many of the body’s systems such as helping to metabolize carbohydrates, fats and ...POWDERED TO PROVIDE ENHANCED ABSORPTION! Stress-Relax from Natural Factor’s is an easy-to-absorb source of magnesium that helps restore normal levels of magnesium and balance calcium intake. Magnesium is essential to the proper functioning of many of the body’s systems such as helping to metabolize carbohydrates, fats and proteins, and the maintenance of healthy bones and teeth. In addition, it supports proper muscle function, relieves stress and promotes overall relaxation and restful sleep. Natural Factors Stress-Relax has a delicious Tropical fruit flavour and mixes easily into water or your favourite juice. [POWDER]+ Earn 16 Reward Points
Sale: $16.99
Reg.: $24.99 (Save $8.00)
In Stock -
MAGNESIUM OXIDE 250MG FROM NATURAL FACTORS. Magnesium helps to maintain healthy muscle function and good health. It also helps in the development and maintenance of bones and teeth and to metabolize carbohydrates, proteins and fat. Natural Factors Magnesium Oxide will assist with development, wound healing, immune system function, te...MAGNESIUM OXIDE 250MG FROM NATURAL FACTORS. Magnesium helps to maintain healthy muscle function and good health. It also helps in the development and maintenance of bones and teeth and to metabolize carbohydrates, proteins and fat. Natural Factors Magnesium Oxide will assist with development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system. Easy to take one a day Magnesium Oxide from Natural Factors. [CAPSULES]+ Earn 5 Reward Points
Sale: $5.99
Reg.: $8.99 (Save $3.00)
In Stock -
CARDIO-MAG 2.0 TO SUPPORT CARDIAC FUNCTION. Cardio-Mag 2.0 from AOR is a true magnesium orotate supplement. Magnesium and orotic acid exert complementary effects on the biosynthesis of pyrimidine nucleotides, supporting the heart's ability to endure and recover from chronic and acute stressors through the maintenance of normal glycoge...CARDIO-MAG 2.0 TO SUPPORT CARDIAC FUNCTION. Cardio-Mag 2.0 from AOR is a true magnesium orotate supplement. Magnesium and orotic acid exert complementary effects on the biosynthesis of pyrimidine nucleotides, supporting the heart's ability to endure and recover from chronic and acute stressors through the maintenance of normal glycogen stores, protein synthesis, ATP levels, and contractile function. Research supports the ability of true magnesium orotate to support cardiac function. [VCAP]+ Earn 50 Reward Points
Sale: $50.62
Reg.: $63.18 (Save $12.56)
In Stock(Click Add to Select Bonus)
-
MAGNESIUM + TAURINE FROM AOR SUPPORTS MUSCLE FUNCTION Magnesium + Taurine from AOR is an advanced formula containing Taurine and Magnesium and is targeted at improving overall cardiovascular health. Taurine has beneficial effects on blood pressure, heart rhythm, heart rate and heart muscle contraction, while Magnesium works twofold, b...MAGNESIUM + TAURINE FROM AOR SUPPORTS MUSCLE FUNCTION Magnesium + Taurine from AOR is an advanced formula containing Taurine and Magnesium and is targeted at improving overall cardiovascular health. Taurine has beneficial effects on blood pressure, heart rhythm, heart rate and heart muscle contraction, while Magnesium works twofold, by regulating calcium induced neural signaling to prevent excessive stimulation of nerves and, activating key enzymes necessary in metabolism and protein synthesis. The combination of taurine and magnesium in Magnesium + Taurine from AOR confer dual cardioprotective benefits. [VCAPS]+ Earn 32 Reward Points
Sale: $32.12
Reg.: $40.09 (Save $7.97)
In Stock -
WELL ABSORBED & TOLERATED Magnesium Glycinate is a chelated mineral, and is ideal for those trying to correct deficiency as it easily absorbed. Magnesium deficiencies are very common, as refining foods can deplete their magnesium content by up to 85%. Unlike other forms of magnesium, Magnesium Glycinate is well tolerated and does ...WELL ABSORBED & TOLERATED Magnesium Glycinate is a chelated mineral, and is ideal for those trying to correct deficiency as it easily absorbed. Magnesium deficiencies are very common, as refining foods can deplete their magnesium content by up to 85%. Unlike other forms of magnesium, Magnesium Glycinate is well tolerated and does not cause diarrhea, especially in sensitive individuals. AOR's Magnesium Glycinate capsules are created using purple carrot powder, this helps to protect ingredients from light and add a fun branding element. [VCAPS]+ Earn 29 Reward Points
Sale: $29.26
Reg.: $36.52 (Save $7.26)
In Stock -
For neurological health, ATP Lab brings you Synermag – a high potency magnesium formula. This is a unique formula comprised of Taurine, Magnesium Bislycinate, Magnesium Malate and Vitamin B6 for optimal muscle function. Synermag was design to help maintain proper muscle function, including the heart muscle and also assist in the develo...For neurological health, ATP Lab brings you Synermag – a high potency magnesium formula. This is a unique formula comprised of Taurine, Magnesium Bislycinate, Magnesium Malate and Vitamin B6 for optimal muscle function. Synermag was design to help maintain proper muscle function, including the heart muscle and also assist in the development and maintenance of bones and teeth. Without magnesium, the transmission of nerve and muscle impulses is compromised. This can lead to nervous system disorders, muscle weakness or contraction, as well as cramps and spasms. [CAPS]+ Earn 26 Reward Points
Sale: $26.99
Reg.: $29.54 (Save $2.55)
In Stock(Click Add to Select Bonus)
-
NATURAL CALM ORANGE FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activatio...NATURAL CALM ORANGE FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of your heart, kidneys, brain, as well as the nervous system.LARGER, MONEY SAVING 452G CONTAINER![POWDER]+ Earn 39 Reward Points
Sale: $39.99
Reg.: $54.99 (Save $15.00)
In Stock -
NATURAL CALM LEMON FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation...NATURAL CALM LEMON FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of your heart, kidneys, brain, as well as the nervous system.[POWDER]+ Earn 24 Reward Points
Sale: $24.99
Reg.: $32.99 (Save $8.00)
In Stock
Magnesium For Heart Health
Magnesium is a crucial mineral that plays a fundamental role in maintaining the proper functioning of the human body, including heart health. This nutrient is naturally abundant in a variety of foods, including green leafy vegetables such as spinach and kale, as well as in nuts and seeds, with almonds and pumpkin seeds being particularly rich sources. Whole grains like brown rice and oats also contain significant amounts of Magnesium. Additionally, legumes like black beans and lentils and some types of fish, such as mackerel and salmon, are good dietary sources of magnesium.
Unfortunately, modern agricultural practices have significantly depleted our soil, resulting in a much-reduced nutrient content in our foods, including magnesium. This is why magnesium is among the top four most prevalent nutritional deficiencies today.
Fortunately, magnesium supplements are readily available in health food stores and through online supplement retailers and can help everyone meet their dietary needs. Magnesium supplements are typically derived from compounds like magnesium oxide, magnesium citrate, or magnesium chloride and come in a range of delivery formats, including capsules, tablets, chewables, liquids, and powders.
Top Health Benefits of Magnesium
- Blood Pressure Management – Magnesium helps relax blood vessels, which helps lower blood pressure. It also regulates the balance of other minerals like potassium and calcium in the body, which are crucial for blood pressure regulation.
- Heart Health – Adequate magnesium intake is associated with good heart health and a reduced risk of heart disease. It also supports a healthy heartbeat by maintaining the electrical impulses that control it.
- Muscle Function – Magnesium is essential for proper muscle function, including that of the heart muscle. Moreover, it helps prevent muscle cramps and spasms.
- Bone Health – Magnesium plays a role in bone formation and density, contributing to strong and healthy bones.
- Nervous System Function – Magnesium is crucial for nerve function, helping to transmit signals between the brain and body.
- Energy Production – Magnesium is a co-factor in the production of ATP (adenosine triphosphate), the body's primary energy currency.
- Blood Sugar Control – Magnesium helps regulate insulin sensitivity and glucose metabolism, reducing the risk of type 2 diabetes.
- Stress Reduction – Magnesium helps mitigate the effects of stress by regulating the body's stress-response system.
- Improved Sleep – As the body’s relaxation mineral, magnesium improves sleep quality by promoting relaxation and reducing insomnia.
Magnesium Supplement Varieties
Given that magnesium deficiency is so prevalent, it should come as no surprise that supplements are so widely available for all different health concerns like sports recovery to heart health. These supplements are offered in a range of different forms, each with unique characteristics and benefits.
- Magnesium citrate - is one of the most commonly used forms due to its excellent absorption rate, which effectively alleviates magnesium deficiency and promotes overall health.
- Magnesium oxide - contains a higher percentage of elemental magnesium, but its absorption rate is lower, making it a suitable option for individuals with constipation issues.
- Magnesium glycinate - is prized for its gentle, highly absorbable nature, making it an ideal choice for those with sensitive digestive systems.
- Magnesium sulphate - found in Epsom salts, is mainly used for topical applications and therapeutic baths.
- Magnesium threonate - taurate, and orotate each target specific health concerns such as brain function and cardiovascular health.
Selecting the right magnesium form depends on individual needs and preferences. If you aren’t sure which magnesium is best for you, speak to the knowledgeable staff at your favourite health food store.
Buying Quality Magnesium Supplements
Magnesium supplements are exceptionally well tolerated. Occasionally, they can cause mild side effects such as diarrhea, nausea, and stomach cramps, especially when taken in large doses. Additionally, magnesium can interact with certain medications, such as antibiotics, diuretics, and medicines used to manage heart conditions or osteoporosis. These interactions can affect the absorption or effectiveness of both the magnesium supplement and the medication. If you are taking prescription medications, speak to your healthcare provider before starting to supplement with magnesium.
Back to Top ↑