Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
350 MG CALCIUM CITRATE FROM NATURAL FACTORS. Pure, active calcium in the superior citrate form; clinically proven to be one of the most absorbable forms of calcium available. Natural Factors Calcium citrate offers a moderate 350 mg of elemental calcium per tablet and is ideal for those who don't drink milk. Calcium is essential for strong bones, teeth and cardiac function and much more. [TABLET]
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CALCIUM AND MAGNESIUM WITH VITAMIN D IN A 1:1 RATIO FROM NATURAL FACTORS. Providing 250 mg each of calcium and magnesium, plus 100 IU of Vitamin D in the active citrate form. This optimum potency Cal-Mag formula is ideal for anyone who needs more calcium in their diet. With added Manganese, Potassium and Zinc this complete formula may offer protection against osteoporosis and other bone relate...
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500 MCG THERAPEUTIC POTENCY CHROMIUM CHELATE FROM NATURAL FACTORS. This optimum potency Chromium GTF in the absorbable chelate form is an important mineral most people do not take enough of. This 500 mcg therapeutic dosage is suitable for those concerned with hypoglycemia, hyperglycemia and diabetes. [TABLET]
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25 MG IRON CHELATE FROM NATURAL FACTORS. Natural Factors Iron is available in a well absorbed, non-constipating chelate form. Providing 25 mg per tablet, Iron is essential for the formation of hemoglobin, the oxygen-carrying element in the blood. Often recommended by Natural Doctors for anemia and to some women who may experience fatigue due to heavy menstrual blood loss. [TABLET]
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IRON FACTORS FROM NATURAL FACTORS. With 35mg of elemental iron in the active fumarate form, Natural Factors' Iron Factors provides effective anemia support. With added enhancing cofactors like vitamin C, Manganese, Folic Acid, B12, and liver extract, Iron Factors can help optimize hemoglobin production and relieve symptoms such as fatigue and low energy. [TABLET]
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25MG MANGANESE IN THE SUPERIOR CHELATE FORM. Found in seeds, nuts and avocados, this important trace mineral can often be difficult to get from your food. Natural Factors' manganese chelate provides an optimum dose useful in a many different therapeutic applications, including: joint health, immune health, the regulation of blood sugar, optimizing bone development, and many others. [TABLET]
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POTASSIUM CITRATE FROM NATURAL FACTORS OPTIMAL 99 MG POTENCY. Potassium is an important electrolyte mineral needed for a healthy heart and nervous system. Natural Factors Potassium provides 99 mg of elemental potassium in the citrate form for enhanced digestion and absorption. In the body, potassium and sodium work together to regulate fluid balance, heart rhythm, proper function of muscles a...
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SELENIUM FROM NATURAL FACTORS 100 MCG MODERATE DAILY DOSAGE. As an antioxidant and mineral selenium has many functions in the body. Its primary function is to protect cells (along with vitamin E) from damaging free radicals. Selenium is also needed for normal growth, fertility and detoxification. Natural Factors offers 100 mcg of Selenium per tablet derived from dead yeasts. In clinical trail...
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NATURAL FACTORS SELENIUM 200 MCG OPTIMUM POTENCY. As an antioxidant and essential trace mineral selenium has many functions in the body. Its primary function is to protect cells (along with vitamin E) from damaging free radicals. Selenium is also needed for normal growth, fertility and detoxification. Natural Factors provides 200 mcg of Selenium per tablet derived from dead yeasts. It is also...
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NATURAL FACTORS SELENIUM CHELATE 50 MCG MODERATE POTENCY. As an antioxidant and essential trace mineral selenium has many functions in the body. Its primary function is to protect cells (along with vitamin E) from damaging free radicals. Selenium is also needed for normal growth, fertility and detoxification. Natural Factors Selenium oxide is a 50 mcg moderate potency, chelated for optimal ab...
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25 MG ZINC CHELATE FROM NATURAL FACTORS. Zinc is an essential trace mineral important for immune function, hormone health, prostate and more. Natural Factors offers a 25 mg potency amino acid chelated to ensure optimum absorption and utilization. This reasonable potency Zinc Chelate may be useful for those who require extra prostate or reproductive function support. [TABLET]
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50 MG ZINC CITRATE FROM NATURAL FACTORS Found in high concentrations in the prostate, liver and eyes, Zinc is an important mineral with many functions in the body. Natural Factors 50 mg optimum potency Zinc citrate is easily absorbed and often recommended for healthy skin ,prostate function and immunity. The preferred recommendation of Natural Health Care Practitioners, Natural Factors offers ...
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HIGH POTENCY TIME RELEASE FORMULA ZINC Zinc from Jamieson Laboratories is a highly absorbable optimal potency zinc gluconate providing immune system support, released gradually throughout a 6-8 hour time span. Elemental Zinc Gluconate is a powerful antioxidant that helps the body metabolize carbohydrates, fats and protein. Zinc is a cofactor for the antioxidant system superoxide dismutase (SO...
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QUEST CHEWABLE CAL-MAG A great alternative to those hard to swallow pills, Quest Cal-mag contains 300 mg of calcium, 150 mg of magnesium plus the added benefit of vitamin D. Calcium and magnesium work synergistically along with vitamin D to ensure proper utilization and absorption. Essential for the maintenance and development of bones and teeth, calcium and magnesium are also vital for energy...
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HI POTENCY MAGNESIUM OXIDE 835MG Equivalent to 500MG of elemental Magnesium, Swiss Herbal's Mag Oxide can provide a high concentration of magnesium for those in need a therapeutic dose. [TABLETS]
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420MG MAGNESIUM OXIDE. This reasonably priced magnesium is suitable for people seeking a moderate daily dose of this important mineral. Derived from natural sources, Swiss Herbal's mag oxide is a non-therapeutic supplement. [TABLET]
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Fight Iron Deficiency with OptiferA Alpha Heme Iron. Each tablet of OptiferA from Volō Healthcare Inc. is made with 11mg of heme iron. The body preferentially absorbs heme-iron through specific receptors throughout the small intestine. Heme-iron is found naturally in foods such as meat, poultry and fish and is needed for red cell production on maintenance. Some of the symptoms of iron deficienc...
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15 MG ZINC CITRATE FROM NATURAL FACTORS. As a trace mineral Zinc offers many important health benefits. Natural Factors offers a 15 mg moderate potency in the easily absorbed citrate form. Needed for healthy skin and the regulation of taste, smell and sight, it is also an important factor in immune system health and reproductive function. This moderate dosage may be useful for those concerned ...
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Magnesium is a mineral that is crucial to the maintenance of a good health, helps calcium fix itself on bones and protect cells from calcium overloads. Magnesium Extra-Strength tablets from Adrien Gagnon deliver 250mg to help the good functioning of muscles and the formation of tissues and contribute to the absorption and the fixation of calcium on bones. Magnesium also contributes to the devel...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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