Vitamin D Supplements
Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >-
GREAT TASTE OF GRAPEFRUIT TANGERINE NutraSea+D Omega-3+D is a balanced omega-3 supplement combined with the benefits of 1000IU of vitamin D. In addition to the maintenance of overall good health, cardiovascular health, and brain function, the added boost of vitamin-D promotes healthy bones and teeth. It’s also beneficial for the...GREAT TASTE OF GRAPEFRUIT TANGERINE NutraSea+D Omega-3+D is a balanced omega-3 supplement combined with the benefits of 1000IU of vitamin D. In addition to the maintenance of overall good health, cardiovascular health, and brain function, the added boost of vitamin-D promotes healthy bones and teeth. It’s also beneficial for the development of the brain, eyes, and nerves in children and adolescents [LIQUID]+ Earn 48 Reward PointsSale: $48.99
Reg.: $69.99 (Save $21.00)
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LIQUID VITAMIN D AND K2 COMBINATION Thorne's vitamin K2 is MK-4 and is derived from bacterial fermentation; Vitamin K is essential for normal cell formation and maintenance of a healthy cardiovascular system. It is essential to maintain healthy vitamin D levels throughout all stages of life, from fetal development to old age. Vitamin ...LIQUID VITAMIN D AND K2 COMBINATION Thorne's vitamin K2 is MK-4 and is derived from bacterial fermentation; Vitamin K is essential for normal cell formation and maintenance of a healthy cardiovascular system. It is essential to maintain healthy vitamin D levels throughout all stages of life, from fetal development to old age. Vitamin D helps protect a number of important systems in the body, including healthy bones, immunity, and cardiovascular function. Combining vitamins D and K may provide even better protection of these systems.+ Earn 36 Reward PointsOur Price: $36.25In Stock -
VITAMIN D DROPS FROM GENESTRA We are only just beginning to understand the incredible difference Vitamin D makes in terms of everyday health, wellness and disease prevention. Vitamin D deficiencies are widespread, especially to those who live in areas where sun exposure is not a daily occurrence. Vitamin D3 1000 Drops from Genestra ai...VITAMIN D DROPS FROM GENESTRA We are only just beginning to understand the incredible difference Vitamin D makes in terms of everyday health, wellness and disease prevention. Vitamin D deficiencies are widespread, especially to those who live in areas where sun exposure is not a daily occurrence. Vitamin D3 1000 Drops from Genestra aids in the development of strong bones and healthy teeth, helps improve the absorption and use of calcium in the body, and prevents vitamin D deficiency. Now available in an easy to use liquid format for those who cannot swallow pills. [LIQUID]+ Earn 21 Reward PointsOur Price: $21.50In Stock -
GET VITAMIN D3 IN SECONDS! Jamieson Vitamin D Spray offer a potent and premium formula free of artificial colours, and flavours. Jamieson offers its Vitamin D Spray in an easy to use and travel friendly container providing 1,000IU of pure high grade vitamin D3 every time. Spray Vitamin D directly into mouth once daily to maintain a s...GET VITAMIN D3 IN SECONDS! Jamieson Vitamin D Spray offer a potent and premium formula free of artificial colours, and flavours. Jamieson offers its Vitamin D Spray in an easy to use and travel friendly container providing 1,000IU of pure high grade vitamin D3 every time. Spray Vitamin D directly into mouth once daily to maintain a stronger immune system and good overall health and enjoy the natural orange flavour. [LIQUID]+ Earn 15 Reward PointsSale: $15.99
Reg.: $22.99 (Save $7.00)
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Calling all vegans and vegetarians! If your everyday diet prioritizes plants, you may be lacking dietary sources of vitamins D and K2. Whole Earth & Sea 100% Vegan Vitamin D3 & K2 provides these essential nutrients in their biologically active and easily absorbed forms! The cholecalciferol form of vitamin D3, sustainably sourced from 1...Calling all vegans and vegetarians! If your everyday diet prioritizes plants, you may be lacking dietary sources of vitamins D and K2. Whole Earth & Sea 100% Vegan Vitamin D3 & K2 provides these essential nutrients in their biologically active and easily absorbed forms! The cholecalciferol form of vitamin D3, sustainably sourced from 100% non-GMO algae, works alongside the biologically active MK-7 form of vitamin K2, naturally sourced from non-GMO natto beans, to offer dual-action support for strong bones and a healthy immune system. [LIQUID]+ Earn 23 Reward PointsSale: $23.47
Reg.: $29.99 (Save $6.52)
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VITAMIN D3 EXTRA STRENGTH LIQUID FROM NOW FOODS NOW® Vitamin D-3 Extra Strength supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun e...VITAMIN D3 EXTRA STRENGTH LIQUID FROM NOW FOODS NOW® Vitamin D-3 Extra Strength supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply. [LIQUID]+ Earn 14 Reward PointsSale: $14.99
Reg.: $19.99 (Save $5.00)
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PLATINUM NATURALS LIQUID VITAMIN D3 FOR KIDS 2-12! Platinum Naturals' Delicious D Vitamin D3 Kids provides your child age 2-12 with 400 IUs of vitamin D that is free of additives, and is made with Omega Suspension Technology (OST) for greater absorption. Support the growth of bones & teeth with this 100% naturally sourced Vitamin D su...PLATINUM NATURALS LIQUID VITAMIN D3 FOR KIDS 2-12! Platinum Naturals' Delicious D Vitamin D3 Kids provides your child age 2-12 with 400 IUs of vitamin D that is free of additives, and is made with Omega Suspension Technology (OST) for greater absorption. Support the growth of bones & teeth with this 100% naturally sourced Vitamin D supplement. This children's formula comes in a natural orange flavour kids will love! Vitamin D can provide many substantial health benefits, including stronger bones as it improves your body's natural ability to absorb calcium, immune support and cardiovascular healthy. [LIQUID]+ Earn 12 Reward PointsSale: $12.95
Reg.: $15.59 (Save $2.64)
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VITAMIN D - THE SUNSHINE VITAMIN! Liquid Sunshine! Prairie Naturals Vitamin D3 1000IU delivers 1,000 IU of vitamin D3 per drop. Prarie Naturals liquid Vitamin D is a convenient, potent option for people of all ages who want the broad spectrum health support of vitamin D. In a base of organic olive oil, this vitamin D3 (cholecalciferol...VITAMIN D - THE SUNSHINE VITAMIN! Liquid Sunshine! Prairie Naturals Vitamin D3 1000IU delivers 1,000 IU of vitamin D3 per drop. Prarie Naturals liquid Vitamin D is a convenient, potent option for people of all ages who want the broad spectrum health support of vitamin D. In a base of organic olive oil, this vitamin D3 (cholecalciferol) is presented in a brown glass bottle (to counteract oxidation). Liquid vitamin D is easily absorbed and provides excellent value. [LIQUID]+ Earn 12 Reward PointsSale: $12.99
Reg.: $15.99 (Save $3.00)
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AllKiDz Naturals Vegan Vitamin D3+K2 Drops is made with vitamin D3 sourced from lichen rather than animal products. It also contains a natural source of vitamin K2-MK7 (menaquinone 7) K2VITAL®, the patented all-trans all-bioactive vit K2 MK-7 form with highest absorption. Vegan vitamin D3+K2 comes in an easy to use dropper for easy do...AllKiDz Naturals Vegan Vitamin D3+K2 Drops is made with vitamin D3 sourced from lichen rather than animal products. It also contains a natural source of vitamin K2-MK7 (menaquinone 7) K2VITAL®, the patented all-trans all-bioactive vit K2 MK-7 form with highest absorption. Vegan vitamin D3+K2 comes in an easy to use dropper for easy dosing. Vitamin D is essential for calcium absorption and healthy immune response while Vit K2 directs calcium to bones and promotes bone mineralization, especially in children & adolescents. [LIQUID]+ Earn 18 Reward PointsSale: $18.99
Reg.: $21.49 (Save $2.50)
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VITAMIN D3 CHILDREN'S LIQUID FROM AOR. AOR's Vitamin D3 is sustainably sourced from lichen and has a calibrated dropper to provide accurate, lower dosing for children. AOR's Vitamin D3 for Children is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol, and helps in the development and maintenance of bones...VITAMIN D3 CHILDREN'S LIQUID FROM AOR. AOR's Vitamin D3 is sustainably sourced from lichen and has a calibrated dropper to provide accurate, lower dosing for children. AOR's Vitamin D3 for Children is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol, and helps in the development and maintenance of bones, the absorption and use of calcium and phosphorus, and is a factor in the maintenance of good health. [LIQUID]+ Earn 33 Reward PointsSale: $33.17
Reg.: $41.40 (Save $8.23)
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D-Mulsion 2500 from Genestra provides 2,500 IU (62.5 mcg) of vitamin D3 (cholecalciferol) per drop in an emulsified formula for improved bioavailability. The vitamin D receptor is present in nearly all human cells, demonstrating the important role of vitamin D in supporting good health. Despite its importance to many physiological func...D-Mulsion 2500 from Genestra provides 2,500 IU (62.5 mcg) of vitamin D3 (cholecalciferol) per drop in an emulsified formula for improved bioavailability. The vitamin D receptor is present in nearly all human cells, demonstrating the important role of vitamin D in supporting good health. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. With just one convenient citrus flavoured drop, Genestra’s D-Mulsion 2500 formula helps prevent vitamin D deficiency and may reduce the risk of developing osteoporosis when combined with sufficient calcium, a healthy diet and regular exercise. Available in a great-tasting natural citrus flavour, D-Mulsion 2500 by Genestra can be taken orally dropped on a finger or spoon, directly into the mouth, or mixed in drinks, and is ideal for adults who have difficulty or dislike swallowing capsules. [LIQUID]+ Earn 28 Reward PointsOur Price: $28.75Out of Stock -
Naka Platinum Liposomal D3 Sublingual Drops has been formulated to provide 2500IU of vitamin D3 per 3 drops. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also ...Naka Platinum Liposomal D3 Sublingual Drops has been formulated to provide 2500IU of vitamin D3 per 3 drops. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" could extend and improve people's lives. Vitamin D3 helps in the absorption of calcium and phosphorus, and boosts your immune system functions for the maintenance of good health. Liposomal D3 Sublingual Drops comes in an easy and delicious lemon flavoured liquid format with superior bioavailability. [LIQUID]+ Earn 22 Reward PointsSale: $22.99
Reg.: $25.99 (Save $3.00)
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Formulated by Naka Platinum, Liposomal D3 + K2 is a clinical strength vitamin supporting bone health. This vitamin is non-irradiated, gluten free and Non-GMO. Since vitamin D is being recommended at higher doses, this formula offers an optimal dosage of 1000IU. Liposomal D3 + K2 is a duo vitamin that supports the development of strong,...Formulated by Naka Platinum, Liposomal D3 + K2 is a clinical strength vitamin supporting bone health. This vitamin is non-irradiated, gluten free and Non-GMO. Since vitamin D is being recommended at higher doses, this formula offers an optimal dosage of 1000IU. Liposomal D3 + K2 is a duo vitamin that supports the development of strong, healthy bones, which is an important element of osteoporosis prevention. Coming in an easy to take liquid with a mild lemon flavour, taking care of your bone health has never been easier. [LIQUID]+ Earn 32 Reward PointsSale: $32.99
Reg.: $36.99 (Save $4.00)
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MAINTAIN WELLNESS WITH PRO EMULSIFIED VITAMIN D + VITAMIN K2 Pro Emulsified Vitamin D + Vitamin K2 from Naka is an easy to take form of Vitamin D + Vitamin K2 that is safe for all ages. Naka's Pro Emulsified Vitamin D + Vitamin K2 has superior bioavailability helping the body to absorb calcium and phosphorous. With over 35 years of cl...MAINTAIN WELLNESS WITH PRO EMULSIFIED VITAMIN D + VITAMIN K2 Pro Emulsified Vitamin D + Vitamin K2 from Naka is an easy to take form of Vitamin D + Vitamin K2 that is safe for all ages. Naka's Pro Emulsified Vitamin D + Vitamin K2 has superior bioavailability helping the body to absorb calcium and phosphorous. With over 35 years of clinical experience Naka Pro Emulsified Vitamin D + Vitamin K2 provides you with 1000IU of Vitamin D daily - which is the recommended amount by many naturopaths and health care practitioners. [LIQUID]+ Earn 22 Reward PointsSale: $22.99
Reg.: $39.99 (Save $17.00)
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EASY TO TAKE LIQUID FORMULA! It just got even easier to take your "sunshine vitamin" with Liquid Vitamin D from Organika! Vitamin D is a factor in the maintenance of bone and dental health, along with Calcium and Phosphorus. Organika's Vitamin D is in an easy to take liquid format, for those against pill intake. A critical factor in ...EASY TO TAKE LIQUID FORMULA! It just got even easier to take your "sunshine vitamin" with Liquid Vitamin D from Organika! Vitamin D is a factor in the maintenance of bone and dental health, along with Calcium and Phosphorus. Organika's Vitamin D is in an easy to take liquid format, for those against pill intake. A critical factor in the synthesis of neurotransmitters in the brain that contribute towards mood and cognitive capacity, vitamin D also provides immune support by helping healthy blood cell formation, and acting as a precursor to hormones such as testosterone. [LIQUID]+ Earn 14 Reward PointsSale: $14.99
Reg.: $19.99 (Save $5.00)
Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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