Traditional Medicinals Organic Nighty Night Tea (Original With Passionflower) - 16 Tea Bags

Organic Nighty Night
Night Time Sleep Aid Made with Medicinal Grade Passionflower & Hops.

Recommended use:Organic Nighty Nightis an herbal tea for use as a night time sleep aid.

Recommended dose:Adults: Drink 1 cup 2 to 4 times late in the day and hour before bedtime.

Directions for use:Pour 240 mL freshly boiled water over 1 tea bag in a cup. Cover cup and steep for 10 to 15 minutes. Gently squeeze the tea bag to release the remaining extract.

Duration of use:For prolonged use, consult a health care provider.

Medicinal ingredients:Each tea bag (1.75g) contains: Organic passionflower herb(Passiflora incarnata)350 mg, organic chamomile flower(Matricaria recutita)350 mg, organic catnip herb(Nepeta cataria)175 mg, organic hop strobile(Humulus lupulus)70 mg.

Non-medicinal ingredients:Organic spearmint leaf(Mentha spicata), organic sweet orange peel(Citrus sinensis).

Cautions:If sleeplessness persists continuously for more than two weeks, consult your physician. Do not drive, drink alcoholic beverages or engage in activities requiring mental alertness while taking this product. Consult a health care provider prior to use if you are taking barbiturates, sedative drugs and/or other herbs with sedative properties; if you have depression and/or related diseases.

Contraindications:Do not use if you are pregnant or breastfeeding. Do not use if you are allergic to the Asteraceae/Compositae (daisy) family.

KEEP OUT OF REACH OF CHILDREN

Each tea bag is safety sealed in a tamper-evident envelope. Traditional Medicinalsis certified by the California Certified Organic Farmers (CCOF)

100% organic ingredients

Getting a Better Nights Sleep
Counting sheep may not help, but the correct nutritional supplements and the right herbs can provide significant support if you are battling insomnia. Read on to discover how you can help yourself get a good night's sleep...

Nothing replaces a good night's sleep. When you wake up after one, you feel refreshed, energized, motivated and happy. When you wake after tossing and turning for most of the night, you can feel the exact opposite. Unfortunately for a lot of people, they will often awake feeling as if they hadn't slept at all.

insomnia or, habitual sleeplessness, affects approximately one in ten individuals and becomes more common as we age. It can involve the inability to fall asleep or the inability to stay asleep. Causes of insomnia are, use of stimulants like caffeine or antihistamine, evening eating, evening exercise, shift work, an uncomfortable sleep environment, a weak bladder, worry, grief or stress. Chronic insomnia is usually caused by a medical condition such as hypoglycemia, hyperthyroidism, restless leg syndrome, arthritis, breathing disorders, indigestion or sleep apnea. Half of all chronic insomniacs suffer from depression or another psychological disorder.

We need deep and sound sleep to allow both our bodies and our minds to recuperate from the challenges and (often) stress of our daily lives. When we don't get enough good quality sleep, it affects our body in many ways. Many bodily processes are regulated by sleep for example production of certain neurotransmitters and hormones. If the specific glands and cells do not receive the correct messages produced by sleeping, then the healthy amount of these important substances may not be produced. Depression may result in the case of neurotransmitter deficiency. Fatigue or anxiety may result in the case of insufficient adrenal or thyroid hormones. Feeling tired frequently can reduce someone's enjoyment of life.

Many factors can affect whether or not you are able to get to sleep deeply and soundly on any given night.

Stress can have a large impact on your ability to relax and subsequently get to sleep. Chronic neurotransmitter deficiencies can make it difficult to get to sleep no matter how hard you try. Nutritional deficiencies can make reduce your body's ability to produce these important brain hormones.

Nutritional support for insomnia should include supplements to address each of these factors, including: stress reduction, optimizing neurotransmitter production, addressing potential sleep disorders, and taking supplements to improve overall sleep quality.

Many factors can affect whether or not you are able to get to sleep deeply and soundly on any given night.

Stress can have a large impact on your ability to relax and subsequently get to sleep. Chronic neurotransmitter deficiencies can make it difficult to get to sleep no matter how hard you try. Nutritional deficiencies can make reduce your body's ability to produce these important brain hormones.

Nutritional support for insomnia should include supplements to address each of these factors, including:stress reduction, optimizing neurotransmitter production, addressing potential sleep disorders, and taking supplements to improve overall sleep quality.