Herbal Supplements

Top Herbal Supplements & How They Support Your Health

Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >

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  1. Fenugreek Seed (Organic Powder) - 454g

    Fenugreek powder is made from the seeds of the fenugreek plant, native to the Middle East, Egypt and India. Three constituents of Fenugreek, tri-gonelline, nicotinic acid and coumarin have been studied for their effect on stabilizing blood sugar levels. Some people have even used Fenugreek powder on their scalp to soothe inflammation and reduce dandruff. Organic Connection Fenugreek powder is 1...

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  2. Five Spice (Organic Powder) - 454g

    Organic Connections brings you the popular 5 spice blend used predominantly in Chinese cuisine. This organic spice mix combines star anise, cloves, cinnamon, sichuan pepper and fennel seeds. While cloves packs high antioxidant content the other 3 spices contribute to the distinct warm, aromatic and licorice-like flavour. Reach for Organic Connections Five Spice next time you’re in the kitchen f...

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  3. Garam Masala (Organic Powder) - 454g

    A blend of ground spices that originated in India, can be found in many cultural dishes from Indian, Sri Lankan and Caribbean cuisines. Garam translates to hot and masala means a mixture of spices, Garam Masala from Organic Connections can be used alone or with other seasonings. A common Garam Masala blend contains: fennel, bay leaves, black and white peppercorns, cloves, cinnamon or cassia bar...

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  4. Ginger Root (Organic Loose) - 454g

    Over the last decade Ginger Root has become more mainstream in North America and for good reason! Ginger originated in Maritime Southeast Asia and has been used for centuries for nausea and upset stomach. This Ginger Root is 100% organic and chemical free. It’s ideal for making tea, simply add honey or enjoy the spicy and warm flavour on its own. Organic Connections uses best farming practices,...

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  5. Ginkgo Leaf (Organic Loose) - 454g

    The Ginkgo Leaf comes from a species of tree native to China. Very easy to identify, a Ginkgo Leaf is fan shaped and up to 4 inches in length. While the flavour of Ginkgo Leaf may be bland, the benefits have been used throughout history for its cognitive effects on the memory and attention span. This Ginkgo Leaf from Organic Connections makes an ideal cup of tea and can also be used in cooking ...

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  6. Hawthorn Berries (Organic Whole) - 454g

    Crataegus, also known as Hawthorn thrives in the Northern Hemisphere and is a part of the Rosaceae family of shrubs and trees. In this package from Organic Connections you are getting whole Hawthorn Berries, sometimes known as a "haw”. Hawthorn is popular among those who practice traditional Chinese medicine, primarily as a digestive aid. A wonderful addition to your pantry, enjoy Organic Conne...

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  7. Horsetail (Organic Loose) - 454g

    Modern day Horsetail first appeared during the Jurassic period and is rich in minerals, especially silica. Silica has been noted for its ability to support collagen supply, fostering healthy joints, bones, hair and nails. For centuries Horsetail has been used by herbalists as a diuretic in spring tonics. Organic Connections loose Horsetail has a slightly salty and bitter taste and is ideal for ...

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  8. Juniper Berries (Organic Whole) - 454g

    Juniper shrubs produce berries that are the principal flavouring agent in gin. The most well known use for Juniper (Juniperus) among herbalists is as in the treatment of bladder infection. Organic Connections Whole Juniper Berries have are strong in flavour and aren’t recommended to eat like regular berries. You can use these like a spice or to add a spicy citrus flavour any dish. Valuing natur...

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  9. Kelp (Organic Granules) - 454g

    Naturally growing along shallow coastlines, Kelp is best known as an excellent source of iodine among other nutrients. Throughout history, herbalists have used iodine with those who have a compromised thyroid. Granulated organic Kelp can be used in teas or mixed on your own herbal blends. Organic Connections always is 100% organic and brings you the finest herbs and spices. [GRANULATED]

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  10. Kelp (Organic Powder) - 454g

    Kelp can be found growing along coastlines or shallow oceans and have flat, leaf-like blades. It is interesting to note that Kelp is not a plant but rather an algae and edible seaweed. Most commonly used among herbalists and throughout history to target they thyroid hormone because the rich nutrient and iodine content. Organic Connections powdered Kelp can be used to add a salty flavour to your...

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  11. Lemon Peel (Organic Loose) - 454g

    Lemons are known to provide an alkalizing, hydrating boost of vitamin C. The peel of a lemon is also known as zest and used in the preparation of many dishes, as a cleaner and has also been studied in assisting with weight loss when consumed. You can use this organic Lemon Peel from Organic Connections in your homemade cleaning agents, in your cooking and also in herbal combinations. Organic Co...

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  12. Lemongrass (Organic Loose) - 454g

    Lemongrass is native to the tropical countries and grows upright in dense bunches thriving in moist, warm climates. Found in many Indian, Chinese and Thai cuisine to aid in digestion and is rich in antioxidants. Organic Connection cut and sifted lemongrass is 100% organic and can be used to make refreshing, aromatic herbal teas or added to your cooking. Using eco-friendly practices, Organic Con...

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  13. Licorice Root (Organic Loose) - 454g

    Not just a sweet treat! Licorice is an adaptogenic herb, meaning that it helps people during stressful times and recovery from illness and fatigue and its also been used for gastrointestinal relief and to reduce acid reflux. Glycyrrhiza glabra is a plant commonly known as licorice (or liquorice), whose root has been used for flavouring and as medicine for centuries. It has a delicious flavour a...

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  14. Marshmallow Root (Organic Loose) - 454g

    Even the ancient Egyptians enjoyed marshmallow treats, but not the traditional kind found in today's baked goods. Althaea officinalis is a plant native to Europe that produces marshmallow, the root word “althainein” translates from Greek “to heal” and was believed to help with throat ulcers and gastric ulcers. You can enjoy Organic Connections Marshmallow root in your own recipes by boiling it ...

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  15. Milk Thistle Seed (Organic Loose) - 454g

    Milk Thistle is easily identified by its red to purple flowers, this upright herb is native to Southern Europe through to Asia. Milk Thistle has been used in traditional medicine for centuries for digestion and to detoxify the liver. Organic Connections loose Milk Thistle is a bitter herb that can be used to make teas or your own herbal combinations with. The cut and sifted process Organic Conn...

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  16. Red Raspberry Leaf (Organic Loose) - 454g

    Organic Connections follows best farming practices for their certified organic red raspberry leaf. It is cut and sifted, then loosely packed and makes a flavourful, full bodied tea that offers fruity and earthy notes. Red Raspberry has been used as a tea or in herbal formulas to support detoxification and healthy weight management. Drink it on its own, or pair with hibiscus or rose hips. [CUT &...

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  17. Rosemary Leaf (Organic Whole) - 454g

    Rosemary is a well known herb native to the Mediterranean region that has a distinct aroma and grows in sprigs with short, green leaves. It’s earthy, herbaceous and citrus-like aroma is energizing and it blends well with basil, lavender and sage. Organic Connections rosemary is offered as a whole bulk herb that’s certified organic, leaving the soil in tact. While it makes for a great seasoning ...

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  18. Saint John's Wort (Organic Loose) - 454g

    Saint John’s Wort is a flowering shrub native to Europe that grows bright yellow blossoms. It gets its name because the flowers bloom every year on the birthday of the biblical John the Baptist. The plants main active ingredient is hyperforin, which is why it’s an herb that’s been used for many years in herbal medicine to support healthy mood stabilization. Organic Connections cuts and sifts th...

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  19. Schisandra Berries (Organic Powder) - 454g

    Schisandra chinensis, also known as the five flavour fruit, is a fruit bearing vine that offers red berries that, as its nickname suggests, are said to have five tastes; sweet, salty, bitter, pungent and sour. With a flavour profile like that, this herbal powder will definitely tantalize your taste buds. Organic Connections schisandra berries are offered in both powder and whole berry forms, bo...

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  20. Schisandra Berries (Organic Whole) - 454g

    Organic Connections offers certified organic Schisandra berries both in a powder or whole berry format. The whole berries provide many antioxidant benefits and are grown using farming practices that don’t harm insects, birds, bees, or other pollinators. Schisandra has long been used in Traditional Chinese Medicine to boost energy and balance stress. Nicknamed the five flavour fruit, the berries...

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Top List of Medicinal Herbs

Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.

Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.

The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.

Medicinal Herbs and Modern Science

The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.

List of The Best Medicinal Herbs

Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:

Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.

Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.

Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.

Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.

Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.

Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.

Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.

Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.

Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.

St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.

Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.

Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.

Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.

Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.

Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.

Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.

Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.

Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.

Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.

Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.

How To Use Medicinal Herbs 

The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.

Shopping For Herbal Supplements

While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.

When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).

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