Vitamin D Supplements
Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >-
AOR'S LIQUID VEGAN VITAMIN D3 IS AN EXCELLENT CALCIUM BOOSTER Vegan Vitamin D3 is sustainably sourced from lichen. It is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol, and helps in the development and maintenance of bones, the absorption and use of calcium and phosphorus, and is a factor in the mainte...AOR'S LIQUID VEGAN VITAMIN D3 IS AN EXCELLENT CALCIUM BOOSTER Vegan Vitamin D3 is sustainably sourced from lichen. It is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol, and helps in the development and maintenance of bones, the absorption and use of calcium and phosphorus, and is a factor in the maintenance of good health. [LIQUID]+ Earn 41 Reward PointsSale: $41.83
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AOR'S LIQUID VEGAN VITAMIN D3 IS AN EXCELLENT CALCIUM BOOSTER Vegan Vitamin D3 is sustainably sourced from lichen. It is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol, and helps in the development and maintenance of bones, the absorption and use of calcium and phosphorus, and is a factor in the mainte...AOR'S LIQUID VEGAN VITAMIN D3 IS AN EXCELLENT CALCIUM BOOSTER Vegan Vitamin D3 is sustainably sourced from lichen. It is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol, and helps in the development and maintenance of bones, the absorption and use of calcium and phosphorus, and is a factor in the maintenance of good health. [LIQUID]+ Earn 32 Reward PointsSale: $32.26
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Every member of your family should be taking a vitamin D supplement, even the little ones. CanPrev has specially formulated these D3 Drops for kids, providing 400iu in an MCT oil base. One drop daily helps develop and maintain healthy bones and teeth and prevent vitamin D deficiency. Each bottle of CanPrev’s D3 Drops Kids 400iu contain...Every member of your family should be taking a vitamin D supplement, even the little ones. CanPrev has specially formulated these D3 Drops for kids, providing 400iu in an MCT oil base. One drop daily helps develop and maintain healthy bones and teeth and prevent vitamin D deficiency. Each bottle of CanPrev’s D3 Drops Kids 400iu contains 450 drops of liquid sunshine in a bottle to help support bone health. [LIQUID]+ Earn 10 Reward PointsSale: $10.49
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D3 DROPS FROM CAN PREV! CanPrev's D3 Drops offer a convenient way to supplement this critical vitamin. Each D3 drop provides 1,000 IU of vitamin D3 (cholecalciferol), which is the naturally occurring form of vitamin D made when sunlight strikes the skin. It has been shown to offer superior bioavailability compared to vitamin D2 (ergoc...D3 DROPS FROM CAN PREV! CanPrev's D3 Drops offer a convenient way to supplement this critical vitamin. Each D3 drop provides 1,000 IU of vitamin D3 (cholecalciferol), which is the naturally occurring form of vitamin D made when sunlight strikes the skin. It has been shown to offer superior bioavailability compared to vitamin D2 (ergocalciferol). D3 Drops from CanPrev are fat-soluble vitamins are suspended in a medium chain triglyceride (MCT) oil base. MCT oil consists of stable fatty acids that enhance the absorption of fat-soluble nutrients. [LIQUID]+ Earn 11 Reward PointsSale: $11.99
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CanPrev’s Vegan D3 drops are derived from a sustainable lichen source, and are diluted with vegan, GMO free carriers to ensure stability and potency. Similar to moss, lichen is a plantlike organism that is produced via a symbiotic relationship between algae or cyanobacteria and fungi. Lichen is rich in naturally occuring vitamin D3. Vi...CanPrev’s Vegan D3 drops are derived from a sustainable lichen source, and are diluted with vegan, GMO free carriers to ensure stability and potency. Similar to moss, lichen is a plantlike organism that is produced via a symbiotic relationship between algae or cyanobacteria and fungi. Lichen is rich in naturally occuring vitamin D3. Vitamin D3 is necessary for many functions in the body. It plays a role in calcium absorption, immune function, mood health, skin health, cardiovascular function, hormone balance and that’s just to name a few. Supplementing with CanPrev’s Vegan Vitamin D3 1000IU drops is a great option for those who are deficient. [LIQUID]+ Earn 21 Reward PointsSale: $21.99
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One drop of these CanPrev Vitamin D3 Drop contain your daily dose of 2500IU of vitamin D3 in a base of medium chain triglycerides for enhanced absorption. Bets of all is that they fit right in your pocket, purse or backpack for on-the-go. Most Canadians are deficient in Vitamin D, and 2 in 3 have less than the recommended level. Vitami...One drop of these CanPrev Vitamin D3 Drop contain your daily dose of 2500IU of vitamin D3 in a base of medium chain triglycerides for enhanced absorption. Bets of all is that they fit right in your pocket, purse or backpack for on-the-go. Most Canadians are deficient in Vitamin D, and 2 in 3 have less than the recommended level. Vitamin D deficiency can manifest itself in symptoms like low immune function, fatigue, muscle weakness, mood imbalances and osteoporosis in older adults. [LIQUID]+ Earn 13 Reward PointsSale: $13.49
Reg.: $14.99 (Save $1.50)
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CANPREV'S VITAMINS D3 & K2 IN AN MCT OIL BASE. CanPrev's D3 & K2 Drops provides 250IU of Vitamin D3 and 30mcg of Vitamin K2 in every drop. This unique combination assists in the absorption and utilization on calcium to support the development and maintenance of healthy bones and teeth. D3 and K2 Drops from CanPrev are fat-soluble vi...CANPREV'S VITAMINS D3 & K2 IN AN MCT OIL BASE. CanPrev's D3 & K2 Drops provides 250IU of Vitamin D3 and 30mcg of Vitamin K2 in every drop. This unique combination assists in the absorption and utilization on calcium to support the development and maintenance of healthy bones and teeth. D3 and K2 Drops from CanPrev are fat-soluble vitamins are suspended in a medium chain triglyceride (MCT) oil base. MCT oil consists of stable fatty acids that enhance the absorption of fat-soluble nutrients. [LIQUID]+ Earn 21 Reward PointsSale: $21.99
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All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadi...All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadians vitamin D. [LIQUID]+ Earn 10 Reward PointsSale: $10.99
Reg.: $14.99 (Save $4.00)
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ADULT D DROPS 1000 IU - LIQUID VITAMIN D All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vita...ADULT D DROPS 1000 IU - LIQUID VITAMIN D All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadians vitamin D. [LIQUID]+ Earn 18 Reward PointsSale: $18.99
Reg.: $24.99 (Save $6.00)
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ADULT VEGAN D DROPS 1000 IU - LIQUID VITAMIN D Research indicates that vegans have 30-37% higher fracture rate than meat-eaters and lacto-ovo vegetarians. This vegan sourced D Drops provides a daily dose of naturally sourced and vegan vitamin D2 in each single drop. If you are interested in vitamin D, you have come to a great place! G...ADULT VEGAN D DROPS 1000 IU - LIQUID VITAMIN D Research indicates that vegans have 30-37% higher fracture rate than meat-eaters and lacto-ovo vegetarians. This vegan sourced D Drops provides a daily dose of naturally sourced and vegan vitamin D2 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadians vitamin D. [LIQUID]+ Earn 18 Reward PointsSale: $18.99
Reg.: $21.99 (Save $3.00)
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BABY D DROPS - LIQUID VITAMIN D The Canadian Paediatric Society and the Dietitians of Canada recommend Vitamin D supplements for all breast-fed, full term infants starting at birth and until diet provides a source of Vitamin D. All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced...BABY D DROPS - LIQUID VITAMIN D The Canadian Paediatric Society and the Dietitians of Canada recommend Vitamin D supplements for all breast-fed, full term infants starting at birth and until diet provides a source of Vitamin D. All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vitamin D, you have come to a great place! Get the latest vitamin D from The D Drop Company is better way to provide the one vitamin that is most often deficient in Canadians vitamin D. [LIQUID]+ Earn 15 Reward PointsSale: $15.99
Reg.: $19.99 (Save $4.00)
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KIDS D DROPS 400 IU - LIQUID VITAMIN D Kids D drops 400 IU is a simple, safe, and fun way for toddlers and children to receive the recommended amount (400 IU) of vitamin D. Kids D drops is a liquid vitamin D designed specifically for children 2 years and older. Only 1 drop is required to provide the full daily dose, making it a conven...KIDS D DROPS 400 IU - LIQUID VITAMIN D Kids D drops 400 IU is a simple, safe, and fun way for toddlers and children to receive the recommended amount (400 IU) of vitamin D. Kids D drops is a liquid vitamin D designed specifically for children 2 years and older. Only 1 drop is required to provide the full daily dose, making it a convenient and easy way to give the Vitamin D that your child requires. [LIQUID]+ Earn 10 Reward PointsSale: $10.99
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GET VITAMIN D IN SECONDS! Garden of Life now offers Vitamin D in a convenient organic spray to support bone health. Each spray provides 1000IU of vitamin D to help in the absorption and use of calcium and phosphorous. The Garden of Life Vitamin D Spray has a natural vanilla flavour with no artificial colours or flavours. [LIQUID]GET VITAMIN D IN SECONDS! Garden of Life now offers Vitamin D in a convenient organic spray to support bone health. Each spray provides 1000IU of vitamin D to help in the absorption and use of calcium and phosphorous. The Garden of Life Vitamin D Spray has a natural vanilla flavour with no artificial colours or flavours. [LIQUID]+ Earn 18 Reward PointsSale: $18.45
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-...EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. Genestra uses the WisdOM-3 emulsification process which results in a better tasting D lemon flavoured liquid that uses lanolin and extra virgin olive oil as a base. [LIQUID]+ Earn 19 Reward PointsOur Price: $19.75In Stock -
D-Mulsion 1000 is an emulsified vitamin D for enhanced bioavailability to support strong bones and teeth and immune function. This easy-to-use liquid can be taken on its own or mixed with your favourite drink. Each drop contains 1000IU and has a great-tasting berry flavour. Genestra offers high-quality supplements that are made to...D-Mulsion 1000 is an emulsified vitamin D for enhanced bioavailability to support strong bones and teeth and immune function. This easy-to-use liquid can be taken on its own or mixed with your favourite drink. Each drop contains 1000IU and has a great-tasting berry flavour. Genestra offers high-quality supplements that are made to meet Canadian, European and USA's quality control standards. This supplement is clean, dairy, gluten and GMO-free and suitable for vegans. [LIQUID]+ Earn 24 Reward PointsOur Price: $24.50In Stock
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Vega Sport Electrolyte Hydrator (Berry) - 148g + BONUS
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Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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