Vitamin B Supplements
Explore The Range of Vitamin B Nutrients & Supplements
When we think of essential nutrients, the B vitamins often come to mind. These water-soluble vitamins play crucial roles in almost every aspect of human health. But how did we come to know about them? The discovery of B vitamins began in the early 20th century when scientists, investigating causes of nutrient deficiencies, started identifying individual compounds essential to maintaining health. Read more >-
GET THE ENERGY YOU NEED WITH A VITAMIN B12 SPRAY Innotech's Vitamin B12 Oral Spray is a great way to provide you with the optimal energy and mental clarity that you need to meet the stressful demands placed on you during your daily life. Vitamin B12 Oral Spray has a great tasting Wild Berry flavour. Innotech's B12 formula will help you to metabolize carbohydrates, fats and proteins, as well as...
+ Earn 17 Reward PointsSale: $17.99
Reg.: $19.99 (Save $2.00)
In Stock -
THORNE'S MOST BIOLOGICALLY ACTIVE FORM OF FOLATETHORNE RESEARCH'S 5-MTHF is an excellent source of folate. Containing 1mg of Folate per capsule 5-MTHF provides an optimal dosage of folate for cardiovascular and nerve function. Many people have a genetic enzyme defect that makes it difficult to convert folic acid into active 5-MTHF. For these people Thorne's 5-MTHF supplement is an effective met...
+ Earn 28 Reward PointsOur Price: $28.75In Stock -
THORNE'S COMPLETE BLOOD BUILDER: FERRASORB FERRASORB BY THORNE RESEARCH COMBINES IRON, B12, AND FOLIC ACID to provide a complete blood building formula. Each of these nutrients is dependent upon the other for creating new red blood cells. Containing 30mg of iron bisglycinate Ferrasorb is well absorbed and will not cause constipation. Individuals who suffer from iron deficiency will benefit from...
+ Earn 30 Reward PointsOur Price: $30.00In Stock -
Thorne’s B-Complex #6 provides a balanced blend of essential B vitamins plus choline, with extra vitamin B6 to support women’s and athletes’ unique needs. This advanced formula helps promote energy production, red blood cell formation, and protein metabolism to support overall vitality and muscle health. Featuring active, tissue-ready forms of B vitamins, including methylated B12 and folate (5-...
+ Earn 28 Reward PointsOur Price: $28.75In Stock -
EXTRA B5 FOR ADRENAL SUPPORT Stress B Complex from Thorne Research offers an optimal balance of essential B vitamins. Thorne Research's Stress B Complex supplies 225mg of pantothenic acid. Pantothenic acid (vitamin B5) is essential for healthy adrenal, immune, and nerve function. Stress B Complex provides support for those who not only require a good vitamin B-complex but who may also need ext...
+ Earn 28 Reward PointsOur Price: $28.75In Stock -
ESSENTIAL B VITAMINS IN THRONE B COMPLEX THORNE BASIC B COMPLEX CONTAINS the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5’-phosphate), vitamin B6 (pyridoxal 5’-phosphate), vitamin B12 (methylcobalamin), and folate (5-MTHF) as well as choline citrate. Supplementing with active B vitamins is extremely important to everyone, especially individuals who ma...
+ Earn 32 Reward PointsOur Price: $32.50In Stock -
ESSENTIAL ENERGY SUPPORT WITH ADDED VITAMIN C Veeva B Complex with Alkaline C is a high-potency formulation that delivers essential B vitamins in their most advanced and best absorption forms, as well as non-acidic vitamin C in the form of calcium ascorbate. The two put together (B & C) are powerful allies against stress and fatigue. [VCAPS]
+ Earn 24 Reward PointsSale: $24.99
Reg.: $29.99 (Save $5.00)
In Stock -
ESSENTIAL ENERGY SUPPORT WITH ADDED VITAMIN C Veeva B Complex with Alkaline C is a high-potency formulation that delivers essential B vitamins in their most advanced and best absorption forms, as well as non-acidic vitamin C in the form of calcium ascorbate. The two put together (B & C) are powerful allies against stress and fatigue. [VCAPS]
+ Earn 44 Reward PointsSale: $44.99
Reg.: $49.99 (Save $5.00)
In Stock -
THERAPEUTIC POTENCY WITH NEUROSUPPORT B VITAMINS Veeva Theanine & Magnesium with NeuroSupport B vitamins is a therapeutic potency theanine supplement, with Magnesium support for added benefits. L-theanine is an amino acid found in tea. Studies reveal that l-theanine promotes serotonin and dopamine production which generates increased alpha-brain activity, resulting in relaxation without dr...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $29.99 (Save $5.00)
In Stock -
VitaDay Biotin (vitamin B7) is an essential nutrient that helps promote healthy hair, skin, and nails. Biotin also acts as a coenzyme in numerous metabolic processes, including the breakdown of carbohydrates, fats, and protein for energy. Weak, dry, brittle nails are a fairly common condition. Research shows as many as one in five are affected by brittle nails, which can be unsightly, painful, ...
+ Earn 3 Reward PointsSale: $3.99
Reg.: $4.99 (Save $1.00)
In Stock -
Research supports biotin’s role in healthier, thicker hair growth. Daily biotin supplementation with VitaDay Biotin 5000 mcg has been used to help uncombable hair syndrome, an inherited condition associated with nail fragility that leads to unruly, dry, blonde hair prone to tangling. Biotin deficiency can cause thinning hair, loss of hair colour, and dry skin conditions, such as a red scaly ras...
+ Earn 6 Reward PointsSale: $6.99
Reg.: $7.99 (Save $1.00)
In Stock -
Xymogen 5-MTHF gives your body folate in the active form it already knows how to use. Folate helps your body make energy, support your mood, and keep your cells working properly. Because this form is already “ready to go,” it’s helpful for people who don’t process regular folic acid well. Xymogen uses Quatrefolic, a high-quality form that’s easy for the body to absorb. It’s a simple way to keep...
+ Earn 36 Reward PointsSale: $36.99
Reg.: $39.99 (Save $3.00)
In Stock -
Xymogen B Activ is a blend of active B vitamins designed to support daily energy, red blood cell formation, and overall wellness. It includes easily absorbed forms of B1, B2, B6, B12, and active folate (5-MTHF) to help the body use nutrients effectively and metabolize carbohydrates, fats, and proteins. The formula also features benfotiamine, a well-absorbed form of vitamin B1. B Activ supports ...
+ Earn 54 Reward PointsSale: $54.99
Reg.: $58.99 (Save $4.00)
In Stock -
Xymogen Methyl Protect provides active forms of key B vitamins—including B2, B6, B12, and folate—along with trimethylglycine to support healthy methylation processes in the body. This blend helps the body metabolize carbohydrates, fats, and proteins while supporting red blood cell formation and overall well-being. The formula features bioactive folate (including 5-MTHF) for efficient utilizatio...
+ Earn 49 Reward PointsSale: $49.99
Reg.: $53.99 (Save $4.00)
In Stock -
Xymogen’s Methylcobalamin provides a highly bioactive form of vitamin B12 designed to support overall nutritional status. Unlike cyanocobalamin, methylcobalamin is already in a coenzyme form the body can readily use, making it a preferred option for efficient absorption and utilization. Vitamin B12 is essential for red blood cell formation, nervous system support, and healthy metabolic processe...
+ Earn 54 Reward PointsSale: $54.99
Reg.: $58.99 (Save $4.00)
In Stock -
AOR Advanced B Complex Advanced B Complex was designed by AOR to take the metabolic, cognitive and overall health benefits of B vitamins to the next level. AOR B Complex contains Benfotiamine, a lipid-soluble form of B1 that is 5 times more bioavailable than other forms of thiamin, as well as Pantethine, Pyridoxal-5-phosphate (P5P) and Methylcobalamin, bio-active forms of B5, B6 and B12 respec...
+ Earn 112 Reward PointsSale: $56.45
Reg.: $70.57 (Save $14.12)
In Stock(Click Add to Select Bonus)
-
METHYLCOBALAMIN FROM AOR ACTIVE B12 CONENZYME TO SUPPORT HEALTHY BRAIN AND NERVES. Methylcobalamin is the neurologically active coenzyme form of vitamin B12. Essential for the structure and functioning of the nervous system and brain, AOR's Methyl B12 contains a moderate 5 mg dosage and has been shown to offer neuroprotective and neuroregenerative benefits. Recommended to those concerned neuro...
+ Earn 54 Reward PointsSale: $27.81
Reg.: $34.76 (Save $6.95)
In Stock(Click Add to Select Bonus)
-
METHYLCOBALAMIN ULTRA FROM AOR ADVANCED POTENCY FOR SUPERIOR NEUROLOGICAL FUNCTION. AOR's Methyl B12 is a superior 15mg potency of the neurologically active coenzyme form of vitamin B12. Studies show that a person may not have optimal methylcobalamin for proper neurological function. Supplementation has proven to offer neuroprotective and neuroregenerative benefits. May be particularly helpful...
+ Earn 108 Reward PointsSale: $54.80
Reg.: $68.50 (Save $13.70)
In Stock(Click Add to Select Bonus)
-
PANTETHINE FROM AOR A 300 MG POTENCY FOR CHOLESTEROL SUPPORT AND MORE. Pantethine, formulated by AOR, is a metabolite of Vitamin B5 (pantothenic acid) and scientific research has proven its ability to support a healthy lipoprotein balance. AOR Pantethine contains an optimum 300mg dosage per capsule and is helpful for regulating adrenal gland function and supporting liver detoxification. Vitami...
+ Earn 96 Reward PointsSale: $48.70
Reg.: $60.87 (Save $12.17)
In Stock(Click Add to Select Bonus)
-
GENESTRA’S COMPLETE B SUPPLEMENT Liquid B Complex from Genestra offers you the easiest way to get your necessary daily dose of B vitamins without having to swallow another pill. Genestra’s liquid B formula delivers a combination of vitamins B1, B2, B3, B5, B6, B7, and B12, in a delicious natural tangerine cherry flavour for a wide range of health benefits, ultimately eliminating the need...
+ Earn 62 Reward PointsOur Price: $62.25In Stock
Vitamin B Supplements: Discover The Diverse Range of Nutrients
When we think of essential nutrients, the B vitamins often come to mind. These water-soluble vitamins play crucial roles in almost every aspect of human health. But how did we come to know about them? The discovery of B vitamins began in the early 20th century when scientists, investigating causes of nutrient deficiencies, started identifying individual compounds essential to maintaining health. Initially, it was thought that there was a single "vitamin B." However, further research revealed that "vitamin B" was a complex group of related nutrients, each with its unique benefits. By the mid-20th century, eight distinct B vitamins had been isolated, each contributing to the complex mechanisms that support our bodies.
The B Vitamins Unveiled
Let's examine what makes these eight B vitamins so important and examine how each has its own critical functions and contributes to the overall well-being of our bodies.
B1 (Thiamine): One of the first B vitamins discovered, thiamine is essential for energy metabolism, especially in converting carbohydrates into usable energy. It’s also necessary for healthy nerve function.
B2 (Riboflavin): Riboflavin supports energy production and helps metabolize fats, drugs, and steroids. Its antioxidant properties also help protect the body's cells from damage.
B3 (Niacin): Niacin is vital for DNA repair and the metabolism of fats, cholesterol, and carbohydrates. It also reduces inflammation and improves skin health.
B5 (Pantothenic Acid): This vitamin is a key player in the production of coenzyme A, which is involved in synthesizing and breaking down fatty acids. It's also essential for producing energy.
B6 (Pyridoxine): B6 is involved in over 100 enzyme reactions in the body, primarily focused on protein metabolism. It also helps produce neurotransmitters like serotonin, which regulate mood.
B7 (Biotin): Biotin is often associated with healthy hair, skin, and nails, but it also supports enzymes that help in the metabolism of fats, carbohydrates, and proteins.
B9 (Folate or Folic Acid): Folate is crucial for DNA synthesis and repair. It’s also essential during pregnancy, as it helps in the development of the baby’s nervous system.
B12 (Cobalamin): B12 is essential for red blood cell production, nerve function, and DNA synthesis. It also plays a critical role in preventing anemia and maintaining healthy cognitive function.
Together, these eight B vitamins form what we know as the "B-complex." Each of these vitamins is interdependent, meaning they often work together in various biochemical processes, ensuring the body's metabolism, energy production, and nervous system function smoothly.
Why B Vitamins Are Essential To Health
B vitamins are integral to maintaining overall health. One of their primary roles is in energy production, where they help convert the carbohydrates, fats, and proteins in our food into usable energy for the body. They also support proper brain function, nerve communication, and the production of hormones and neurotransmitters. B vitamins are even involved in DNA synthesis and repair, which is why they are essential for growth, reproduction, and tissue development.
Additionally, B vitamins are vital for reducing the risk of
many age-related diseases. Given their wide-ranging impact on the body, maintaining adequate levels of these vitamins is crucial for overall health and well-being.
Advantages & Disadvantages of B Vitamins
Single B vitamins and B-complexes are among the most widely used nutritional supplements. But how do you decide which is best for you?
If someone has a deficiency in one specific B vitamin, supplementing with just that vitamin may be the best course of action. For instance, vegetarians and vegans often lack B12 in their diets, as this vitamin is primarily found in animal products. In this case, a standalone B12 supplement could help maintain healthy levels. Similarly, individuals with a high-stress lifestyle may find that they benefit from additional B5 or B6, which are involved in stress management and hormone production.
However, most people opt for a B-complex supplement, which includes all eight B vitamins in balanced doses. This is often recommended for individuals who experience general fatigue or stress or have dietary patterns that may not consistently provide all the B vitamins needed. A B-complex supplement ensures that all B vitamins are present in the right proportions, allowing them to work synergistically to support energy levels, brain function, and overall health and well-being.
Final Thoughts On B Vitamins
B vitamins are absolutely indispensable to human health, playing diverse roles, from energy production to nerve function. Whether you're looking to address a specific deficiency, a B vitamin supplement can be a valuable addition to just aboutanyone’s health-conscious lifestyle. Brands that offer high-quality B vitamin supplements include
Aor, Canprev, Douglas Labs, Genestra, Megafood, Naka Platinum, Natural Factors, Naturopathic Labs, New Roots, Now, Organika, Prairie Naturals, Pure Encapsulations, Sisu, and Thorne Research.
Back to Top ↑
