- 1875mcg
- Beta-Carotene
- 66.7mcg
- Biotin
- 500mcg
- Boron (as Boron Glycinate Complex)
- 40mg
- Calcium (as DiCalcium Malate)
- 5.8mg
- Choline (Citrate)
- 33.3mcg
- Chromium (Nicotinate Glycinate)
- 333.4mcg
- Copper (Bisglycinate)
- 166.6mcg
- Folate (L-5-MTHF)
- 37.5mcg
- Iodine (as Potassium Iodide)
- 2.5mg
- Lycopene
- 30mg
- Magnesium (as DiMagnesium Malate)
- 1mg
- Manganese (as Manganese Bisglycinate Chelate)
- 33.3mcg
- Selenium (Selenomethionine)
- 6.7mg
- Thiamine
- 125mcg
- Vitamin A (as Palmitate)
- 75mcg
- Vitamin B12 (as Methylcobalamin)
- 1.8mg
- Vitamin B2 (Riboflavin 5'-Phosphate Sodium)
- 21.7mg
- Vitamin B3 (Niacinamide)
- 5mg
- Vitamin B3 (Nicotinic Acid)
- 68.8mg
- Vitamin B5 (Pantothenic Acid)
- 1.6mg
- Vitamin B6 (as Pyridoxal 5'-Phosphate)
- 141.7mg
- Vitamin C (as Ascorbic Acid)
- 4.2mcg
- Vitamin D3 (Cholecalciferol)
- 44.7mg
- Vitamin E (as d-Alpha-Tocopheryl Acid Succinate)
- 5mg
- Zinc (Bisglycinate Chelate)
Calcium Laurate, Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose
Consult a health-care practitioner prior to use if you have cancer or a history of non-melanoma skin cancer. Consult a health-care practitioner prior to use if you have a liver disorder. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Zinc supplementation can cause a copper deficiency. If you are unsure whether you are taking enough copper, consult a health-care practitioner prior to use. Keep out of reach of children. Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.
Capsules
180 Caps
Adults: Take 1 capsule daily or as recommended by a health-care practitioner. Take with food. Take a few hours before or after taking other medications or natural health products.
- Free of pre-diluted ingredients and hidden preservatives
- Provides the active, readily usable forms of B2, B6, B12, and folate
- Features trace minerals as highly absorbable citrate chelates
- Contains a full scope of highly absorbed vitamin co-factors
Clinical Strength Thorne Research Products for Health Optimization
Thorne Research makes natural supplements with high quality ingredients. Thorne uses rigorous quality tests and doesn’t include fillers or ingredients that have adverse effects. Thorne ensures supplements that are good for your health and are athlete approved by not using any ingredients that are considered banned substances. Read more >- Reviews
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TRACE MINERALS
Are you getting enough? ...
These minerals are needed by the body in very minute amounts. They perform a variety of functions, mostly having to do with the exchange of materials across the cell's membrane and the speeding up of chemical reactions in the body (enzymes). In general most individuals are deficient in trace minerals for two reasons.
The first is that our food supply is deficient in minerals. Our farms' soils are depleted after years of farming without allowing fields to lay fallow and replenish themselves. The second is that many people consume filtered water. In order to remove contaminants, some of these processes also must remove the trace minerals. Distilled and reverse osmosis water are two examples of water that have had all of their minerals removed.
Even those who are seemingly without any signs or symptoms of mineral deficiency will most likely benefit from replenishing their minerals. Health practitioners recommend trace mineral therapy to those individuals who drink reverse osmosis or distilled water, those with hair and nail problems, those with cardiovascular diseases, like hypertension and those with neurological or emotional problems.
Trace mineral supplements are commonly found as tablets, liquid suspensions and powders. There is not much difference between the forms, just find the type that is most convenient for you to use. Some people who are adding the minerals to water find it easiest to mix the liquid minerals in as soon as they open the bottle. The source of the minerals and the quality of the processing is an important consideration when purchasing trace minerals. Ensure that the company is testing the supplement for contaminants and chemicals because most of the minerals are sourced from water deposits.
Coral calcium is a form of calcium carbonate that is naturally found in a complex with an array of trace minerals. Two types of coral calcium exist, fossilized and marine. Fossilized coral is farmed after it floats to the top of the ocean while marine grade is live coral that is vacuumed from the ocean floor. There is a debate between the maker of both types as to which is better with no clear winner emerging. One must consider the ecological effect of both processes when purchasing coral calcium. Ensure that your supplement is tested for contaminants since the coral is farmed from the ocean. Even after purification coral calcium contains minute amounts of heavy metals and should not be consumed by pregnant or nursing women. It may be a good choice for you if you need to take both calcium and trace minerals.
Trace Minerals - Quick Facts
Food Sources
- Vegetables, fruits, seaweeds and grains.
Deficiency Symptoms
- Muscle weakness or cramps, insomnia, hypertension, hypercholesterolemia, brittle nails, hair loss, tooth decay, depression.
Optimum Dosage
- As recommended on label. (Clinical doses may be higher as recommended by your practitioner.
Works Well With
- Other minerals.
Important Information
- Purchase a good quality supplement that has been tested for contaminants.
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