Vitamin D Supplements
Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >-
ADULT D DROPS 1000 IU - LIQUID VITAMIN D All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vita...ADULT D DROPS 1000 IU - LIQUID VITAMIN D All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadians vitamin D. [LIQUID]+ Earn 18 Reward Points
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ADULT VEGAN D DROPS 1000 IU - LIQUID VITAMIN D Research indicates that vegans have 30-37% higher fracture rate than meat-eaters and lacto-ovo vegetarians. This vegan sourced D Drops provides a daily dose of naturally sourced and vegan vitamin D2 in each single drop. If you are interested in vitamin D, you have come to a great place! G...ADULT VEGAN D DROPS 1000 IU - LIQUID VITAMIN D Research indicates that vegans have 30-37% higher fracture rate than meat-eaters and lacto-ovo vegetarians. This vegan sourced D Drops provides a daily dose of naturally sourced and vegan vitamin D2 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadians vitamin D. [LIQUID]+ Earn 18 Reward Points
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BABY D DROPS - LIQUID VITAMIN D The Canadian Paediatric Society and the Dietitians of Canada recommend Vitamin D supplements for all breast-fed, full term infants starting at birth and until diet provides a source of Vitamin D. All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced...BABY D DROPS - LIQUID VITAMIN D The Canadian Paediatric Society and the Dietitians of Canada recommend Vitamin D supplements for all breast-fed, full term infants starting at birth and until diet provides a source of Vitamin D. All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadians vitamin D. [LIQUID]+ Earn 15 Reward Points
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KIDS D DROPS 400 IU - LIQUID VITAMIN D Kids D drops 400 IU is a simple, safe, and fun way for toddlers and children to receive the recommended amount (400 IU) of vitamin D. Kids D drops is a liquid vitamin D designed specifically for children 2 years and older. Only 1 drop is required to provide the full daily dose, making it a conven...KIDS D DROPS 400 IU - LIQUID VITAMIN D Kids D drops 400 IU is a simple, safe, and fun way for toddlers and children to receive the recommended amount (400 IU) of vitamin D. Kids D drops is a liquid vitamin D designed specifically for children 2 years and older. Only 1 drop is required to provide the full daily dose, making it a convenient and easy way to give the Vitamin D that your child requires. [LIQUID]+ Earn 10 Reward Points
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GET VITAMIN D IN SECONDS! Garden of Life now offers Vitamin D in a convenient organic spray to support bone health. Each spray provides 1000IU of vitamin D to help in the absorption and use of calcium and phosphorous. The Garden of Life Vitamin D Spray has a natural vanilla flavour with no artificial colours or flavours. [LIQUID]GET VITAMIN D IN SECONDS! Garden of Life now offers Vitamin D in a convenient organic spray to support bone health. Each spray provides 1000IU of vitamin D to help in the absorption and use of calcium and phosphorous. The Garden of Life Vitamin D Spray has a natural vanilla flavour with no artificial colours or flavours. [LIQUID]+ Earn 18 Reward Points
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-...EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting D lemon flavoured liquid that uses lanolin and extra virgin olive oil as a base. [LIQUID]+ Earn 19 Reward PointsOur Price: $19.75In Stock
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D-Mulsion 1000 is an emulsified vitamin D for enhanced bioavailability to support strong bones and teeth and immune function. This easy-to-use liquid can be taken on its own or mixed with your favourite drink. Each drop contains 1000IU and has a great-tasting berry flavour. Genestra offers high-quality supplements that are made to...D-Mulsion 1000 is an emulsified vitamin D for enhanced bioavailability to support strong bones and teeth and immune function. This easy-to-use liquid can be taken on its own or mixed with your favourite drink. Each drop contains 1000IU and has a great-tasting berry flavour. Genestra offers high-quality supplements that are made to meet Canadian, European and USA's quality control standards. This supplement is clean, dairy, gluten and GMO-free and suitable for vegans. [LIQUID]+ Earn 24 Reward PointsOur Price: $24.50In Stock
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 1000 provides the ultimate sunshine vitamin! Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting D citrus flavoured l...EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 1000 provides the ultimate sunshine vitamin! Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting D citrus flavoured liquid that uses lanolin and extra virgin olive oil as a base. One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 1000IU of Vitamin D (cholecalciferol). [LIQUID]+ Earn 24 Reward PointsOur Price: $24.50In Stock
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 1000 provides the ultimate sunshine vitamin! Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting spearamint flavoured...EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 1000 provides the ultimate sunshine vitamin! Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting spearamint flavoured liquid that uses lanolin and extra virgin olive oil as a base. One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 1000IU of Vitamin D (cholecalciferol). [LIQUID]+ Earn 24 Reward PointsOur Price: $24.50In Stock
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D3 Chewable offers 1,000IU of vitamin D3 per tablet to offer healthy development and maintenance of bone and teeth health. Adequate vitamin D levels also help the absorption of calcium and phosphorus. This easy-to-take chewable tablet is easy to take and tastes great with its natural blackcurrant flavour. Genestra offers high-qual...D3 Chewable offers 1,000IU of vitamin D3 per tablet to offer healthy development and maintenance of bone and teeth health. Adequate vitamin D levels also help the absorption of calcium and phosphorus. This easy-to-take chewable tablet is easy to take and tastes great with its natural blackcurrant flavour. Genestra offers high-quality supplements that are tested three times and made to meet Canadian, European and USA's quality control standards. [CHEW TABS]+ Earn 18 Reward PointsOur Price: $18.75In Stock
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VITAMIN SUPPLEMENT WITH A GREAT CITRUS FLAVOUR D3 K2 Mulsion combines these two vitamins in a convenient liquid format. Vitamin D is a factor in the maintenance of good health, helps in the development and maintenance of bones and teeth, and helps in the absorption and use of calcium and phosphorus. Vitamin K2 helps in the maintenance...VITAMIN SUPPLEMENT WITH A GREAT CITRUS FLAVOUR D3 K2 Mulsion combines these two vitamins in a convenient liquid format. Vitamin D is a factor in the maintenance of good health, helps in the development and maintenance of bones and teeth, and helps in the absorption and use of calcium and phosphorus. Vitamin K2 helps in the maintenance of bones.+ Earn 46 Reward PointsOur Price: $46.50In Stock
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Vitamin D has been found to support the function of both the innate and adaptive immune system. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. Genestra Vitamin D Gummies provide 1,000 IU of vitamin D3 (cholecalciferol) per gummy and are suitable for ages 3 and up as a delicio...Vitamin D has been found to support the function of both the innate and adaptive immune system. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. Genestra Vitamin D Gummies provide 1,000 IU of vitamin D3 (cholecalciferol) per gummy and are suitable for ages 3 and up as a delicious option to help meet daily vitamin D requirements. Vitamin D Gummies are delicious, natural raspberry-flavoured gummies with no artificial flavours or colours, and are low in sugar. With just one gummy daily, this formula helps prevent vitamin D deficiency and supports optimal bone and immune health. Vitamin D Gummies from Genestra are ideal for anyone 3 years and older. [GUMMIES]+ Earn 28 Reward PointsOur Price: $28.25In Stock
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These Barbie™ Vitamin D Gummie Bees by Honbie provide 1000IU of vitamin D to help build strong bones & teeth to support your child’s health. Made with 100% plant-based ingredients these Vitamin D Gummies contain no artificial colours, sweeteners or flavours, no corn syrup, preservatives or fillers. Honibe Vitamin D Gummie Bees are natu...These Barbie™ Vitamin D Gummie Bees by Honbie provide 1000IU of vitamin D to help build strong bones & teeth to support your child’s health. Made with 100% plant-based ingredients these Vitamin D Gummies contain no artificial colours, sweeteners or flavours, no corn syrup, preservatives or fillers. Honibe Vitamin D Gummie Bees are naturally raspberry flavoured and safe for kids 4+. Vitamin D has the ability to modulate the immune response, rather than simply strengthen it. Research studying the use of vitamin D in influenza and various respiratory tract infections, has also showed some promising results. It is now considered one of the top supplements to use during cold and flu season to ward off the offending viruses and bacterium. Vitamin D deficiency causes rickets in children, can lead to weak and deformed bones. [GUMMIES]+ Earn 18 Reward Points
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Each Vitamin D3 Gummie provides you with active vitamin D3 to help your body absorb calcium for strong bones and teeth. Vitamin D Gummie Bees by Honibe provide 1000IU of vitamin D to help build strong bones & teeth in a family-friendly formula. These delicious natural raspberry flavoured gummies are vegetarian friendly and gelatine fre...Each Vitamin D3 Gummie provides you with active vitamin D3 to help your body absorb calcium for strong bones and teeth. Vitamin D Gummie Bees by Honibe provide 1000IU of vitamin D to help build strong bones & teeth in a family-friendly formula. These delicious natural raspberry flavoured gummies are vegetarian friendly and gelatine free thanks to pectin, a plant-based ingredient that is used to hold all other ingredients together. Made with Honibe’s Natural Canadian honey, packed with nutrients including vitamins, minerals, antioxidants and amino acids. This product doesn’t contain any artificial colours, sweeteners or flavours, corn syrup, preservatives or fillers. [GUMMIES]+ Earn 18 Reward Points
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NOW FEATURING VITAMIN D3 Calcium Citrate with Vitamin D3 from Jamieson now contains 50IU of the sunshine vitamin D3, to help the 250mg of calcium absorb faster and promote the formation of healthy bones, teeth and skin. When combined with a sufficient amount of vitamin D, a healthy diet, and regular physical activity, Calcium C...NOW FEATURING VITAMIN D3 Calcium Citrate with Vitamin D3 from Jamieson now contains 50IU of the sunshine vitamin D3, to help the 250mg of calcium absorb faster and promote the formation of healthy bones, teeth and skin. When combined with a sufficient amount of vitamin D, a healthy diet, and regular physical activity, Calcium Citrate may help reduce high blood pressure, and prevent the development of physical ailments like osteoporosis. Calcium Citrate with Vitamin D3 is great for seniors and those who suffer from low stomach acid. [CAPS]+ Earn 11 Reward Points
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Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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