Amino Acids Supplements

Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 amino acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Nutridom Pure L-Theanine provides 250 mg of pure L-Theanine per capsule, naturally sourced from decaffeinated green tea leaves. This vegan-friendly, non-GMO supplement promotes relaxation, mental clarity, and focus without causing drowsiness. By increasing alpha brainwave activity, L-Theanine helps reduce stress and anxiety, supports mood, enhances cognitive performance, and may improve sleep q...
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Nutridom NAC 600 mg delivers N-Acetyl-L-Cysteine, a stable form of the amino acid cysteine, in a convenient vegan capsule. Valued for its antioxidant support, NAC helps replenish glutathione, a key cellular antioxidant, and contributes to overall liver and cellular wellness. This versatile supplement may also support respiratory function and healthy detoxification pathways. Made in Canada with ...
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Nature's Way Sleep Well Melatonin Gummies are a delicious solution for those with sleep problems. Providing 62.5mg of Ashwagandha, 42mg of magnesium and 2.5mg of melatonin to help to reduce the time it takes to fall asleep in people who fall asleep slowly and increases the total sleep time in people suffering from sleep restriction or altered sleep schedule, such as jet lag. They also help redu...
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Organika’s Amino Complex is a full-spectrum blend of all 9 essential amino acids (EAAs) with 43% leucine to maximize muscle protein synthesis. This naturally flavoured, sugar-free formula includes BCAAs and L-Arginine, supporting muscle growth, endurance, and recovery, making it the ideal workout supplement. Designed to build lean muscle mass when combined with training and a balanced diet, it ...
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Support your training routine with Organika Creatine in a refreshing lemonade flavour. Made with pure creatine monohydrate, this simple formula is designed to help support strength, power, and overall athletic performance when combined with regular exercise. It can also support muscle recovery, making it a helpful addition to an active lifestyle. The easy-to-mix powder blends smoothly into your...
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Elevate your workout game with Organika's Creatine Monohydrate, the ultimate strength and muscle-building powerhouse. Containing 5000mg of creatine monohydrate per scoop without additives or preservatives. You can easily mix this 100% pharmaceutical-grade creatine into any pre-workout or protein drinks, or with supplements such as BCAAs to enhance your training efficiency. Designed to enhance p...
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Elevate your workout game with Organika's Creatine Monohydrate, the ultimate strength and muscle-building powerhouse. Containing 5000mg of creatine monohydrate per scoop without additives or preservatives. You can easily mix this 100% pharmaceutical-grade creatine into any pre-workout or protein drinks, or with supplements such as BCAAs to enhance your training efficiency. Designed to enhance p...
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Elevate your workout game with Organika's Creatine Monohydrate, the ultimate strength and muscle-building powerhouse. Containing 5000mg of creatine monohydrate per scoop without additives or preservatives. You can easily mix this 100% pharmaceutical-grade creatine into any pre-workout or protein drinks, or with supplements such as BCAAs to enhance your training efficiency. Designed to enhance p...
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Elevate your workout game with Organika's Creatine Monohydrate, the ultimate strength and muscle-building powerhouse. Containing 500mg of 100% pharmaceutical-grade creatine monohydrate per capsule and can be taken with other performance enhancing supplements. Designed to enhance performance, it helps boost power, endurance, and lean muscle mass. Creatine also supports faster recovery by reducin...
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Orange Naturals 5-HTP 100 mg is a plant-based supplement designed to support mood balance and restful sleep. Derived from griffonia simplicifolia, 5-HTP helps the body produce serotonin and melatonin, which play key roles in emotional well-being and sleep cycles. This formula is enhanced with vitamin B6 and magnesium to support absorption and utilization. Easy-to-take vegetable capsules provide...
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Orange Naturals L-Theanine with Magnesium 250 mg is a calming formula designed to support relaxation, focus, and overall balance. Featuring L-theanine, an amino acid naturally found in green tea, it helps promote a calm, alert state without causing drowsiness. Paired with magnesium, a key mineral involved in many body processes, this blend also supports muscle relaxation and nervous system func...
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BOOST IMMUNE FUNCTIONS WITH L-LYSINE Stop inflammation in its tracks with For those prone to viral infections and cold sores, fight back with L-Lysine powder from Purica. Known for its antiviral properties, this amino acid is used as a builder of protein and immune support. Lysine is capable of controlling outbreaks associated with cold sores and Herpes simplex virus (HSV), and raising seroto...
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5-HTP from Pure Encapsulations provides 100mg of L-5-Hydroxytryptophan (5-HTP) that has been derived from the African plant, Griffonia Simplicifolia. 5-HTP a metabolite of the amino acid tryptophan and a direct precursor to the neurotransmitter serotonin. 5-HTP has been shown to boost serotonin levels - a hormone that regulates mood, behaviour, appetite, sleep, and dilation of blood vessels. I...
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Pure Encapsulations brings you a Acetyl-L-Carnitine for supporting cognitive health and brain function. Acetyl-l-Carnitine is a building block for proteins that helps support cognitive health and brain function by producing energy, as well as stabilizing cell membranes. It is the acetylated form of l-carnitine, and the two compounds share similar energy and metabolism promoting properties. Foun...
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Amino-NR is a complex of amino acids in naturally occurring ratios, providing support for daily wellness. Amino acids are the building blocks for all proteins, making them essential for a number of body functions, including fluid balance, enzyme production, cellular repair and energy metabolism. In everyone from trained athletes to the elderly, amino acids play an important role in muscle prote...
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L-Glutamine supports gastrointestinal tract health, function and enhances its protective mucosal lining. It’s also well known in with the gym crowd as it also promotes and preserves lean muscle growth. Pure Encapsulations L-Glutamine is highly bioavailable and is made with quality ingredients. They also thoroughly test both their raw materials and final products for quality, excellence and alle...
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The essential amino acid L-Lysine cannot be synthesized by the body and must be obtained from the diet. It is primarily noted for its importance in helping to reduce the recurrence of herpes simplex virus (HSV) infection, which mainly affects skin and mucous membranes. As HSV requires arginine to replicate, lysine plays an important role in maintaining healthy gum and lip tissue as an arginine ...
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This unique amino acid blend supports relaxation without causing drowsiness and may help manage moderate or occasional stress. L-Theanine also supports nervousness and irritability. Pure Encapsulations ensures this formula is highly bioavailable and is free from contaminants, metals, solvents, GMOs and well-known allergens like gluten and dairy. [VCAPS]
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Glutathione, the body's master antioxidant, supports liver health and detoxification, cellular health throughout the body, antioxidant defences and liver tissue and protection. This liposomal formula is highly absorbable and Pure Encapsulations is committed to quality, purity and excellence so you know you're getting a quality supplement. Each raw ingredient is tested for heavy metals, contamin...
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Pure Encapsulations NAC + Glycine Powder is designed to restore and promote glutathione synthesis, enhance immune & antioxidant defences plus reduce oxidative stress all while supporting the body's natural detoxification process. Cysteine and glycine are both necessary precursors for glutathione (GSH) synthesis, and co-supplementation of these nutrients promotes intracellular glutathione levels...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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