MorDHA Prenatal - 60 Softgels - Minami Nutrition
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Shop Now >- 800mg
- Fish Oil (from mackerel, sardine, anchovy) (body)
- Providing:
- 640mg
- Omega-3 Fatty Acids
- 480mg
- DHA (Docosahexaenoic Acid)
- 104mg
- EPA (Eicosapentaenoic Acid)
Mixed Tocopherol Concentrate, Fish Gelatin, Glycerol, Natural Lemon Flavour, Rosemary Extract
Store in a cool, dry place and protect from direct sunlight. Keep tightly closed. Do not freeze
Softgels
60 Softgels
Adults: Take one softgel daily or as directed by a qualified health consultant.
- Prenatal support
- Mood Support
- Helps with concentration
- No fishy after taste, natural Lemon flavour
- Helps support cognitive health
- Gluten and lactose free
- Reviews
- POST A NEW REVIEW
OMEGA
Omega 3-6-9 oils are a combination of three types of essential fatty acids. "Essential" means that the body does not produce the fatty acids on its own and therefore they must be taken in through the diet. The standard North American diet is deficient in essential fatty acids, especially omega 3s. Every cell needs essential fatty acids for its cell membrane where the fats make the important barrier that lets other molecules into and out of the cell.
Without the healthy fats cells become porous and chemical or nutrient imbalances can occur. The essential fats also produce chemical messengers, such as hormones, in the body thus, omega 3-6-9 oils help to optimize hormone levels in both men and women. Essential fatty acids have been used to treat eczema, psoriasis, attention deficit/hyperactivity disorder, atherosclerosis, hypertension, diabetes, multiple sclerosis, menopause and PMS. They also improve hair and skin, prevent blood clots, improve memory and regulate hormone levels.
There are three categories of EFAs, omega 3, omega 6 and omega 9. Vegetable-based combination oils usually contain alpha-linolenic acid, ALA, for omega 3, gamma-linolenic acid (GLA), for omega 6 and oleic acid, for omega-9. The sources of the oils are several of the following: flaxseed, borage, black currant, hemp, pumpkin seed, primrose, sunflower or safflower. Some combination oils include fish oils derived from fish such as herring, cod, mackerel, tuna or salmon. These oils give the added benefit of containing docosahexanoic acid, DHA, and eicosapentaenoic acid, EPA, two other types of omega 3 fatty acids.
Ensure your omega 3-6-9 supplement is not processed with heat because it damages the acids and creates free radicals. Some of the damaged fats turn into trans-fatty acids, which are well known for their promotion of cardiovascular disease. Refrigerate all liquid 3-6-9 supplements and keep capsules away from heat because they can become rancid. Using liquid EFAs is much more cost effective than capsules because numerous capsules must be taken to make an equivalent amount of liquid oil.
EPA
Eicosapentaenoic acid is an omega 3 essential fatty acid. It is an important fatty acid in the maintenance of cardiovascular health and the regulation of inflammation. EPA is a precursor to a series of chemicals whose job it is to regulate the inflammatory effects of arachidonic acid. Too much arachidonic acid leads to pain and inflammation in conditions such as arthritis.
DHA
Docosahexanoic acid is an omega 3 essential fatty acid. It is an essential component of the brain and central nervous system. It seems to concentrate in areas where there is lots of electrical activity such as the synaptosomes, where nerve cells communicate, and the photoreceptors of the eye. This is why a deficiency of DHA can result in poor brain development, attention/deficit hyperactivity disorder, learning disorders, memory problems and poor visual development.
Pregnancy And DHA/EPA
DHA and EPA from Fish Oils. Studies confirm the importance of DHA for healthy brain development. DHA supplementation in pregnancy has been correlated with better hand eye coordination, IQ test scores, motor development and attention span in infancy and childhood. DHA supplementation during pregnancy and while breastfeeding has also been linked to higher birth weight and optimal visual development. There are no official requirements for DHA in pregnancy, although research is suggesting a minimum of 200 -300 mg of DHA/day. This amount can also be obtained easily through incorporating fish into the diet. Look for organic, wild salmon, tilapia, freshwater trout and other fish ranked low in contaminants like mercury.
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