Cough Relief Supplements
Managing Coughs & Respiratory Health Naturally With Supplements
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Read more >-
ECHINAMIDE ZINC LOZENGE SORE THROAT RELIEF NATURAL CHERRY FLAVOUR. An excellent natural alternative to help fight cold and flu. Each great tasting lozenge contains 10 mg of Zinc with the powerful immune boosting benefits of Elderberry, Echinacea purpurea and vitamin C. Best taken at first sign or cold or flu, Zinc lozenges help to destroy bacteria in the mouth and throat and may help prevent o...
+ Earn 11 Reward PointsSale: $11.97
Reg.: $13.49 (Save $1.52)
In Stock -
ECHINAMIDE ZINC LOZENGE SORE THROAT RELIEF NATURAL HONEY BLOSSOM FLAVOUR. An excellent natural alternative to help fight cold and flu. Each great tasting lozenge contains 10 mg of Zinc with the powerful immune boosting benefits of Elderberry, Echinacea purpurea and vitamin C. Best taken at first sign or cold or flu, Zinc lozenges help to destroy bacteria in the mouth and throat and may help pr...
+ Earn 11 Reward PointsSale: $11.97
Reg.: $13.49 (Save $1.52)
In Stock -
A natural honey lemon flavoured throat lozenge for soothing painful coughs, sore throats and can even help clear nasal passages. Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbions candy-like cough lozenges are available in a variety of good-tasting natural flavours. Adults and children over 12 years...
+ Earn 3 Reward PointsSale: $3.49
Reg.: $3.99 (Save $0.50)
In Stock -
Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Soothe sore throats, coughs and clear nasal passages with each natural honey lemon lozenge. Formulated with popular herbal ingredients like menthol and eucalyptus. These ingredients work to relieve congestion and loosen phlegm in the case of a dry cough. At ...
+ Earn 4 Reward PointsSale: $4.49
Reg.: $4.99 (Save $0.50)
In Stock -
A mint fresh flavoured throat lozenge for soothing painful coughs, sore throats and can even help clear nasal passages. Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like cough lozenges are available in a variety of good-tasting natural flavours. Adults and children over 12 years of age ...
+ Earn 3 Reward PointsSale: $3.49
Reg.: $3.99 (Save $0.50)
In Stock -
A natural orange flavoured throat lozenge for soothing painful coughs, sore throats and can even help clear nasal passages. Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Adults and children over 12 years of age can dissolve 1-2 lozenges slowly in mouth every 2 to 3 hours, up to 8 lozenges a day. Formula...
+ Earn 3 Reward PointsSale: $3.49
Reg.: $3.99 (Save $0.50)
In Stock -
Herbion Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Adults and children over 12 years of age can dissolve 1-2 lozenges slowly in mouth every 2 to 3 hours, up to 8 lozenges a day. Formulated with popular herbal ingredients like menthol and eucalyptus that work to relieve congestion and loosen phlegm in the cas...
+ Earn 4 Reward PointsSale: $4.49
Reg.: $4.99 (Save $0.50)
In Stock -
Herbion’s candy-like sugar-free cherry flavoured cough lozenges work to soothe sore throats, coughs and clear nasal passages with each lozenge. Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Formulated with popular herbal ingredients like menthol and eucalyptus. The natural ingredients in Herb...
+ Earn 3 Reward PointsSale: $3.49
Reg.: $3.99 (Save $0.50)
In Stock -
Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Formulated with popular herbal ingredients like menthol and eucalyptus. Herbion’s candy-like sugar-free cherry flavoured cough lozenges work to soothe sore throats, coughs and clear nasal passages with each lozenge. The natural ingredients in Herb...
+ Earn 4 Reward PointsSale: $4.49
Reg.: $4.99 (Save $0.50)
In Stock -
Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like sugar-free cough lozenges are available in a variety of good-tasting natural flavours. Soothe sore throats, coughs and clear nasal passages with each natural honey lemon lozenge. Formulated with popular herbal ingredients like...
+ Earn 3 Reward PointsSale: $3.49
Reg.: $3.99 (Save $0.50)
In Stock -
Soothe sore throats, coughs and clear nasal passages with each natural honey lemon lozenge. Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like sugar-free cough lozenges are available in a variety of good-tasting natural flavours. Formulated with popular herbal ingredients like...
+ Earn 4 Reward PointsSale: $4.49
Reg.: $4.99 (Save $0.50)
In Stock -
Formulated with popular herbal ingredients like menthol and eucalyptus. Herbion Sugar-Free Cough Lozenges are made with a combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion. Herbion’s candy-like sugar-free orange flavoured cough lozenges work to soothe sore throats, coughs and clear nasal passages with each lozenge. The natural ingredients in Herb...
+ Earn 3 Reward PointsSale: $3.49
Reg.: $3.99 (Save $0.50)
In Stock -
Herbion Naturals Immunity Lozenges pack the daily dose of wellness with the triple power of potent ingredients such as Zinc, Vitamin-C, & Echinacea. These candy-like lozenges contain a tasty natural cherry flavour which makes these the yummiest way to boost immunity and enjoy good health all year round. These immune booster lozenges are good to be taken by adults and children over 6 years. Take...
+ Earn 6 Reward PointsSale: $6.49
Reg.: $7.00 (Save $0.51)
In Stock -
Herbion Naturals orange flavoured Immunity Lozenges provide a delicious daily dose of immunity and wellness. Herbion’s lozenges contain the goodness of wholesome and efficacious ingredients like Zinc, Vitamin-C, Echinacea, and Eucalyptus Essential Oil. These lozenges are a source of antioxidants that help support and maintain the immune system and good health. The delicious orange flavour makes...
+ Earn 6 Reward PointsSale: $6.49
Reg.: $7.00 (Save $0.51)
In Stock -
Honibe combines real honey with menthol for fast and effective soothing relief of cough, sore throat and congestion. These real cherry honey lozenges contain 99% natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian honey. They also contain naturally sourced menthol soothes coughs, relieves sore throa...
+ Earn 5 Reward PointsSale: $5.89
Reg.: $6.49 (Save $0.60)
In Stock -
In a delicious natural lemon flavour, Honibe combines real honey with menthol and eucalyptus for fast and effective soothing relief of cough, sore throat and congestion. Made with natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian honey. Also in these lozenges include naturally sourced menthol that...
+ Earn 5 Reward PointsSale: $5.89
Reg.: $6.49 (Save $0.60)
In Stock -
Honibe combines real honey with menthol & eucalyptus for fast and effective soothing relief of cough, sore throat and congestion. Made with only three 100% Natural Ingredients and without any artificial colours, flavours, preservatives or fillers. Natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. We use only the highest quality Canadian ...
+ Earn 5 Reward PointsSale: $5.89
Reg.: $6.49 (Save $0.60)
In Stock -
Honibe combines real honey with echinacea, zinc and vitamin C for an immune boost. With only five 100% ingredients you can trust, Honibe bring you the only lozenges with no added sugar or sweeteners in a delicious natural citrus flavour. Echinacea is one of the most popular herbs worldwide and has been traditionally used in Herbal Medicine to help relieve cold symptoms. Vitamin C provides healt...
+ Earn 5 Reward PointsSale: $5.89
Reg.: $6.49 (Save $0.60)
In Stock -
FAST ACTING RELIEF! Thera Zinc Elderberry Lozenges from Quantum are a tasty raspberry way to enjoy the benefits of elderberry! Elderberry is a powerful antioxidant and is rich in bioflavonoids and Vitamins A, C, and E. New research out of Israel and Finland suggests that Elderberry can provide the nutritional support that your body needs this winter. Quantum's Elderberry is standardized to gua...
+ Earn 4 Reward PointsSale: $4.99
Reg.: $5.99 (Save $1.00)
In Stock -
ECHINAMIDE SORE THROAT RELIEF WITH ZINC ORANGE FLAVOUR. An excellent natural alternative to help fight cold and flu. Each great tasting lozenge contains 5 mg of Zinc with the powerful immune boosting benefits of Echinacea purpurea and vitamin C. Best taken at first sign or cold or flu, Zinc lozenges help to destroy bacteria in the mouth and throat and may help prevent or lessen the duration of...
+ Earn 10 Reward PointsSale: $10.99
Reg.: $19.99 (Save $9.00)
Out of Stock
Get Notified When in Stock
Key Supplements To Help Manage Coughs
Coughing, while seemingly nothing more than a simple reflex, does, in fact, play a crucial role in your respiratory system. Indeed, coughing is a natural defence mechanism designed to protect the airways from irritants and clear the lungs of mucus. However, coughs are not uniform; they vary in nature, intensity, and underlying causes. Thankfully, there are many supplements and traditional medicines that help manage coughs.
At its essence, a cough is a forceful expulsion of air from the lungs that clears the airways of foreign particles, mucus, or irritants. It serves as the body's protective response, preventing potential harm to the respiratory system. Coughs can manifest in various forms, from dry and hacking to wet and productive.
Coughs can be brought on by several factors, with respiratory infections and irritants being the primary culprits. Viral infections, such as the common cold and influenza, often trigger coughing as the body attempts to rid itself of invading pathogens. Environmental irritants like smoke, pollutants, and allergens can also provoke coughs, adding complexity to their origins.
Understanding Different Types of Coughs & How To Manage Them
It's important to know that coughs are not one-size-fits-all; they come in distinct varieties, each reflecting the underlying condition. A dry cough is often associated with irritation and inflammation, lacking the presence of mucus. On the other hand, a wet or productive cough is characterized by the expulsion of mucus, signalling an accumulation of fluid in the airways. Chronic coughs persist for an extended period, often indicative of an underlying health issue requiring attention.
Conventional Approaches to Cough Treatment
In conventional medicine, treating coughs typically involves alleviating or quieting symptoms. Antitussive medications are commonly prescribed for dry coughs, suppressing the urge to cough and providing relief. On the other hand, expectorants are recommended for wet coughs, helping to thin and expel mucus from the respiratory tract. Over-the-counter cough syrups often combine these components to offer a comprehensive approach.
In cases where infections play a role, conventional medicine dictates that antibiotics should be prescribed if the cause is bacterial. However, it's important to note that antibiotics are ineffective against viral infections, which are more commonly associated with respiratory illnesses.
Holistic Therapies & Supplements To Manage Coughs
Beyond the medications (OTC or prescription) that are commonly recommended, lifestyle modifications can make a tremendous difference in managing the symptoms and severity of coughs. For instance, humidifiers can add moisture to dry air, easing irritation in the respiratory passages. Staying hydrated is also crucial, as it helps in thinning mucus and facilitating its expulsion. Proper hydration is also essential to help soothe the throat and reduce irritation.
Incorporating warm teas with honey and ginger can provide relief and help downregulate inflammation. Steam inhalation, whether with plain water or added essential oils like eucalyptus, can further help ease congestion and soothe the respiratory tract. Rest is paramount for the body's healing process, allowing the immune system to effectively combat the underlying causes of cough.
Maintaining a balanced and nutritious diet rich in vitamin C and antioxidants is key, as this will support overall immune function. In addition, respiratory support supplements can safely and effectively help relieve coughs and associated symptoms while offering robust immune support. These supplements may feature one or a blend of a few respiratory support herbs and other nutrients. Some common ingredients found in respiratory health supplements include:
- Echinacea
- Elderberry
- Fenugreek
- Ginger
- Goldenseal
- Horehound
- Hyssop
- Menthol
- Mullein
- N-Acetyl Cysteine (NAC)
- Olive Leaf
- Oregano
- Peppermint
- Propolis
- Spruce
- Zinc
Supplements come in all sorts of shapes and sizes, including capsules, tablets, quick-dissolve lozenges, gummies, liquid drops, syrups, teas, and others.
Final Tips On Supporting Respiratory Health
To manage coughs effectively, it's important to understand the nuances of their causes and types. Given the complexities of respiratory health, a holistic approach combining medical intervention (when necessary) with lifestyle adjustments and natural respiratory support supplements promises a harmonious balance in the battle against coughs. Visit your neighbourhood health food store or favourite online supplement retailer to find the right respiratory support supplement for you and your family.
Back to Top ↑
