Cough Relief Supplements
Managing Coughs & Respiratory Health Naturally With Supplements
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Read more >-
STOP COUGHS QUICKLY AND NATURALLY Elderberry Adult Cough Syrup from St. Francis Herb Farm is a herbal remedy containing fresh elderberry, echinacea, marshmallow, lobelia, and wild cherry, blended with honey and essential oils. Echinacea and elderberry are known for their antiviral and antibacterial properties and marshmallow helps to soothe mucous surfaces such as inflamed and irritated bronch...
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STOP COUGHS QUICKLY AND NATURALLY Elderberry Kid's Cough Syrup from St. Francis Herb Farm is a herbal remedy containing fresh elderberry, echinacea, marshmallow, thyme, catnip, anise and wild cherry, blended with honey and essential oils. Echinacea and elderberry are known for their antiviral and antibacterial properties and marshmallow helps to soothe mucous surfaces such as inflamed and irr...
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Help ease and calm baby’s cough and cold symptoms with Substance Mom & Baby's therapeutic Baby's Own Chest Rub. Made with traditional herbs and 100% natural ingredients, Baby's Own Chest Rub provides relief to babies and children of all ages suffering from coughs and congestion. Petroleum-free Baby's Own Chest Rub is safe to use on your baby's chest, neck, back and feet while the natural expect...
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SUPPORT YOUR RESPIRATORY SYSTEM WITH COLFLEX FROM INNOTECH Aiding in the relief of cough, sore throat, and other respiratory concerns, Colflex Super Oregano Oral Spray Arctic Mint will simultaneously offer fresh breath and support oral hygiene. Containing Vitamin D3 and a blend of 4 essential oils (Thyme, Oregano, Lemon and Spearmint in a base of Olive Oil), Colflex offers respiratory support ...
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SUPPORT YOUR RESPIRATORY SYSTEM WITH COLFLEX FROM INNOTECH Aiding in the relief of cough, sore throat, and other respiratory concerns, Colflex Super Oregano Oral Spray Cinnamon-Lemon will simultaneously offer fresh breath and support oral hygiene. Containing Vitamin D3 and a blend of 4 essential oils (Thyme, Oregano, Lemon and Spearmint in a base of Olive Oil), Colflex offers respiratory suppo...
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UNDA #32: SPASMODIC BRONCHIAL DISORDERS AND COUGH Unda #32 as a homeopathic remedy has a powerful effect on the upper respiratory tract and influences the nervous system that helps to regulate the respiratory organs. By combining a variety of different plants in minerals including Borage Leaf, Camphor, Tin and Silver, Unda #32 is recommended by many naturopaths when treating whooping cough, an...
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Drosera Plex Cough Syrup is a Homeopathic Preparation from Unda that can be used from infants to Adults and Adolescents with different dosing. Designed to help support the relief of coughs, Unda’s Drosera Plex Cough Syrup is a condition-specific homeopathic speciality prepared in low dilutions and are recommended for acute and chronic ailments. Unda Drosera Plex Cough Syrup homeopathic is formu...
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BRONCHOSAN (FORMERLY USNEA) Looking for an antitussive? Try A.Vogel Bronchosan the productive cough remedy. A.Vogel Bronchosan is a proven productive cough remedy! Bronchosan is helpful for loose cough, laryngitis or general hoarseness. Productive cough expectorant. A.Vogel Bronchosan is formulated with Fresh Common Ivy herb, Fresh Organic Thyme herb, Licorice root and essential oils of Star A...
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THE WORLD'S BEST SELLING ECHINACEA! Bioforce/ Vogel's best selling Echinaforce now comes in lozenges! Sooth sore throats, ease laryngitis or support healing of bronchitis with these convenient throat lozenges! Echinaforce Lozenges can be used throughout the day and pleasantly taste like peppermint! [LOZENGES]
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SORE THROAT NO MORE! Itchy and dry throat can be quite irritating. A.Vogel Santasapina bonbons are tasty and soothe your throat. Refresh your breath with these unique Spruce lozenges! [LOZENGES]
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SOOTHING COUGH SYRUP BY A. VOGEL A. Vogel's Soothing Cough Syrup is used in herbal medicine to treat catarrhs (mucus secretion) of the respiratory tract and upper respiratory tract infections such as cough, hoarseness, cold, bronchitis and laryngitis. With fresh Norway Spruce extract, A Vogel's great tasting Soothing Cough Syrup will have you feeling better in no time. [LIQUID]
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OPTIMUM POTENCY GOLDENSEAL ROOT. Harvested from organically farmed golden seal plants, Nature's Way golden seal root contains a high concentration of berberine, which is the active ingredient known as a natural antibiotic. [CAPSULE]
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THROAT COAT TEA Organic Throat Coat Tea (formerly Throat Formula) is an effective herbal tea blend to soothe irritated throat from colds and allergies. With coating licorice, wild cherry, marshmallow, and slippery elm, Traditional Medicinals' Throat Coat Tea is an easy way to feel better when you need it most. [TEA BAGS]
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THROAT COAT TEA LEMON ECHINACEA Organic Throat Coat Tea Lemon Echinacea is an effective herbal tea blend to soothe irritated throat from colds and allergies. With coating licorice, marshmallow, and echinacea Traditional Medicinals' Throat Coat Lemon Echinacea Tea is an easy way to feel better when you need it most. [TEA BAGS]
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ECHINAMIDE SORE THROAT RELIEF WITH ZINC ORANGE FLAVOUR. An excellent natural alternative to help fight cold and flu. Each great tasting lozenge contains 5 mg of Zinc with the powerful immune boosting benefits of Echinacea purpurea and vitamin C. Best taken at first sign or cold or flu, Zinc lozenges help to destroy bacteria in the mouth and throat and may help prevent or lessen the duration of...
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Himalaya’s plant-based Vanilla Chai Koflet lozenges provide a warm and soothing tingle to comfort you seasonally or all year round. A unique master blend of Vanilla Chai flavour helps to freshen your breath and wake your senses. Warm and comfort your throat with Himalaya’s Koflet Vanilla Chai Lozenges. Formulated with soothing herbs including ginger, cinnamon and clove, Koflet lozenges are a he...
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Honibe combines real honey with ivy leaf for effective relief of mucus & cough symptoms in a natural lemon flavour. Ivy Leaf is a natural expectorant that effectively relieves symptoms of mucus and cough. Natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian honey. Lastly, Honibe honey lozenges with i...
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Made with Vitamin C, Echinacea and Zinc for an immune boost in natural citrus flavour. Soothe your sore throat with a Natural Canadian honey, packed with nutrients including vitamins, minerals, antioxidants and amino acids. Honibe uses only the highest quality Canadian honey. Echinacea is one of the most popular herbs worldwide and has been traditionally used in Herbal Medicine to help relieve ...
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Throat Ease Optimum Relief helps relieve symptoms of sore throat, hoarseness, loss of voice and laryngitis. With homeopathic medicine effective relief Throat Ease Optimum Relief is made in Canada by Homeocan. [TABS]
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NOW AlliBiotic CF™ is a herbal combination formulated for the support of a healthy immune system to help fight the symptoms of colds and flu. This botanical formula has Garlic Extract, which has been used for centuries to promote overall wellness. We’ve also included Elderberry, Olive Leaf Extract and Oregano Oil to complete this comprehensive formula. ImmunEnhancer™, a non-digestible soluble f...
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Key Supplements To Help Manage Coughs
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Thankfully, there are many supplements and traditional medicines that help manage coughs.
At its essence, a cough is a forceful expulsion of air from the lungs that clears the airways of foreign particles, mucus, or irritants. It serves as the body's protective response, preventing potential harm to the respiratory system. Coughs can manifest in various forms, from dry and hacking to wet and productive.
Coughs can be brought on by several factors, with respiratory infections and irritants being the primary culprits. Viral infections, such as the common cold and influenza, often trigger coughing as the body attempts to rid itself of invading pathogens. Environmental irritants like smoke, pollutants, and allergens can also provoke coughs, adding complexity to their origins.
Understanding Different Types of Coughs & How To Manage Them
It's important to know that coughs are not one-size-fits-all; they come in distinct varieties, each reflecting the underlying condition. A dry cough is often associated with irritation and inflammation, lacking the presence of mucus. On the other hand, a wet or productive cough is characterized by the expulsion of mucus, signalling an accumulation of fluid in the airways. Chronic coughs persist for an extended period, often indicative of an underlying health issue requiring attention.
Conventional Approaches to Cough Treatment
In conventional medicine, treating coughs typically involves alleviating or quieting symptoms. Antitussive medications are commonly prescribed for dry coughs, suppressing the urge to cough and providing relief. On the other hand, expectorants are recommended for wet coughs, helping to thin and expel mucus from the respiratory tract. Over-the-counter cough syrups often combine these components to offer a comprehensive approach.
In cases where infections play a role, conventional medicine dictates that antibiotics should be prescribed if the cause is bacterial. However, it's important to note that antibiotics are ineffective against viral infections, which are more commonly associated with respiratory illnesses.
Holistic Therapies & Supplements To Manage Coughs
Beyond the medications (OTC or prescription) that are commonly recommended, lifestyle modifications can make a tremendous difference in managing the symptoms and severity of coughs. For instance, humidifiers can add moisture to dry air, easing irritation in the respiratory passages. Staying hydrated is also crucial, as it helps in thinning mucus and facilitating its expulsion. Proper hydration is also essential to help soothe the throat and reduce irritation.
Incorporating warm teas with honey and ginger can provide relief and help downregulate inflammation. Steam inhalation, whether with plain water or added essential oils like eucalyptus, can further help ease congestion and soothe the respiratory tract. Rest is paramount for the body's healing process, allowing the immune system to effectively combat the underlying causes of cough.
Maintaining a balanced and nutritious diet rich in vitamin C and antioxidants is key, as this will support overall immune function. In addition, respiratory support supplements can safely and effectively help relieve coughs and associated symptoms while offering robust immune support. These supplements may feature one or a blend of a few respiratory support herbs and other nutrients. Some common ingredients found in respiratory health supplements include:
- Echinacea
- Elderberry
- Fenugreek
- Ginger
- Goldenseal
- Horehound
- Hyssop
- Menthol
- Mullein
- N-Acetyl Cysteine (NAC)
- Olive Leaf
- Oregano
- Peppermint
- Propolis
- Spruce
- Zinc
Supplements come in all sorts of shapes and sizes, including capsules, tablets, quick-dissolve lozenges, gummies, liquid drops, syrups, teas, and others.
Final Tips On Supporting Respiratory Health
To manage coughs effectively, it's important to understand the nuances of their causes and types. Given the complexities of respiratory health, a holistic approach combining medical intervention (when necessary) with lifestyle adjustments and natural respiratory support supplements promises a harmonious balance in the battle against coughs. Visit your neighbourhood health food store or favourite online supplement retailer to find the right respiratory support supplement for you and your family.
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