Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
CanPrev’s Zinc Bis-Glycinate 50 Ultra Strength provides ultra strength support for acute needs. An ideal dosage that supports poor wound healing, recurrent infections, and many enzymatic reactions at a cellular level. CanPrev’s Zinc bis-glycinate is the preferred form of zinc due to its superior absorption and gentleness. Zinc is an essential mineral – essential in the sense that our body does ...
+ Earn 17 Reward PointsSale: $17.99
Reg.: $19.99 (Save $2.00)
In Stock -
Natural Calm Gummies are an easier and tastier way to take a magnesium supplement. Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of your heart, kidneys, brain, as well ...
+ Earn 34 Reward PointsOur Price: $34.99In Stock -
THE SAME GREAT BENEFITS FROM ENER-C BUT NOW SUGAR-FREE! Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $19.99 (Save $5.00)
In Stock -
Flora Ferritin+ is a clinically proven, slow-release, plant-sourced form of iron that is extracted from organic peas and is readily absorbed without causing irritation to the gastrointestinal tract. Many healthcare providers recommend taking an iron supplement if you're low on this essential mineral. Some iron capsules aren't very bioavailable, so you don’t absorb and utilize much of what you t...
+ Earn 29 Reward PointsSale: $29.79
Reg.: $36.99 (Save $7.20)
In Stock -
Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
+ Earn 9 Reward PointsSale: $9.99
Reg.: $11.49 (Save $1.50)
In Stock -
Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
+ Earn 20 Reward PointsSale: $20.69
Reg.: $25.49 (Save $4.80)
In Stock -
Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
+ Earn 31 Reward PointsSale: $31.99
Reg.: $39.99 (Save $8.00)
In Stock -
Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [VCAPS]
+ Earn 19 Reward PointsSale: $19.99
Reg.: $23.99 (Save $4.00)
In Stock -
Electrolyte Gummies from Herbaland are a fun, light and fruity way to keep yourself refreshed and rechanged. Made with natural coconut water, each 50g serving is packed with all the essential electrolytes such as potassium, calcium and magnesium at the optimal ratios for your body's needs. These small and delicious Pina Colada flavoured gummies are able to help relax muscles, aid calcium a...
+ Earn 3 Reward PointsSale: $3.60
Reg.: $4.00 (Save $0.40)
In Stock -
KidStar Nutrients’ BioFe Chewable Iron Tablets are small, tasty, and easy to take, making them a great option for both kids and adults. Each tablet provides 5 mg of micronized and microencapsulated elemental iron, designed to be gentle on the stomach and easy to absorb. Unlike many traditional iron supplements, BioFe tablets will not stain teeth and are well tolerated, even by those with sensit...
+ Earn 16 Reward PointsSale: $16.14
Reg.: $18.99 (Save $2.85)
In Stock -
KidStar Nutrients’ BioFe Chewable Iron Tablets are small, tasty, and easy to take, making them a great option for both kids and adults. Each tablet provides 5 mg of micronized and microencapsulated elemental iron, designed to be gentle on the stomach and easy to absorb. Unlike many traditional iron supplements, BioFe tablets will not stain teeth and are well tolerated, even by those with sensit...
+ Earn 30 Reward PointsSale: $30.59
Reg.: $35.99 (Save $5.40)
In Stock -
KidStar Nutrients’ BioFe Chewable Iron Tablets in natural grape flavor provide 10 mg of micronized and microencapsulated elemental iron per tablet. Suitable for children ages 3+ and adults, this daily supplement is designed to be gentle on the stomach and easy to tolerate without causing constipation, stomach upset, or stained teeth. Sweetened with tooth-friendly xylitol and containing zero sug...
+ Earn 31 Reward PointsSale: $31.44
Reg.: $36.99 (Save $5.55)
In Stock -
KidStar Nutrients’ BioFe Liquid Iron Sachets provide 30mg of micronized and microencapsulated elemental iron in a convenient, single-serving format. This sugar-free liquid is great tasting, gentle on the stomach, and non-constipating, with the added benefit of not staining teeth. Suitable for all ages, from infants to adults, BioFe offers an easy and practical way to support daily iron needs. T...
+ Earn 56 Reward PointsSale: $56.61
Reg.: $66.50 (Save $9.89)
In Stock -
KidStar Nutrients’ BioFe® Pure Iron Drops deliver micronized and microencapsulated elemental iron in a gentle MCT oil base. With no taste, these drops mix easily into food, beverages, breast milk, or formula, making them simple to use for infants and children from birth onward. The unflavoured formula is non-constipating, easy on sensitive stomachs, and will not stain teeth. Designed with growi...
+ Earn 25 Reward PointsSale: $25.90
Reg.: $30.50 (Save $4.60)
In Stock -
KidStar Nutrients’ BioFe+ Iron Liquid for the Family is a smooth, great-tasting supplement that provides 15mg of micronized and microencapsulated elemental iron per teaspoon, along with vitamins B6 and B12. Formulated to be gentle, BioFe+ is non-constipating, easy on the stomach, and will not stain teeth. Naturally sweetened with teeth-friendly xylitol and free from sugar, it offers a convenien...
+ Earn 29 Reward PointsSale: $29.75
Reg.: $36.50 (Save $6.75)
In Stock -
KidStar Nutrients’ BioFe+ Liquid Iron with Vitamin B6 & B12 is a smooth, great-tasting supplement designed to be gentle and easy to take. Each serving provides iron along with vitamins B6 and B12, offering support for healthy iron levels without the common side effects of traditional iron supplements. BioFe+ is formulated to be non-constipating, easy on sensitive stomachs, and will not stain te...
+ Earn 29 Reward PointsSale: $29.75
Reg.: $36.50 (Save $6.75)
In Stock -
Opto-Cal/Mag Complex with Vitamin K2 from Life Choice is a multi-vitamin/mineral supplement that helps in the development and maintenance of bones and teeth. It has been formulated to assist with calcium intake and absorption, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Another benefit is that it can help maintai...
+ Earn 47 Reward PointsSale: $47.60
Reg.: $51.99 (Save $4.39)
In Stock -
Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron is bio-available and does not cause constipation. Providing 10mg of iron per 5ml, in a concentrated superfruit base, Iron is particularly essential during periods of growth in children, adole...
+ Earn 23 Reward PointsSale: $23.99
Reg.: $28.49 (Save $4.50)
In Stock -
Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron contains a concentrated mix of 7 vegetables, is bio-available and does not cause constipation. Iron deficiency is a common problem and provokes an overall weakness of the body. This liquid I...
+ Earn 31 Reward PointsSale: $31.49
Reg.: $36.99 (Save $5.50)
In Stock -
Land Art’s Magnesium is an ionized magnesium chloride supplement that contains 110 mg per 5 ml. It is a highly effective Magnesium supplement due to the fact that it is highly bio-available and in ionic form. Helping proper functions of muscles, it contributes to the growth and maintenance of bones and teeth. This form of magnesium must be diluted in a glass of juice or water before taking and ...
+ Earn 14 Reward PointsSale: $14.49
Reg.: $16.99 (Save $2.50)
In Stock
Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
Back to Top ↑
