Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
STRONTIUM SUPPORT II FROM AOR 341 MG OPTIMUM DOSAGE FOR SKELETAL SUPPORT. Found largely in the skeletal system, Strontium is an abundant trace mineral. AOR Strontium Support supplies an optimal 341 mg per capsule and has been shown to offer positive benefits to those concerned with Osteoporosis. Studies show Strontium provides essential support to the cells which form new bone and also supplie...
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Magnesium L-threonate is a highly absorbable form of magnesium, made by combining magnesium with L-threonic acid. Unlike other forms, it reaches areas of the body that benefit from more targeted support, helping maintain overall balance and steady performance. Many people choose it to stay clear, adaptable, and focused during busy days or periods of increased demand. In addition to supporting d...
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This is a superior zinc supplement An essential mineral for your health from ATP Lab. The powerful combination of Zinc Monomethionine, Zinc Glycinate, Copper and Biotin was formulated specifically to help the body to metabolize carbohydrate, proteins, and fats while producing and repairing connective tissue. Helping with the formation of red blood cells, Syner Zinc is an antioxidant that plays ...
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For neurological health, ATP Lab brings you Synermag – a high potency magnesium formula. This is a unique formula comprised of Taurine, Magnesium Bislycinate, Magnesium Malate and Vitamin B6 for optimal muscle function. Synermag was design to help maintain proper muscle function, including the heart muscle and also assist in the development and maintenance of bones and teeth. Without magnesium,...
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Magnesium plays a key role in many body functions, including muscle and nerve activity, energy production, and bone development. BioMed’s Magnesium Bisglycinate is a well-tolerated form that offers gentle digestion and enhanced absorption. This essential mineral supports the synthesis of DNA, RNA, and glutathione, and helps regulate the movement of calcium and potassium across cells—important f...
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BioMed’s Zinc Picolinate and Copper Bisglycinate provide highly absorbable forms of two essential minerals that work together to support immune health, energy production, and the maintenance of healthy skin, hair, and nails. Zinc supports immune function, protein synthesis, and reproductive health, while copper plays a key role in forming red blood cells and transporting iron. Both minerals are...
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THE SECRET STRENGTH & BEAUTY NUTRIENT! Enerex Bamboo Silica is a pure extract from bamboo shoots that is 70% organic silica by weight - over 10 times that of horsetail silica supplements. Not only does silica strengthen and beautify the body from the inside out, making it a key anti-aging mineral, it is also used to treat skin problems such as psoriasis and eczema as well as improving the car...
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THE SECRET STRENGTH & BEAUTY NUTRIENT! Enerex Bamboo Silica is a pure extract from bamboo shoots that is 70% organic silica by weight - over 10 times that of horsetail silica supplements. Not only does silica strengthen and beautify the body from the inside out, making it a key anti-aging mineral, it is also used to treat skin problems such as psoriasis and eczema as well as improving the...
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Magnesium from Jamieson Laboratories is a highly absorbable complex of 3 magnesium sources that support healthy nerve and muscle function, as well as healthy heart processes. This high potency Jamieson Magnesium is newly formulated in smaller, easy to swallow caplet form, offering 250mg of elemental magnesium from a natural complex source of oxide, gluconate, and lactate. LARGER VALUE SIZE [CAP...
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Potassium from Jamieson offers an optimal 195mg of electrolyte support with a gradual release of potassium, helping to regulate fluid balance in the body, promote better muscle function and regulate heartbeat. Jamieson’s Potassium supplement is much suited to those on low carbohydrates/ high protein diets and diuretic medications where there is a larger risk of potassium depletion. Use Po...
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PURITY-CERTIFIED MCHC WITH VITAMIN D Bone Builder Forte Capsules is an excellent bone support formula that provides extra MCHC. This comprehensive formulation also supplies beneficial levels of vitamin D nutrients essential for bone health. [CAPS]
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PURITY-CERTIFIED MCHC WITH VITAMIN D Bone Builder Forte Capsules is an excellent bone support formula that provides extra MCHC. This comprehensive formulation also supplies beneficial levels of vitamin D nutrients essential for bone health. [CAPS]
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THE LIQUID YOU LOVE NOW IN CAPSULE FORM! NOURISHING WAVES PLUS IS A COMPLETE NUTRITIONAL FORMULATION. Containing 100% natural kelp concentrate that not only provides a rich source of iodine, but also provides over 60 vitamins, minerals, amino acids and enzymes. This kelp-based formulation also includes selenium and other complementary components that assist with thyroid hormone production. No...
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CORAL CALCIUM FROM NAKA DERIVED FROM NON-GMO OKINAWA SOURCE. Containing a natural balance of the essential minerals needed for optimal absorption and assimilation, Coral Calcium is highly absorbable natural source calcium that also helps to balance pH levels. Naka marine coral calcium contains Calcium as the primary ingredient, and Magnesium, plus Vitamin D & trace minerals with digestive enzy...
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MAGNESIUM WITH HAWTHORN BERRY FROM NAKA Naka brings you a Magnesium with Hawthorn Berry, most experts suggest that your calcium/magnesium ratio should be 2:1. Hawthorn is one of the most valuable cardiovascular tonics available because it is rich in flavonoids, which are shown to dilate peripheral and coronary blood vessels. This action helps alleviate hypertension and high blood pressure and ...
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MAGNESIUM CITRATE FROM NAKA Naka Magnesium Citrate is a high-quality, highly bioavailable magnesium supplement. Magnesium Citrate is magnesium combined with citric acid, it is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Citrate from Naka lowers blood pressure, supports the heart, nervo...
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MAGNESIUM CITRATE FROM NAKA Naka Magnesium Citrate is a high-quality, highly bioavailable magnesium supplement. Magnesium Citrate is magnesium combined with citric acid, it is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Citrate from Naka lowers blood pressure, supports the heart, nervo...
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Naka Platinum Heme Iron is a therapeutic formula which supports the maintenance of healthy iron levels to optimize red blood cell functioning and decrease signs of fatigue. Heme Iron includes both hemoglobin and myoglobin proteins, as well as moderate amounts of vitamins B12 and C, offering superior absorption. Heme comes in a high dose of 11mg of European certified elemental iron per capsule t...
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Formulated by Nutritional Fundamentals for Health Inc., Cal-Mag SAP combines science-based calcium, magnesium and vitamin d3 for bone health. Bone mass and vitamin D synthesis decrease with aging and inactivity in women and men. Reducing bone loss delays the onset of weakness, thus lowering fracture risk. Peak bone mass is determined by genetics, body weight, weight-bearing activity, and intake...
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NFH Calcium D-Glucarate SAP is a science-based calcium D-Glucarate for optimal detoxification. D-Glucarate is an important substance that assists the body in its quest to detoxify and eliminate various toxins, hormones, and carcinogens from the system. Two of the mechanisms that the body uses to detoxify are conjugation and glucuronidation, by which the body binds water-soluble substances to ho...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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