Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
ASSIST IS MUSCLE CELL REPAIR AFTER EXERCISE Natural Factors CurcuminRich Muscle Recovery & Growth Optimizer is a highly absorbable formula for muscle recovery and growth. Each daily serving delivers 30 mg of Theracurmin, the most bioavailable form of curcumin available, along with 5g of L-glutamine. CurcuminRich Muscle Recovery & Growth Optimizer encourages muscle cell repair and grow...
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A FACTOR IN MAINTENANCE OF GOOD HEALTH. Magnesium Synergy from AOR has been formulated to provide optimal absorption of magnesium into cells, where it is needed the most. As a factor in the maintenance of proper muscle function, Magnesium Synergy is well tolerated and does not cause negative side effects at therapeutic dosages. Adding Magnesium Synergy to your daily routine will provide suppor...
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The OG that started it all! Turmeric Superfood Latte Blend from Blume has a bright, warming, and peppery flavour this soothing and smooth, gingery blend is the perfect mix of super-spices to get your body feeling fine. Help ease achy joints, give your skin a glowing boost, and support your immune system with Turmeric Superfood Latte Blend. [POWDER]
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Slippery elm is a nutritive, vulnerary herb, used to soothe digestive problems and calm inflammation of the respiratory system. Enjoy Clef des Champs Organic Loose Slippery Elm Tea to help soothe irritated or inflamed digestive mucosa, plus its prebiotic properties allow beneficial digestive bacteria to multiply. Slippery Elm is a herb of choice for reintroducing foods after gastroenteritis, in...
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Clef des Champs Organic Slippery Elm tea can be used to soothe irritated or inflamed digestive mucosa. Healing and calming, its prebiotic properties allow beneficial digestive bacteria to multiply. It is a herb of choice for reintroducing foods after gastroenteritis, inflammatory flare- ups due to irritable bowel syndrome and chronic gastric reflux. It is also given to infants suffering from re...
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Ginger Root Powder from Clef des Champs can be enjoyed as a tea 1-2 times daily to offer beneficial effects for nausea, pain, inflammation, heart health, diabetes and more. The essential oil, gingerol, aids digestion by increasing the release of digestive juices and regulating intestinal contractions. Ginger’s anti-nausea properties are due to the essential oil, shogaol. The big benefit of usin...
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FLORESSENCEDRY HERBAL TEA BLEND FROM FLORA. Based on the original recipe developed by the Canadian nurse, Rene Caisse, Flor-Essence is a unique blend of Burdock, Sheep sorrel, Turkey rhubarb, Slippery elm, with added Kelp, Blessed thistle, and Watercress. This synergistic formula has been enhanced by Flora resulting in an herbal mixture that promotes cleansing, detoxifying and conditioning of ...
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Inka Maca’s Black Maca delivers 3g of organic Peruvian maca per scoop in a premium, research-based formulation designed for optimal absorption. Grown in the high Andes of Peru, maca—often called Peruvian ginseng—has been valued for centuries as a natural source of vitality and balance. Crafted in Canada under good manufacturing practices, this nutrient-rich superfood provides antioxidants and h...
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Inka Maca’s Gold Maca Powder delivers 3g of organic Peruvian maca (gold variety) per scoop in a research-based formulation designed for higher bioavailability. Harvested from the high Andes of Peru, this nutrient-dense superfood is traditionally valued for supporting energy, stamina, and hormonal balance. Gold maca may help promote a healthy mood, support women’s reproductive function, and cont...
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Introducing our delicious and convenient Children’s Elderberry Juice Powder from New Roots Herbal, a delightful treat for your little ones’ taste buds and a winter-wellness secret for the whole family. Each serving is brimming with the natural goodness of 160 berries, ensuring a burst of flavour in every sip. New Roots Children’s Elderberry Juice Powder is versatile and can be used in various c...
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Fermented Ginger from New Roots is a highly bioavailable and versatile form of the popular herb. Traditionally used to help soothe digestion and nausea, Fermented Ginger can be added into soups or smoothies, or paired with fermented turmeric for great-tasting teas that will heighten your health and soothe your soul. [POWDER]
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Maca is also called “Peruvian ginseng.” Fermentation makes maca’s complex bouquet of nutrients highly bioavailable. Its powder will infuse a maximum of its benefits when uncooked. It was primarily used as food by local peoples; that’s why New Roots Herbal has chosen to complement its range of fermented products with maca – to offer you the best in traditional superfood. New Roots Herbal’s Ferme...
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New Roots Fermented Superfood Blend + Inulin From Jerusalem Artichoke is unsweetened and with no flavour added, Fermented Superfood Blend is a nondairy, soy-free, vegan-compliant formula crafted for excellence in nutrition. New Roots Herbal’s Fermented Superfood Blend is a mosaic of naturally occurring nutrients from a complete roster of vegetables, fruits, and time-honoured botanicals. New Roo...
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Astragalus is one of the most widely used herbs in Asian medicine. It was first mentioned in Chinese medical texts that date back to 2000 years ago. The root of the Astragalus plant has been extensively studied in Asia and is most well known for its effect on the immune system. Organic Connections harvests, and dries the highest quality Astragalus Root, and grinds into a fine powder. With a mil...
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Basil (Ocimum basilicum) is native to India and has silky green leaves with white blossoms. Part of the mint family, Basil has a strong, sweet aroma and flavour, often compared to anise or mint. While the dried leaves have a much more mild flavour than the fresh plant, Basil leaves pairs well with other spices including thyme, rosemary, nutmeg, oregano, parsley, sage, and ginger. Organic Connec...
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Cayenne pepper is a type of pepper closely related to bell peppers and jalapeños that adds an extra needed punch of heat that enhances, not overpowers. This Cayenne is rated "medium" oh the spice chart and delivers bold colour and potent, lasting flavour. Frequently used in Mexican, Szechwan, and East Indian recipes. Can be used sparingly in almost any dish like creamy soups, sauces, curries, m...
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Cloves are a pungent warm spice that pack an intense flavour and aroma. These aromatic flower buds are native to Indonesia and are a very common spice that have been used throughout history for everything from food preservation to soothing digestion and even as a topical pain reliever and antiseptic when in oil form. You can enjoy Organic Connection Clove powder to spice up curries, season meat...
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You can find cranberries growing in acidic bogs throughout Canada, United States, and Chile which account for 98% of the cranberries on the market. Typically cranberries are sweetened to reduce their tartness. Cranberry contains compounds called lectins that prevent bacteria from sticking to the walls of the urinary tract which is why they have been commonly used to help with UTI’s and bladder ...
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Cumin is the dried seed of the herb Cuminum cyminum with a long history of use dating back to the second millennium BC. Being rich in iron and antioxidants, Cumin seed powder could have health benefits when added to a diet. Cumin is usually a staple in chili powder, giving it the distinctive warm flavour and aroma but also found in Mediterranean, Middle Eastern and Asian cooking. Get creative i...
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Fennel seeds are a spice that have a slightly sweet and licorice-like taste. You will find fennel seeds most commonly used in European, Middle Eastern, Indian and Chinese. Not only is it delicious, but Fennel is packed with nutrients and have even been used to help with indigestion and bloating. Enjoy the warm, aromatic flavour of 100% organic fennel from Organic Connections in your next culina...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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