Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
Traditionally used in Ayurveda as an aphrodisiac (Vrsya) for men, diuretic (Mutrala), and for relief of difficult/painful urination (Mutrakrcchra). Tribulus Terrestris from Omega Alpha is designed to support healthy hormones. Tribulus is an Indian herb that has been traditionally used to improve vitality, especially in the sexual sphere. Tribulus contains saponins that look like steroid molecul...
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Tribulus Terrestris (Puncture Vine) liquid formula from Omega Alpha is a high potency extract 1:2 Tribulus Terrestris. Traditionally used in Ayurveda as an aphrosidiac (Vrsya) for men, diuretic (Mutrala), and for relief of difficult/painful urination. Tribulus is an Indian herb that has been traditionally used to improve vitality, especially in the sexual sphere. Tribulus contains saponins that...
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As a natural sleep aid, Valerian liquid from Omega Alpha can help to relieve nervousness and promote sleep. Valerian has been used traditionally for many years as a sedative and alleviator of anxiety. It has many benefits over the use of pharmaceutical sedatives and sleep aids. Valerian does not alter the brain waves that occur as a part of normal sleep patterns. Therefore the sleep that you ge...
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Naka Platinum's DIM 200mg + Bioperine is formulated to help reduce the severity and duration of symptoms associated with recurrent breast pain (cyclical mastalgia), offering relief and improved comfort. It also supports healthy estrogen metabolism and hormonal balance, which may contribute to overall reproductive health and well-being. Additionally, DIM 200mg + Bioperine provides a source of an...
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Naka Platinum's DIM 200mg + Bioperine is formulated to help reduce the severity and duration of symptoms associated with recurrent breast pain (cyclical mastalgia), offering relief and improved comfort. It also supports healthy estrogen metabolism and hormonal balance, which may contribute to overall reproductive health and well-being. Additionally, DIM 200mg + Bioperine provides a source of an...
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Naka's Tongkat Ali, also referred to as Longjack is a natural herbal supplement that helps enhance testosterone production and boosts male fertility. Each vegetable capsule contains 500MG of the herbal root. Known to helps alleviate stress and improves body composition, Naka’s formulation is vegan, gluten-free, GMO-free and proudly manufactured in Canada. [VCAP]
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Odourless Black Garlic from Naka Platinum has been formulated to provide 6000mg QCE (quality of crud herb equivalent) of garlic per capsule. Garlic has been known to help reduce high blood lipid levels while supporting and maintaining healthy cardiovascular health in many adults. Nakas triple fermented process for enhanced efficacy, Odourless Black Garlic comes in a delayed release capsule to h...
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Formulated by Naka Platinum, Organic Lavender provides 80mg of Organic Certified Lavender Essential Oil in an easy to take softgel. Lavender is known to help promote relaxation and aid in sleep. Traditionally used in Herbal Medicine for the relief of mild symptoms of mental stress, exhaustion, and restlessness. Naka Platinum is formulated with exceptional ingredients and has over 35 years of cl...
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Organic Elderberry Syrup from Naka provides relief of symptoms caused by colds and flus including cough and sore throat. Elderberries are known to have potent antioxidant and anti viral properties to help stimulate and support a healthy immune response to infections. Nakas Elderberry Syrup is safe for those age 2 and up that are in need of relief from cold or flu symptoms. [LIQUID]
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Nutritional Fundamentals for Health Inc. NFH brings you Allicin SAP, delivering garlic extract containing allicin stabilized through microencapsulation for optimal efficacy and health benefits. Allicin SAP from NFH offers support for upper respiratory tract infections and improving blood lipid levels and cardiovascular health. Garlic is enriched with a plethora of volatile, water-soluble and oi...
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Commonly known as sweet wormwood, "Qinghao", Artemisia annua has been used as a basic ingredient in traditional Chinese medicine due to its many therapeutic properties. Nutritional Fundamentals for Health Inc. brings you their Artemisinin SAP that can be used as a digestive aid supported by its traditional use in phytotherapy as a bitter tonic. Artemisinin, the main component of A. Annua, has b...
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Ashwagandha SAP from NFH can help support individuals with a history of chronic stress and thereby improving their overall quality of life. Commonly known as ashwagandha, ‘Indian ginseng’, or winter cherry, Withania somnifera has been used as a staple ingredient in Ayurvedic preparations due to its numerous therapeutic properties for over 3000 years. Ashwagandha is a unique herb with adaptogeni...
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Support athletic activities with NFH’s Ashwagandha SAP. Commonly known as ashwagandha, ‘Indian ginseng’, or winter cherry, Withania somnifera has been used as a staple ingredient in Ayurvedic preparations due to its numerous therapeutic properties for over 3000 years. Ashwagandha is a unique herb with adaptogenic benefits, which helps modulate mood responses to external and internal stimuli. As...
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Maintain a healthy immune system with the support of Astragalus SAP from Nutritional Fundamentals for Health Inc. Astragalus (Huang Qi; Astragalus membranaceus), has been used in traditional medicine historically for it’s immunomodulating, antiviral, diuretic properties. Astragalus has been studied for its benefits in restoring T-cell (a specific type of white blood cell) counts to relatively n...
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Black Cohosh SAP provides high quality black cohosh extract for relief from menopause and premenstrual symptoms and helps support mood balance and pain management. Black cohosh has also been used traditionally to help relieve the pain associated with menstruation and relieve symptoms associated with menopause and premenstrual symptoms. Its ability to alleviate symptoms of menopause has been stu...
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Black Cumin SAP from NFH is formulated to support your immune system as a potent antioxidant. Black cumin (Nigella sativa) is an herb native to the Middle Eastern and South-Asian regions of the world, and has long been used in traditional healing systems for a variety of treatments. These seeds contain a number of substances attributed to their bioactive properties including thymoquinone, sapon...
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Boswellia SAP provides a standardized dose of Boswellia serrata oleogum resin extract, used in traditional medicine for centuries for a number of ailments related to acute and chronic inflammation. Boswellia has been extensively studied for maintaining healthy inflammatory responses and reducing pain associated with osteo and rheumatoid arthritis. Scientific research has focused on the use of b...
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Cranberry SAP-UTI is science-based cranberry (whole berry) concentrate for UTI prevention. Native to North America, cranberries have been used as a medicinal agent for centuries. Cranberries contain proanthocyanidins, which have been shown to inhibit the fimbrial adhesion of bacteria, including Escherichia coli, to the urinary tract epithelium, hence preventing bacterial proliferation and infec...
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Ginger SAP from NFH is a standardized extract of Zingiber officinale that is used to help a variety of conditions. Ginger has been used for centuries in the Indian, Chinese, Arabic, and Tibetan systems of traditional medicine to treat nausea and vomiting induced by different stimuli. Ginger has been clinically shown to help prevent nausea and vomiting associated with motion sickness and/or seas...
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Widely recorded in traditional medicine for its medicinal properties, hawthorn (Crataegus laevigata) has been extensively studied for its beneficial effects in cardiovascular health. NFH Hawthorn SAP provides high quality hawthorn berry extract standardized to vitexin that can help maintain and support cardiovascular health. Its unique chemical composition rich in flavonoids and oligomeric proa...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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