B Complex
-
NOW Real Food® Brewer’s Yeast delivers the natural nutrient profile found in genuine whole foods. It is derived from Saccharomyces cerevisiae, a one-celled fungus used in the production of beer. After fermentation the yeast is separated from the beer, roller dried and debittered leaving behind a powder rich in a range of vitamins and minerals and dietary fibre. NOW Real Food® Brewer’s Yeast is ...
+ Earn 10 Reward PointsSale: $10.99
Reg.: $15.72 (Save $4.73)
In Stock -
BREWER'S YEAST (REDUCED BITTERNESS) FROM NOW FOODS Brewer's Yeast is an excellent source of vitamins, minerals and protein. Naturally high in B complex vitamins: Thiamine, B-2, Niacin, B-6 and folic acid.Brewers Yeast is produced by cultivation of Saccharomyces cerevisiae on malted barley in the production of beer. After fermentation, the yeast is separated from the beer, roller dried and debi...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $18.99 (Save $4.00)
In Stock -
100MG VITAMIN B6 FROM NEW ROOTS HERBAL. This advanced B6 formula from New Roots combines active b-complex nutrients with important co-factors that enhance utilization and support absorption. Each non-GMO vegetable cap contains a blend of active B6 (Pyridoxal 5-Phosphate), B2, B3, Inostiol, Choline, Magnesium Citrate and more. Formulated to support overall health and well being; Vitamin B6 may ...
+ Earn 32 Reward PointsSale: $16.79
Reg.: $19.14 (Save $2.35)
In Stock -
50 MG ULTRA B COMPLEX FROM NEW ROOTS. Ultra B Complex from new Roots incorporates coenzyme (active form) B vitamins, functional flush-free niacin, and enhanced-absorption choline in a complete B-complex formula. New Roots Herbal Ultra B Complex uses coenzyme (active form) B vitamins for maximum absorption. The results are impressive: a fast-acting B complex that does what...
+ Earn 40 Reward PointsSale: $20.59
Reg.: $23.40 (Save $2.81)
In Stock -
50 MG ULTRA B COMPLEX FROM NEW ROOTS. Most people are unaware of the importance of B vitamins in managing stress, over tiredness and anxiety. Ultra B complex from New Roots is an advanced B complex formula that is designed to nourish the body and help reduce stress; promote healthy energy levels and support the nervous system. New Roots Ultra B complex offers a unique blend of all the B vitami...
+ Earn 54 Reward PointsSale: $27.89
Reg.: $31.65 (Save $3.76)
In Stock -
50 MG ULTRA B COMPLEX FROM NEW ROOTS. Most people are unaware of the importance of B vitamins in managing stress, over tiredness and anxiety. Ultra B complex from New Roots is an advanced B complex formula that is designed to nourish the body and help reduce stress; promote healthy energy levels and support the nervous system. New Roots Ultra B complex offers a unique blend of all the B vitam...
+ Earn 106 Reward PointsSale: $53.39
Reg.: $60.61 (Save $7.22)
In Stock -
100 MG ULTRA B COMPLEX FROM NEW ROOTS HERBAL. New Roots Ultra B Complex incorporates co-enzyme B's, functional flush-free niacin, and enhanced-absorption choline in a complete B-complex formula. The B complex vitamins are named so because they are found together as a complex in food. They have complementary actions and work together in the body. B vitamins are responsible for a myriad of physi...
+ Earn 64 Reward PointsSale: $32.49
Reg.: $36.81 (Save $4.32)
In Stock -
100 MG ULTRA B COMPLEX FROM NEW ROOTS HERBAL. New Roots Herbal Ultra B Complex uses coenzyme (active form) B vitamins for maximum absorption. The results are impressive: a fast-acting B complex that does what B vitamins are supposed to do—actively support the mind, mood, nervous, cardiovascular, and digestive systems. Ultra B Complex incorporates coenzy...
+ Earn 90 Reward PointsSale: $45.19
Reg.: $51.27 (Save $6.08)
In Stock -
100 MG ULTRA B COMPLEX FROM NEW ROOTS HERBAL. B vitamins are essentials to the health and maintenance of skin, eyes and nerves, the digestion and metabolism of fats, carbohydrates and proteins, production of hormones, digestive enzymes and more. New Roots Ultra B Complex offers a unique 100mg blend of all the B vitamins. Working synergistically B vitamins provide nourishment to the body, helpi...
+ Earn 168 Reward PointsSale: $84.69
Reg.: $95.90 (Save $11.21)
In Stock -
New Roots Herbal Ultra Stress uses coenzyme (active form) B vitamins for maximum absorption. The results are impressive: a fast-acting B complex that does what B vitamins are supposed to do—actively support the mind, mood, nervous, cardiovascular, and digestive systems. Ultra Stress incorporates vitamin C and coenzyme (active form) B vitamins, functional flush-free niacin, and enhanced-absorpti...
+ Earn 40 Reward PointsSale: $20.69
Reg.: $23.47 (Save $2.78)
In Stock -
The first of its kind, Ultra Stress from New Roots incorporates coenzyme (active form) B vitamins, functional flush-free niacin, and enhanced-absorption choline, all enhanced with 425 mg of vitamin C. B‑complex deficiencies are widespread. One study at Tufts University suggests that over 39% of people had low values of vitamin B12. B vitamins are water-soluble, and any excess amount is immediat...
+ Earn 64 Reward PointsSale: $32.29
Reg.: $36.61 (Save $4.32)
In Stock -
ULTRA STRESS B 50 COMPLEX + VITAMIN C - 180 CAPS UltraStress B Complex 50 & Vitamain C. Ultra Stress B Complex from New Roots incorporates Vitamin C and active form B vitamins, functional flush-free niacin, and enhanced-absorption choline. Vitamin C and B vitamins support the body's nervous system to deal more effectively with stress. B vitamins are responsible for physiological functions ...
+ Earn 120 Reward PointsSale: $60.69
Reg.: $68.82 (Save $8.13)
In Stock -
Nutridom Vitamin B-Complex delivers a complete blend of essential B vitamins, including active forms like P-5-P (B6), methylcobalamin (B12), and 5-MTHF folate for optimal absorption and effectiveness. This balanced formula supports energy metabolism, nervous system health, and overall vitality while helping maintain healthy hair, skin, and nails. Ideal for those with busy lifestyles or increase...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $31.20 (Save $6.21)
In Stock -
Nutridom Vitamin B-Complex Max Potency provides a balanced spectrum of essential B vitamins that work together to support overall vitality. This advanced formula helps convert food into energy, maintain a healthy nervous system, and promote normal metabolism. It also contributes to cardiovascular health, immune support, and the maintenance of healthy skin, hair, and nails. Containing active for...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $54.60 (Save $14.61)
In Stock -
Pure Encapsulations B-Complex Liquid offers a comprehensive blend of B vitamins packed into a convenient liquid delivery form, designed to support overall health. Important for a healthy nervous system, mood, metabolism and more, B complex Vitamins are easily depleted by stress, poor eating habits and other lifestyle factors. Supplementing with B-Complex Liquid ensures your body is being suppli...
+ Earn 37 Reward PointsOur Price: $37.75In Stock -
Pure Encapsulations B-Complex Plus offers eight essential B nutrients that play critical roles in your overall health and wellness. Important for a healthy nervous system, mood, metabolism and more, B complex Vitamins are easily depleted by stress, poor eating habits and other lifestyle factors. Supplementing with B-Complex Plus ensures your body is being supplied with essential B vitamins. [VC...
+ Earn 32 Reward PointsOur Price: $32.50In Stock -
B-Complex Plus formulated by Pure Encapsulations offers a balanced blend of B vitamins that includes researched and activated forms, including pyridoxal-5-phosphate, riboflavin-5-phosphate and folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate all packed into one easy-to-take supplement. B vitamins work best when used in combination w...
+ Earn 54 Reward PointsOur Price: $54.50In Stock -
Pure Encapsulations B6 Complex offers a complete blend of essential B nutrients with high levels of vitamin B6 into one easy to take supplement. B vitamins support cellular, cardiovascular, neurological and cognitive health, while vitamin B6 is particularly supportive of nutrient metabolism and red blood cell formation. It is offered in this formula as both pyridoxine and the activated form pyr...
+ Earn 34 Reward PointsOur Price: $34.75In Stock -
Pure Encapsulations PureGenomics™ B-Complex is a comprehensive B vitamin supplement provding activated B vitamins, including pyridoxal-5-phosphate, riboflavin-5-phosphate, enhanced-retention thiamine derivative benfotiamine, and 800 mcg of Metafolin® L-5-methyltetrahydrofolate (L-5-MTHF) per capsule, the naturally occurring, universally metabolized form of folate. Supplementing with a B Complex...
+ Earn 75 Reward PointsOur Price: $75.75In Stock -
Platinum Naturals brings you a vegan full-spectrum B-complex with therapeutic dosages is suspended in olive oil and medium-chain triglycerides (MCTs) from coconut oil and features active B12 and 5-MTHF to support energy production and a healthy metabolism. By supplementing with B-Complex from Platinum Naturals you are supporting your brain health as B1, B3, B5, B6 & B12 vitamins are essential f...
+ Earn 20 Reward PointsSale: $20.95
Reg.: $24.29 (Save $3.34)
In Stock
WHAT IS A B-COMPLEX?
Did you know that B vitamins refer to a group of eight essential nutrients that play critical roles in your overall health and wellness? The B group of vitamins, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]), and B12 (cobalamin), work synergistically with each other inside the body and are involved in a wide range of metabolic processes including; proper cell formation and function (including blood cells), helping extract energy from carbohydrates and fat, breaking down amino acids and transporting oxygen and nutrients throughout the body, supporting nerve function, liver function, and brain function, skin health, eye health, and ensuring proper fetal growth and development during pregnancy.
Unfortunately, according to Statistics Canada, there is a high prevalence of Canadian adults that have an inadequate intake of the B family of vitamins. In fact, over 10% of Canadians reportedly do no get enough niacin (B3), and riboflavin (B2), and slightly more, 11.4%, do not get enough thiamin (B1). In addition, 10-35% were shown to have inadequate intake of folate, vitamin B6, and vitamin B12. Many factors can also increase the body’s needs for B vitamins, such as diet (the keto diet, veganism, vegetarianism), age, pregnancy & lactation, genetics, regular alcohol use, genetics, and medical conditions and medications.
While individual B vitamins can be purchased in isolated form, for longer-term use they are best supplemented as a complex featuring all 8 essential B vitamins. These complexes allow you to fully benefit from the many advantages to health that B vitamins offer, as well as help prevent throwing off balance, and/or depleting any of the other B’s.
BENEFITS of VITAMIN B COMPLEX
- Balances Moods
- Boosts Energy
- Supports Nervous System Health
WHO NEEDS A B-COMPLEX?
B-Complexes are often referred to as Stress Formulas because high-stress levels and associated lifestyle factors such as poor diet, reliance on sugar, caffeine, alcohol, and fast food can all deplete our B vitamins. As such, a quality B-Complex is ideal for anyone under intense, chronic, or acute stress.
B-Complex formulas are also frequently recommended to boost energy, protect neurological health, deterioration and neurotransmitter function, slow likelihood of anemia, protect the heart and prevent heart disease, as well as to help repair DNA and RNA for optimal cell health.
B-COMPLEX POTENCY, FORMS & FORMATS
B-Complex Potency
B complex blends abound and are typically offered in either 25 mg, 50 mg, or high potency 100 mg dosing. Because most of the B vitamins are water-soluble, they cannot be stored inside the body for later use like fat-soluble vitamins (A, D, E, and K). As such, it's best to take your B complex formula in divided doses throughout the day. This will ensure all of your body's cells have a constant supply of essential B’s and will help maintain stable energy, brain function, and metabolism.
B-Complex Forms
B vitamins can come in a variety of different forms, each specific to the vitamin in question. Please refer to the B vitamin section you are curious about for further information on individual forms of B vitamins and the advantages of each.
As a B-Complex, B vitamins are typically available either in conventional lab-made form, that must be converted to active form to be used by the body, or in the preferred co-enzyme form which offers enhanced bioavailability.
B-Complex Formats
B-Complex formulas can be purchased in tablets, capsules, powders, liquids, and drops, as well as oral spray form. They are also frequently found in sublingual form, as well as timed or sustained-release form. B-complex injections are also occasionally administered by health care practitioners for those with severe dietary restrictions.
GETTING THE MOST OUT OF YOUR B-COMPLEX
Because B vitamins are essential to everyone’s health, they typically do not interact negatively with other medications, natural or otherwise. However, certain conditions like low blood potassium and stomach inflammation or gastritis, as well as partial gastrectomy may make B complex supplementation inappropriate for you.
Back to Top ↑
