Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Designs For Health's 5-HTP Synergy has been specifically developed to support a balanced mood, alleviate symptoms associated with Fibromyalgia, and diminish both the intensity and duration of migraine headaches when used as a preventive measure. This formulation combines 5-hydroxytryptophan with vitamin B6 to enhance overall neurotransmitter metabolism by supplying essential precursors for sero...
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Designs for Health’s Acetyl L-Carnitine offers 800mg of acetyl L-carnitine (ALC) per capsule to boost energy production, support brain function, maintain mood balance, and promote nerve health. Some individuals may not produce enough ALC due to aging or health conditions. As a supplement, ALC is well-absorbed and plays a crucial role in brain chemistry, aiding in the synthesis of acetylcholine,...
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Designs For Health's Amino Acid Supreme offers a well-rounded amino acid formulation presented in a delicious fruit punch flavoured powder. This product delivers essential amino acids in their free form, ensuring immediate availability for absorption. Consequently, these amino acids can be utilized metabolically much more efficiently and swiftly compared to those found in dietary protein source...
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Designs For Health's Amimo-D-Tox serves as a source of antioxidants that support overall health. It provides methionine, an essential amino acid crucial for maintaining good health, as well as glycine, a non-essential amino acid that plays a role in protein synthesis. Amino D-Tox is beneficial in preparing the liver for phase II detoxification. Notably, it does not include botanicals, minerals,...
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Designs For Health's BCAA Powder combines branched-chain amino acids leucine, isoleucine, and valine with L-glutamine to support muscle development and immune function. BCAAs provide direct energy for muscles, aid protein synthesis, reduce muscle breakdown during exercise, and help regulate protein metabolism. This powder comes in a natural orange flavour and is sweetened with stevia, free from...
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Designs For Health's Carnitine Synergy contains 400mg of L-Carnitine and 100mg of Acetyl-L-Carnitine. Carnitine is essential for the metabolism of fats into energy; without it, the body struggles to utilize fat stores effectively. Insufficient energy can lead to weakened cells and potential damage. Enhancing carnitine levels has shown significant advantages in addressing issues related to low e...
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Designs for Health’s Creatine Monohydrate Powder delivers 5g of micronized creatine per serving to support muscle strength, performance, and growth. As one of the most extensively researched and trusted supplements, creatine is known for its safety and effectiveness in both men and women. Beyond enhancing athletic performance, it also supports cognitive function, bone strength, healthy aging, a...
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Designs For Health's L-Glutamine is a vital amino acid that supports the immune system and the digestive tract. It plays a crucial role in enhancing the health and functionality of mucosal cells in the gut, facilitating healing and repair processes. Additionally, L-Glutamine contributes to the preservation of muscle tissue, serving as a substrate for protein synthesis and acting as an anabolic ...
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Designs for Health’s Liposomal Glutathione is an advanced supplement that uses liposomal technology for improved absorption. Each 1 mL serving (about two pumps) provides 100 mg of glutathione in a lemon-peppermint flavor. This potent antioxidant protects the body from oxidative stress caused by free radicals and is vital for liver health, often dubbed an "anti-ager." [LIQUID]
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Designs for Health offers 3 mg melatonin capsules to improve sleep quality, especially for those who have trouble staying asleep. Melatonin, a hormone from the pineal gland, helps regulate sleep and circadian rhythms, making it useful for jet lag. It also acts as a powerful antioxidant. Factors like low tryptophan intake, low serotonin, aging, limited natural light, and certain medications can ...
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Designs For Health offers N-Acetyl-Cysteine (NAC) in a formulation that provides 900mg of this extensively studied amino acid. NAC serves as a precursor to glutathione, which is recognized as the body's most potent antioxidant, thereby supporting effective detoxification processes. Extensive studies have highlighted NAC's significance in enhancing lung health and facilitating swift recovery fol...
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Designs for Health’s S-Acetyl Glutathione Synergy is a targeted antioxidant formula designed to support cellular health and oxidative balance. Each two-capsule serving provides 200 mg of S-acetyl glutathione (yielding 174 mg of active glutathione), 1 g of N-acetyl L-cysteine (NAC), and 10 mg of vitamin B6 as pyridoxal-5-phosphate (P5P). Glutathione, the body’s “master” antioxidant, plays a vita...
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Designs For Health's Taurine is an amino acid that serves various important functions in supporting overall health. It is crucial for cardiovascular health, lipid metabolism, immune system performance, and the preservation of visual clarity. Taurine can be found in dietary sources such as meat and seafood, with shellfish like mussels, clams, and oysters being particularly rich in this nutrient....
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Designs for Sport’s Amino Complex is a great-tasting fruit punch-flavoured powder that delivers a balanced blend of essential amino acids in their free form for rapid absorption and metabolic use. Unlike amino acids from whole protein sources, these free-form aminos are immediately available to support muscle repair, recovery, and performance. The formula also includes alpha-ketoglutarate and v...
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Designs For Sport Creatine Monohydrate is a highly researched and effective supplement for enhancing exercise performance and supporting lean muscle mass. The body requires creatine daily for optimal muscle contraction, with increased needs during periods of growth and training. Each scoop delivers 5 g of micronized creatine in a convenient unflavored, unsweetened powder that dissolves easily i...
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Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
+ Earn 44 Reward PointsOur Price: $44.99In Stock -
Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
+ Earn 44 Reward PointsOur Price: $44.99In Stock -
Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
+ Earn 44 Reward PointsOur Price: $44.99In Stock -
Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
+ Earn 44 Reward PointsOur Price: $44.99In Stock -
Ghost Intra is a versatile intra-workout formula designed for use anytime you want added support during training, work, or daily activities. Each scoop delivers 10 grams of essential amino acids along with Taurine and Astragin® to aid absorption and hydration. Cognizin® and KSM-66® are included to support mental focus, making it a well-rounded option beyond the gym. Smooth to sip and easy to mi...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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