Publisher Vitamin D The Sunshine Vitamin (Zoltan Rona MD. MSc)

Most experts' estimate that between 70 to 90 percent of North Americans don't get enough vitamin D. In Vitamin D The Sunshine Vitamin, Physician Zoltan Rona explains how this deficiency is one of the root causes of a number of dangerous chronic conditions, including heart disease, stroke, hypertension, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, obesity, and more. Sunlight is the best source of vitamin D, but in recent years people have been avoiding sun exposure. However, the latest research shows that survival rates from melanoma can actually be improved with safe exposure to sunlight. Physician Zoltan Rona, a specialist in preventative medicine and natural, complementary therapies, explains how to protect yourself from heart disease, and diabetes, tips for safe and beneficial sun exposure, which supplements to use and how much to take, and much more, in his book Vitamin D The Sunshine Vitamin!