Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Naturopathic Labs Chromium Picolinate contains 500mcg of this essential trace mineral that our bodies must ingest in order to support healthy blood sugar metabolism. Chromium supplements have been shown to improve blood sugar balance in people with glucose intolerance (prediabetes) and diabetes, and can reduce food cravings and improve appetite regulation. [VCAPS]
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Naturopathic Labs Chromium Picolinate contains 500mcg of this essential trace mineral that our bodies must ingest in order to support healthy blood sugar metabolism. Chromium supplements have been shown to improve blood sugar balance in people with glucose intolerance (prediabetes) and diabetes, and can reduce food cravings and improve appetite regulation. [VCAPS]
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Naturopathic Labs Chromium Picolinate contains 500mcg of this essential trace mineral that our bodies must ingest in order to support healthy blood sugar metabolism. Chromium supplements have been shown to improve blood sugar balance in people with glucose intolerance (prediabetes) and diabetes, and can reduce food cravings and improve appetite regulation. Chromium Picolinate 300 vcap BONUS SIZ...
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MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs lowers blood pressure, supports the heart, nervous ...
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MAGNESIUM BISGLYCINATE FROM NATUROPATHIC LABS Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Naturopathic Labs Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium Bisglycinate from Naturopathic Labs may assist in lowering blood pressure and supports the heart...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Naturopathic Labs Magnesium L-Threonate provides a highly absorbable and active form of magnesium. Each serving delivers 200 mg of elemental magnesium from 2500 mg of magnesium L-threonate, helping maintain healthy muscle, bone, and metabolic function. This Non-GMO, vegan, gluten-free, soy-free, and dairy-free formula suits a wide range of dietary needs and is made in a GMP-compliant Canadian f...
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Formulated by Naturopathic Labs, Magnesium Malate combines 250mg of Elemental Magnesium with 500mg of Malic acid. This form of magnesium is often recommended by naturopathic doctors to support metabolic and energy functions. Magnesium plays a crucial role in over 800 enzymatic processes, including DNA synthesis, energy production, muscle function, and nervous system health. Naturopathic Labs Ma...
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Formulated by Naturopathic Labs, Magnesium Malate combines 250mg of Elemental Magnesium with 500mg of Malic acid. This form of magnesium is often recommended by naturopathic doctors to support metabolic and energy functions. Magnesium plays a crucial role in over 800 enzymatic processes, including DNA synthesis, energy production, muscle function, and nervous system health. Naturopathic Labs Ma...
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Formulated by Naturopathic Labs, Magnesium Malate combines 250mg of Elemental Magnesium with 500mg of Malic acid. This form of magnesium is often recommended by naturopathic doctors to support metabolic and energy functions. Magnesium plays a crucial role in over 800 enzymatic processes, including DNA synthesis, energy production, muscle function, and nervous system health. Naturopathic Labs Ma...
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Naturopathic Labs Zinc Bisglycinate provides the ideal 50mg potency of elemental zinc in the form of zinc bisglycinate. Zinc is a valued and important mineral that is often over looked, many health practitioners recommend zinc for healthy skin, prostate function and immunity. Zinc Bisglycinate is an advanced bio-available form of zinc that is gentle on the digestive tract and comes in a capsule...
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Naturopathic Labs Zinc Bisglycinate provides the ideal 50mg potency of elemental zinc in the form of zinc bisglycinate. Zinc is a valued and important mineral that is often over looked, many health practitioners recommend zinc for healthy skin, prostate function and immunity. Zinc Bisglycinate is an advanced bio-available form of zinc that is gentle on the digestive tract and comes in a capsule...
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Naturopathic Labs Zinc Bisglycinate provides the ideal 50mg potency of elemental zinc in the form of zinc bisglycinate. Zinc is a valued and important mineral that is often over looked, many health practitioners recommend zinc for healthy skin, prostate function and immunity. Zinc Bisglycinate is an advanced bio-available form of zinc that is gentle on the digestive tract and comes in a capsule...
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Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining join...
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Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining join...
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Natural Factors Magnesium Bisglycinate plus L-Theanine combines 100 mg of the essential mineral magnesium with 125 mg of the amino acid L-theanine to temporarily promote relaxation without causing drowsiness. This non-GMO formula features magnesium bisglycinate, which is easy on the stomach and does not rely on stomach acid for absorption. These one-per-day vegetarian capsules work quickly to r...
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Natural Factors Magnesium Bisglycinate plus L-Theanine combines 40 mg of the essential mineral magnesium with 250 mg of the amino acid L-theanine to temporarily promote relaxation without causing drowsiness. This non-GMO formula features magnesium bisglycinate, which is easy on the stomach and does not rely on stomach acid for absorption. These one-per-day vegetarian capsules work quickly to re...
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Natural Factors RegenerLife Magnesium L-Theronate contains a highly absorbable form of magnesium L-threonate that has been proven to increase magnesium levels in nerve cells and the brain because of its unique ability to cross the blood-brain barrier. This form not only provides the muscle, bone, and metabolism benefits you know and love from your current magnesium supplement, but also helps su...
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25 MG ZINC BISGLYCINATE FROM NATURAL FACTORS Found in high concentrations in the prostate, liver and eyes, Zinc is an important mineral with many functions in the body. Natural Factors 25 mg ideal potency Zinc Bisglycinate does not rely on stomach acidity to be absorbed and often recommended for healthy skin, prostate function and immunity. The preferred recommendation of Natural Health Care P...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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