Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
CALCIUM AND MAGNESIUM IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 125 mg each of calcium and magnesium plus vitamin D in an easy to swallow capsule form. Ideal for people who don't swallow tablets very well! This Cal-Mag formula is enhanced with minerals potassium, zinc and manganese for maximum absorption and utilization. [CAPSULE]
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125 MCG CHROMIUM AND VANADIUM FROM NATURAL FACTORS FOR BLOOD SUGAR SUPPORT. Clinical studies have shown the benefits of both Chromium and Vanadium in glucose metabolism. Natural Factors offers the convenience of taking only one capsule providing 100 mcg of Chromium and 25 mcg of Vanadium. Both with the proven ability to help balance blood sugar levels in both high and low blood sugar. [CAPSULE]
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SELENO EXCELL FROM NATURAL FACTORS CONTAINS 200MCG OF ORGANICALLY BOUND SELENIUM YEAST. A superior form of Selenium, Seleno Excell is a very bioavailable form of supplemental selenium. Containing 200 mcg per capsule, Selenium is an important antioxidant and mineral. Needed by the body to stimulate the immune system and provide protection form free radical damage. Selenium is an important nutr...
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WELL ABSORBED & TOLERATED Magnesium Glycinate is a chelated mineral, and is ideal for those trying to correct deficiency as it easily absorbed. Magnesium deficiencies are very common, as refining foods can deplete their magnesium content by up to 85%. Unlike other forms of magnesium, Magnesium Glycinate is well tolerated and does not cause diarrhea, especially in sensitive individuals. AOR...
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This is a superior zinc supplement An essential mineral for your health from ATP Lab. The powerful combination of Zinc Monomethionine, Zinc Glycinate, Copper and Biotin was formulated specifically to help the body to metabolize carbohydrate, proteins, and fats while producing and repairing connective tissue. Helping with the formation of red blood cells, Syner Zinc is an antioxidant that plays ...
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For neurological health, ATP Lab brings you Synermag – a high potency magnesium formula. This is a unique formula comprised of Taurine, Magnesium Bislycinate, Magnesium Malate and Vitamin B6 for optimal muscle function. Synermag was design to help maintain proper muscle function, including the heart muscle and also assist in the development and maintenance of bones and teeth. Without magnesium,...
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THE SECRET STRENGTH & BEAUTY NUTRIENT! Enerex Bamboo Silica is a pure extract from bamboo shoots that is 70% organic silica by weight - over 10 times that of horsetail silica supplements. Not only does silica strengthen and beautify the body from the inside out, making it a key anti-aging mineral, it is also used to treat skin problems such as psoriasis and eczema as well as improving the car...
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CORAL CALCIUM FROM NAKA DERIVED FROM NON-GMO OKINAWA SOURCE. Containing a natural balance of the essential minerals needed for optimal absorption and assimilation, Coral Calcium is highly absorbable natural source calcium that also helps to balance pH levels. Naka marine coral calcium contains Calcium as the primary ingredient, and Magnesium, plus Vitamin D & trace minerals with digestive enzy...
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MAGNESIUM CITRATE FROM NAKA Naka Magnesium Citrate is a high-quality, highly bioavailable magnesium supplement. Magnesium Citrate is magnesium combined with citric acid, it is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Citrate from Naka lowers blood pressure, supports the heart, nervo...
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Magnesium Citrate SAP by NFH is formulated with magnesium citrate and taurine. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, fibromyalgia, constipation, and insomnia. This deficiency is also commonly seen in alco...
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Magnesium is among the critical micronutrients essential for life. Magnesium L-Threonate SAP by NFH delivers 50 mg of elemental magnesium in the form of 625 mg of magnesium ʟ-threonate per capsule. Magnesium L-Threonate SAP also helps maintain normal electrolyte balance, which is crucial for contractile function of muscles, especially the heart. Among the many complementary tasks of magnesium a...
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Formulated by NFH, Magnesium SAP contains 150mg of magnesium bisglycinate, a form of magnesium that’s gentler on the stomach and has less of a laxative effect than other forms. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. It also plays a role in mood stabilization and has been shown to be an effective treatment for ma...
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FOR THOSE WITH FIBROMYALGIA, PRAIRIE NATURALS GIVES YOU MAG-FORCE! Prairie Naturals Mag-Force is a nutritional supplement specifically formulated for Fibromyalgia sufferers! Prairie Naturals MAG-FORCE works to alleviate the pain, sensitivity and muscle tension that individuals afflicted with this disease know well. The special formula found in Mag-Force from Prairie Naturals synergistically co...
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30 MG ZINC CITRATE FROM SISU. Important for a variety of functions in the body, Zinc is a valued mineral and is often taken to support general immunity. Sisu offers 30 mg of Zinc in an easily absorbed and well tolerated Citrate form. Zinc is found in large concentrations in the prostate gland and research has shown to may offer positive benefits for men concerned with BPH (benign prostatic hyp...
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MAGNESIUM 125 MG CHELATED FROM NATURAL FACTORS. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining joint health, improving calcium density in your bones, and many others. This active chelate form ...
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. [CAPSULE]
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Provita combines of 4 types of magnesium associated with Vitamin B6 and Coral calcium for improved effectiveness in their Magnesium Pro formula. Magnesium Pro complex combines 4 excellent forms of Magnesium (Bisglycinate, Malate, Citrate and Oxide) with Coral Calcium and Vitamin B6 for maximized absorption, bio-availability and efficiency. Magnesium is an essential mineral used in hundreds of b...
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A NATURAL WAY TO RESTORE YOUR JOINTS FOR MAXIMUM MOBILITY Start feeling better in 14 days or less with Sierrasil Health's Joint Formula 14. JF14 contains SierraSil®, a pure, all natural mineral powder with essential minerals including calcium, iron and other trace minerals such as silicon, potassium, magnesium, manganese, copper and zinc. Research shows JF14 eases joint and muscle aches, ...
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250 MG SILICA FROM ORGANIKA FOR HEALTHY SKIN, HAIR AND NAILS. Derived from pure Aqueous Spring Horsetail extract, Silica from Organika is important for the maintenance of healthy hair, skin, nails and more. Containing 250 mg of Horsetail extract per capsule. Recommended for those concerned with dry, brittle nails, thin hair and prematurely aging skin, Silica is also an important part of conne...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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