Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Support electrolyte balance and overall wellness with Provita Magnesium Threonate. Magnesium is an essential mineral with a wide range of roles in the body, including muscle function, energy production, and maintaining electrolyte balance. Magnesium L-Threonate is a highly absorbable form that reaches areas of the body where it can have the most impact. Each capsule provides 50 mg of elemental ...
+ Earn 47 Reward PointsSale: $47.25
Reg.: $52.50 (Save $5.25)
In Stock -
Xymogen Iron Glycinate provides a highly bioavailable form of iron through bis-glycinate chelate, a compound designed for optimal absorption and gentle digestive tolerance. Its unique structure remains stable across varying pH levels, supporting consistent uptake in the intestines while minimizing the potential for discomfort. This supplement contributes to healthy red blood cell function and o...
+ Earn 25 Reward PointsSale: $25.99
Reg.: $27.99 (Save $2.00)
In Stock -
Xymogen Magnesium Citrate provides a highly bioavailable form of magnesium to support overall wellness and healthy muscle function. Essential for over 300 enzymatic processes, magnesium plays a key role in energy metabolism, bone health, and maintaining proper muscle activity. This supplement is formulated for efficient absorption, helping the body utilize magnesium effectively. Its gentle acti...
+ Earn 36 Reward PointsSale: $36.99
Reg.: $39.99 (Save $3.00)
In Stock -
Xymogen OptiMag 125 provides highly absorbable forms of magnesium to support overall wellness and maintain healthy muscle, bone, and tissue function. This formula combines TRAACS® magnesium lysyl glycinate chelate with di-magnesium malate, offering efficient uptake and excellent gastrointestinal tolerance. These chelated forms are designed to support energy metabolism and help the body process ...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $42.99 (Save $3.00)
In Stock -
Xymogen Zinc Glycinate provides a well-tolerated, highly absorbable form of zinc to support overall health. Zinc is an essential mineral involved in hundreds of enzyme functions, contributing to normal immune function, healthy metabolism, and the maintenance of skin, vision, and connective tissues. It also plays a role in protein and DNA synthesis and supports general wellness. Formulated with ...
+ Earn 32 Reward PointsSale: $32.99
Reg.: $35.99 (Save $3.00)
In Stock -
LEAF SOURCE FOR A HEALTHIER MORE ENERGIZED SELF! LeafSource is a 100% organic mineral composite derived from highly-decomposed organic materials that have fossilized over millions of years. This ancient tropical vegetation contains large amounts of organic acids (humic and fulvic acids), proteins, macro & micronutrients, organic carbon compounds, plant hormones and enzymes. [CAPSULE]
+ Earn 26 Reward PointsSale: $26.99
Reg.: $29.99 (Save $3.00)
In Stock -
LEAF SOURCE FOR A HEALTHIER MORE ENERGIZED SELF! LeafSource is a 100% organic mineral composite derived from highly-decomposed organic materials that have fossilized over millions of years. This ancient tropical vegetation contains large amounts of organic acids (humic and fulvic acids), proteins, macro & micronutrients, organic carbon compounds, plant hormones and enzymes. [CAPSULE]
+ Earn 49 Reward PointsSale: $49.99
Reg.: $54.99 (Save $5.00)
In Stock -
THYROSMART FROM LORNA VANDERHAEGHE ThyroSmart from Lorna Vanderhaeghe supports optimal thyroid health, improves energy and metabolism. Hypothyroidism or low thyroid hormone is a common condition in North America, particularly Canada and the upper U.S. states where levels of sunlight are low for much of the year, and soil mineral depletion is common. LARGER, MONEY SAVING 120 CAP SIZE THYROSMAR...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $39.99 (Save $15.00)
In Stock(Click Add to Select Bonus)
-
Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable Magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...
+ Earn 12 Reward PointsOur Price: $12.99Out of Stock
Get Notified When in Stock
-
Naka Platinum Extra Strength Zinc + Copper delivers a balanced, highly absorbable mineral combination designed to support everyday health. Each capsule provides 50 mg of elemental zinc and 8 mg of elemental copper to help maintain proper mineral balance while supporting immune function, antioxidant protection, and normal energy metabolism. Zinc and copper both contribute to connective tissue an...
+ Earn 17 Reward PointsOur Price: $17.99Out of Stock
Get Notified When in Stock
-
Naka Platinum Zinc 25 Extra Strength provides the ideal dosage of elemental zinc from zinc picolinate. Zinc picolinate is a readily available form of zinc that is easily absorbed and used by the body. This convenient one a day formula is vegan, non gmo and gluten free. Naka Platinum Zinc 25 is often recommended to help boost immune health, aid in wound healing and treating acne, as well as decr...
+ Earn 22 Reward PointsSale: $22.99
Reg.: $25.99 (Save $3.00)
Out of Stock
Get Notified When in Stock
-
KELP FROM NOW FOODS NOW Kelp is a good source of natural iodine. Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gl...
+ Earn 18 Reward PointsSale: $18.99
Reg.: $29.99 (Save $11.00)
Out of Stock
Get Notified When in Stock
-
Each Cal-Mag Citrates Vitamin D, Zinc, Silica & Boron vegetable capsule contains 100 mg of elemental calcium as a highly bioavailable mineral salt formulated with the ideal proportion of magnesium and additional cofactors, to ensure sound skeletal health and combat osteoporosis. New Roots Cal-Mag Citrates Vitamin D, Zinc, Silica & Boron contains the recommended 2:1 ratio of calcium to magnesium...
+ Earn 12 Reward PointsSale: $12.19
Reg.: $13.84 (Save $1.65)
Out of Stock
Get Notified When in Stock
-
This highly bioavailable form of these critical macrominerals is formulated with zinc, vitamin D3, boron, silica, and several nutrients that promote sound skeletal health, along with healthy teeth and muscles. New Roots Calcium Magnesium Citrates also includes glutamic acid hydrochloride and betaine hydrochloride for better digestion, bioavailability, and ease of absorption. Each Cal-Mag Citrat...
+ Earn 22 Reward PointsSale: $22.79
Reg.: $25.91 (Save $3.12)
Out of Stock
Get Notified When in Stock
-
Strong Bones Boron-Free Formula from New Roots is a broad-spectrum formula to defend against osteoporosis. The strength of Strong Bones begins with microcrystalline hydroxyapatite (MCHA), the most readily available form of calcium for human supplementation, which is also rich in proteins and phosphorus. Bones perform several important biological roles as well; these include blood-cell formation...
+ Earn 52 Reward PointsSale: $52.59
Reg.: $59.60 (Save $7.01)
Out of Stock
Get Notified When in Stock
-
Orange Naturals Magnesium Glycinate 180 mg is a gentle, highly absorbable form of magnesium designed to support overall health and daily wellness. It plays an important role in muscle function, energy metabolism, and the maintenance of healthy bones and teeth. This form of magnesium is known for being easy on digestion, making it a comfortable option for regular use. With a convenient capsule f...
+ Earn 13 Reward PointsSale: $13.99
Reg.: $15.99 (Save $2.00)
Out of Stock
Get Notified When in Stock
-
Orange Naturals Magnesium Glycinate 200mg is a gentle, highly absorbable form of magnesium designed to support overall health and daily wellness. It plays an important role in muscle function, energy metabolism, and the maintenance of healthy bones and teeth. This form of magnesium is known for being easy on digestion, making it a comfortable option for regular use. With a convenient capsule fo...
+ Earn 19 Reward PointsSale: $19.99
Reg.: $21.99 (Save $2.00)
Out of Stock
Get Notified When in Stock
Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
Back to Top ↑