Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
NOW’s Iron Bisglycinate 36mg double-strength formula is well suited to restore and maintain healthy blood iron levels. Iron is an essential component of hemoglobin, a molecule that transports oxygen to the cells of the body, and myoglobin, which binds oxygen used in muscle tissues. NOW uses Ferrochel® Iron Bisglycinate, which has clinically demonstrated superior absorption and is well tolerated...
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Support the maintenance of bones, teeth and proper muscle function naturally with Magnesium Citrate 133mg from NOW. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, p...
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This unique form of Magnesium Magtein™ is a patented form of Mg that readily crosses the blood-brain barrier for utilization in the brain. Magnesium (Mg) is an essential mineral best known for its role in bone and nervous system function. Recent research has demonstrated that it is also critical for normal brain health and normal cognitive function by maintaining the density and stability of ne...
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Red Mineral Algae from NOW® is made with Aquamin®, a blend of mineral derived from red algae harvested off the coasts of Ireland and Iceland. Aquamin® is an abundant vegetarian source of bioavailable Calcium and Magnesium and has over 70 other important trace minerals. Research indicates that this multi-mineral complex may support proper bone mineralization and helps to regulate key factors in...
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OPTIMAL POTENCY 200 MCG YEAST FREE SELENIUM FROM NOW FOODS. Found largely in brazil nuts and wheat germ, Selenium is an important antioxidant mineral with a variety of functions. Now 200 mcg optimal potency Selenium as L-Selenomethionine is important for overall health and needed for the production of the vital antioxidant Glutathione. Selenium also works synergistically with Vitamin E to help...
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OPTIMAL POTENCY 200 MCG YEAST FREE SELENIUM FROM NOW FOODS. Found largely in brazil nuts and wheat germ, Selenium is an important antioxidant mineral with a variety of functions. Now 200 mcg optimal potency Selenium as L-Selenomethionine is important for overall health and needed for the production of the vital antioxidant Glutathione. Selenium also works synergistically with Vitamin E to help...
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3MG BORON FROM NEW ROOTS New Roots Herbal offers 3mg of Boron. Boron is a trace element which influences the metabolism of nutrients involved in the maintenance of strong bones and may play a role in hormone regulation. Known to nutritional professionals as the "calcium helper", boron plays a vital role in bone health because it assists calcium absorption and utilization in the body. Boron may...
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As a factor in the maintenance of good health, New Roots Cal-Mag Citrate With Zinc, Potassium & Selenium works to help maintain healthy skin and support the body to metabolize nutrients. Calcium and magnesium are the primary minerals responsible for the growth and maintenance of bones, teeth, and muscles. Calcium forms the internal lattice that accounts for the structural integrity of bones. Ma...
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Each Cal-Mag Citrates Vitamin D, Zinc, Silica & Boron vegetable capsule contains 100 mg of elemental calcium as a highly bioavailable mineral salt formulated with the ideal proportion of magnesium and additional cofactors, to ensure sound skeletal health and combat osteoporosis. New Roots Cal-Mag Citrates Vitamin D, Zinc, Silica & Boron contains the recommended 2:1 ratio of calcium to magnesium...
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This highly bioavailable form of these critical macrominerals is formulated with zinc, vitamin D3, boron, silica, and several nutrients that promote sound skeletal health, along with healthy teeth and muscles. New Roots Calcium Magnesium Citrates also includes glutamic acid hydrochloride and betaine hydrochloride for better digestion, bioavailability, and ease of absorption. Each Cal-Mag Citrat...
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New Roots High-potency calcium citrate is complemented with vitamin D for maximum absorption. Calcium is a major essential mineral that is often inadequately supplied by dietary means, poorly absorbed, and often excreted at a rate faster than we assimilate it. Calcium citrate is a highly bioavailable source of elemental calcium which helps reduce the risk of osteoporosis (decreased bone density...
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New Roots Herbal's Calcium Magnesium Citrate is a well balanced highly bioavailable formula of the two critical macro-minerals for the maintenance of sound skeletal health and many metabolic functions. Calcium and magnesium are the primary minerals responsible for the growth and maintenance of bones, teeth and muscles. The minerals potassium, zinc manganese, vanadium, chromium and selenium are ...
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CHROMIUM PICOLINATE FROM NEW ROOTS FOR BLOOD SUGAR CONTROL. Chromium is an absolutely essential trace mineral that our bodies must ingest in order to support healthy blood sugar metabolism. Studies show that chromium picolinate benefits include weight loss, lowered serum cholesterol and glucose, burned fat, and built muscle. [VCAPS]
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CHROMIUM PICOLINATE FROM NEW ROOTS FOR BLOOD SUGAR CONTROL. Chromium is an absolutely essential trace mineral that our bodies must ingest in order to support healthy blood sugar metabolism. Studies show that chromium picolinate benefits include weight loss, lowered serum cholesterol and glucose, burned fat, and built muscle. [VCAPS]
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New Roots Herbal Clarity Mag contains 50 mg of elemental magnesium per capsule in the form of magnesium ʟ‑threonate, a well-researched mineral for human nutrition and wellness. Clarity Mag also helps maintain normal electrolyte balance, which is crucial for contractile function of muscles, especially the heart. Among the many complementary tasks of magnesium are nutrient metabolism, tissue form...
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Copper is an essential mineral with multiple roles yet required in relatively small quantities for the maintenance of good health. New Roots Copper Citrate 2mg may help with energy and melatonin production and in the development of conjunctive tissue, and it teams up with iron for red blood cell formation. It also plays a role in gene expression and exerts an antioxidant action. Common signs of...
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New Roots Heart Mag contains 50 mg of elemental magnesium, derived from 770 mg of magnesium orotate, the well-researched nutrient for cardiac function under stress. Magnesium is among the most critical micronutrients essential for life. Heart Mag delivers 770 mg of magnesium orotate per capsule; it’s the form of magnesium recognized for its cardiac benefits. It helps maintain normal electrolyte...
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NEW ROOT'S HEMOGLOBIN IRON Heme Iron By New Roots contains 11mg of heme iron polypeptide. Heme-iron is found naturally in foods such as meat, poultry and fish and is needed for red cell production on maintenance. New Roots Heme Iron has no side effects including constipation, or cramping like many other iron supplements out there. Some of the symptoms of iron deficiency anemia include fatigue,...
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NEW ROOT'S HEMOGLOBIN IRON Heme Iron By New Roots contains 11mg of heme iron polypeptide. Heme-iron is found naturally in foods such as meat, poultry and fish and is needed for red cell production on maintenance. New Roots Heme Iron has no side effects including constipation, or cramping like many other iron supplements out there. Some of the symptoms of iron deficiency anemia include fatigue...
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New Roots Iron Bisglycinate is a bioavailable amino-acid chelate mineral. Free from common side effects found in many other iron supplements such as sore stomach, constipation, diarrhea and cramps, Iron Bisglycinate can be useful for those with anemia, compromised immune system, or malabsorption syndrome. [VCAPS]
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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