Menopause
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Estro-Px by Restorative Formulations provides comprehensive herbal support for women experiencing rapid hormonal shifts, including the menopausal transition. This formula features phytoestrogen-rich plant extracts that bind to estrogen receptor sites, promoting healthy estrogen-like activity, while also supporting balanced prolactin and progesterone secretion. Beta-Sitosterol, a naturally occur...
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PREFERRED NUTRITION'S MENOPAUSE SUPPORT SUPPLEMENT FORMULATED BY WOMENSENSE. Each capsule contains standardized extracts of: black cohosh, vitex, and dong quai plus gamma oryzanol and hesperdin. With the controversy over conventional hormone replacements treatments, it can be difficult for a woman to know what to do about the symptoms of menopause. Menosense, formulated by health experts at Wo...
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PREFERRED NUTRITION'S MENOPAUSE SUPPORT SUPPLEMENT FORMULATED BY WOMENSENSE. Each capsule contains standardized extracts of: black cohosh, vitex, and dong quai plus gamma oryzanol and hesperdin. With the controversy over conventional hormone replacements treatments, it can be difficult for a woman to know what to do about the symptoms of menopause. Menosense, formulated by health experts at Wo...
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PCOSense from WomenSense offers a complete natural health solution for women with polycystic ovarian syndrome (PCOS) to support normal menstrual cycle and fertility, healthy glucose balance, and reduced serum testosterone in women with PCOS. WomenSense PCOSense is one of the first formulas to combine myo-inositol and D-chiro-inositol at a 40:1 ratio, plus folate and vitamin B12. This formula su...
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PREFERRED NUTRITION'S MENOPAUSE SUPPORT SUPPLEMENT FORMULATED BY WOMENSENSE. Each capsule contains standardized extracts of: black cohosh, vitex, and dong quai plus gamma oryzanol and hesperdin. With the controversy over conventional hormone replacements treatments, it can be difficult for a woman to know what to do about the symptoms of menopause. Menosense, formulated by health experts at Wo...
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WomenSense Menopause Hair Formula is a hormone-free blend of botanical extracts designed to support women during the menopausal transition. This targeted formula helps promote the appearance of fuller, thicker-looking hair while also supporting skin health and elasticity. It’s thoughtfully crafted to help maintain overall balance, including mood and energy, as part of a healthy lifestyle. With ...
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500 MG MODERATE POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Naturally high in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Ultra Prim contains 50 mg of GLA per capsule from 500 mg of pure evening primrose oil which is naturally cold-pressed and extracted at low temperature without solvents. This moderate dosage i...
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Black Cohosh is a plant that has been historically used in Herbal Medicine to help relieve symptoms associated with menopause, premenstrual symptoms and to ease nervous tension. Current scientific research shows that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause. NOW Black Cohosh Root also includes Licorice Root and Dong Quai, which have...
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New Roots Red Clover Blossoms vegetarian capsules provide vitamins A, B complex, C, P, biotin, and choline. Red clover also contains the minerals copper, magnesium, manganese, selenium, and zinc. Red clover blossoms contain high amounts of important nutrients—including vitamins (A, B-complex, C, and P) and minerals—as well as biotin, choline, copper, isoflavones, magnesium, manganese, selenium,...
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Natural HRT Multi-Symptom With EstroG100 is safe and side effect free hormone therapy alternative created by Swiss Herbal from all natural sources. Natural HRT Multi-Symptom With EstroG100 is a multi-symptom all in one product that has been clinically proven to help relieve symptoms associated with menopause including hot flashes, night sweats, vaginal dryness, vertigo, parasthesia (“pins and n...
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WHAT IS MENOPAUSE?
Menopause, like PMS, puberty, pregnancy, and post-partum are all different, yet entirely natural phases of a woman’s life. Rather than being seen as the end of “womanhood”, menopause should be embraced and celebrated in much the same way other rites of passage are. Indeed, perimenopause (the roughly 15 years from 35 to 50 when female hormones increasingly start to fluctuate), and menopause (that is one full year without menses), are transitions in every woman’s life, and though perimenopause and menopause may cause uncomfortable symptoms in some women, others report few to no symptoms at all.
A Lending Hand
Interestingly, as the ovaries start making fewer female hormones, our "backup system", adrenal glands, start to take over some of the roles of the failing ovaries. During this life stage, the adrenals produce a hormone called, androstenedione, which can convert to the most potent estrogen, oestrone, via conversion that takes place in fat tissue. Androstenedione is also converted into testosterone and in turn, testosterone can undergo a process known as aromatisation, to convert into another form of estrogen called oestradiol. Since the source of precursor hormones for estrogen and testosterone and progesterone are produced by the adrenal glands, optimal adrenal health is critical during both menopause and post-menopause.
The Menopausal Years
Menopause is the permanent end of menstruation and fertility, occurring 12 months after your last period. Some women transition into menopause as early as their early 30’s, with most women enter menopause in their 40’s or 50’s (the average age in Canada is 51.4 years old). As our estrogen levels decline and fluctuate during the perimenopausal years, our normal hormone balance is disrupted, which is when certain menopausal symptoms start to manifest. The more unbalanced hormones become, the more intense symptoms can get, which is why so many women have recourse to Hormone Replacement Therapy (HRT).
HRT are basically synthetic hormones that can be taken as estrogen-only or as a combination of estrogen and progestin (combined HRT). Combined HRT is most commonly used. It's important to note; however, that HRT is not without risk. And recent studies on the long-term use of HRT linked it to higher risks of unhealthy cell growth, heart attack, stroke, and other serious health problems. Fortunately, there exists a wide range of effective nutrients and herbals that can be used to support the female system, as well as ease the menopausal transition.
TOP PERIMENOPAUSE / MENOPAUSE SUPPORT SUPPLEMENTS
Dong Quai
an herb with natural estrogenic activity in vitro, which has shown to ease some of the most common menopause symptoms such as hot flashes and night sweats.
Black Cohosh
a plant used to treat perimenopause and menopausal symptoms, including hot flashes, moodiness, vaginal dryness, and excessive sweating.
Damiana
is used in both menopausal and post-menopausal women to increase sexual desire. In fact research reports that women taking damiana for 4 weeks had a significant increase in sexual desire (72% increase) and satisfaction with overall sex life (68%).
Phytoestrogens (soy extracts)
may improve menopausal symptoms, such as hot flashes.
Chaste Tree Extract (Vitex)
The hormone-balancing effects of Vitex agnus-castus help relieve symptoms of menopause. In one study, vitex oils were given to 23 women in menopause. Women report improved menopause symptoms, including better mood and sleep. Some even regained their period
Licorice
has been shown to decrease the frequency and severity of hot flashes
Of course, it's critical to support the adrenal glands during perimenopause, menopause, and post-menopause, with effective nutrients such as Ashwagandha, Rhodiola Rosea Extract, Schisandra berry, Holy basil, Eleuthero, Ginkgo, Astragalus, and Suma.
Always refer to the product labels for further information on combinations, dosing, length of use, and any potential interactions.
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