Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
ASHWAGANDHA: A NATURAL HERBAL STRESS BUSTER St. Francis Ashwagandha Herbal Capsules contain 300mg of ashwagandha per capsule. Ashwagandha, a member of the Nightshade family, regulates the immune system, enhances cognitive function, promotes healthy testosterone in males, and has anti-inflammatory properties. St. Francis Ashwagandha roots are certified organically grown and contain a gre...
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MAINTAIN A HEALTHY IMMUNE SYSTEM WITH ASTRAGALUS St. Francis Astragalus Herbal Capsules contain 400mg of certified organically grown Astragalus root in every capsule. Astragalus has been used in traditional Chinese medicine for centuries and is a member of the legume family. Strengthening and restoring the immune system Astragalus is useful against the common cold and infections of the upper ...
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DANDELION: NOT JUST A WEED St. Francis Dandelion Herbal Capsules contain 500mg of certified organically grown dandelion roots in every capsule. Rich in Vitamins A, B, C, and D Dandelion roots are used for digestive disorders because it stimulates the release of bile, which helps the body to digest fats. It may also help to regulate cholesterol levels. The release of bile also flushes the gall...
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DECREASE THE TENDENCY TO FREQUENT COLDS, FLU & INFECTION The Deep Immune Capsule combination acts to support healthy immune function. Its ingredients - astragalus, codonopsis, atractylodes, eleuthero, reishi mushroom, ligustrum, schisandra, white atractylodes and licorice – are all considered qi tonic herbs in traditional Chinese medicine (TCM) and have thousands of years of traditio...
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Nature’s Wonder Herb for Women’s Health. St. Francis Herb Farm’s high-potency Chastetree Capsules offer a premium, convenient source of certified organic chastetree (Vitex agnus-castus, fruit) extract. Each capsule contains 100 mg of this powerful hormonal support herb, providing a one-month supply with just two capsules a day. Chastetree is renowned for its hormone-normalizing effects, helping...
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2500MG DRIED HERB EXTRACT IN EVERY CAPSULE St. Francis Fenugreek Blessed Thistle is a certified organically grown herbal remedy used in herbal medicine as a nutritive tonic. Containing 425mg of Fenugreek and 75mg of Blessed Thistle in every capsule for lactation support. Blessed thistle is a traditional herb used for digestive health. Like fenugreek, it is a herb that some lactation experts r...
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250MG OF LEMON BALM IN EVERY CAPSULE St. Francis Lemon Balm - also known as melissa - is a traditional sleep supplement for those experiencing stress. St. Francis Herb Farm uses only high quality, certified organically grown lemon balm herb top extracts. Produced in the St. Francis high tech facility, these Lemon Balm Capsules are an ideal addition to your stress-fighting supplement regimen. [...
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SUPPORT YOUR LIVER WITH MILK THISTLE St. Francis Milk Thistle Herbal Capsules contain 500mg of certified organically grown milk thistle seeds in every capsule. Milk thistle is a popular herb known for its ability to detoxify and protect a very important organ, the liver. Our liver is responsible for filtering out most everything that should not be in our body and processing it so that it does...
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500MG OLIVE LEAF EXTRACT FROM ST. FRANCIS St. Francis uses only the best certified organically grown olive leaves. Olive is best known for its use in the kitchen as oil. However the leaves of the plant are a good addition to the medicine cabinet. Olive leaves have strong anti-fungal, anti-parasitic and anti-bacterial properties. Many naturopaths recommend the use of St. Francis Olive Le...
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IMPROVE ENERGY AND STAMINA WITH RHODIOLA St. Francis Rhodiola Herbal Capsules contain 150mg of certified organically grown Rhodiola roots in every capsule. Traditionally used in herbal medicine Rhodiola is used to help temporarily relieve symptoms of stress including mental fatigue and weakness. Rhodiola also helps to support cognitive functions such as focus, concentration, and stamina. Takin...
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STRESS RELIEF FROM ST. FRANCIS HERB FARM. Easy to take and affordable, St. Francis Herb Farm's Strest is a prime way of enabling the body to recover from the toll taken by all these worries and pressures. Strest nurtures the nervous system and offers a superb means of reducing anxiety and mental fatigue. At the same time, it improves sleep patterns and promotes a calm state of mind, even as it...
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NEED SOME HELP GETTING OR STAYING ASLEEP NATURALLY? TRY VALERIAN St. Francis Valerian Herbal Capsules contain 360mg of certified organically grown valerian roots in every capsule. Traditionally used in herbal medicine Valerian is used to help relieve nervousness and mental fatigue. Used as a sleep aid Valerian promotes relaxation and reduces the feelings of anxiety allowing you to relax and ge...
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PUTTING A LID ON SLEEPLESSNESS ValeriCalm by St. Francis Herb Farm contains valerian, a herb that has natural sedative properties. VerliCalm is a soothing combination of six different herbs, each chosen for it's aid in relieving nervousness, and insomnia. ValeriCalm is an all-natural calming formula to help ease you into a peaceful, restorative sleep without leaving you feeling drowsy and tire...
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ASHWAGANDHA: A NATURAL HERBAL STRESS BUSTER St. Francis Ashwagandha Herbal Capsules contain 300mg of ashwagandha per capsule. Ashwagandha, a member of the Nightshade family, regulates the immune system, enhances cognitive function, promotes healthy testosterone in males, and has anti-inflammatory properties. St. Francis Ashwagandha roots are certified organically grown and contain a gre...
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DECREASE THE TENDENCY TO FREQUENT COLDS, FLU & INFECTION The Deep Immune Capsule combination acts to support healthy immune function. Its ingredients - astragalus, codonopsis, atractylodes, eleuthero, reishi mushroom, ligustrum, schisandra, white atractylodes and licorice – are all considered qi tonic herbs in traditional Chinese medicine (TCM) and have thousands of years of traditi...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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