Insomnia
Insomnia can involve either the inability to fall asleep, or the inability to stay asleep, or both. Using a combination of B complex and vitamin C along with a herbal adrenal formula that includes Siberian ginseng, licorice, and ashwaghanda or rhodiola can help reduce stress related insomnia. Melatonin has also been shown to help with insomnia as it's a neurohormone that regulates your sleep cycle. Alternatively, The amino acid 5-HTP is the direct precursor to the neurotransmitter serotonin, which is partly responsible for sound sleep, healthy mood and for feeling calm and happy. The herb St. John's wort can also help to elevate neurotransmitter levels and reduce anxiety and nervousness.
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VALERIAN 50ML LIQUID FROM NATURAL FACTORS HERBAL SLEEP SUPPORT. Natural Factors Valerian Tincture is a wonderful herbal sleep inducer and tranquilizer exceptional for helping people fall asleep faster and sleep more soundly. It also was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it us...VALERIAN 50ML LIQUID FROM NATURAL FACTORS HERBAL SLEEP SUPPORT. Natural Factors Valerian Tincture is a wonderful herbal sleep inducer and tranquilizer exceptional for helping people fall asleep faster and sleep more soundly. It also was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it useful for painful spasms and menstrual cramps. [LIQUID]+ Earn 9 Reward Points
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