Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Natural Factors Triple Action Delayed Release technology combines the best sleep nutrients to promote relaxation, help you fall asleep faster, and stay asleep longer. Good quality sleep is essential for optimal health and well-being. RegenerLife Sleep Better combines melatonin, 5-HTP, and L-theanine with a botanical sleep blend containing valerian, hops, and passionflower to support healthy day...
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Adrien Gagnon brings you an extra-strength dual bi-layered tablet that provides 5mg of melatonin that immediately dissolves to fall asleep faster, and another 5 mg for a prolonged effect to remain asleep all night. Melatonin puts the body in sleep mode to helps fall asleep quicker that helps to prevent frequent or early awakening and can help obtain restorative sleep which reduces fatigue durin...
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This peach-flavoured multi-ingredient formula has a calming effect that helps you fall asleep quickly. Melatonin Quick Sleep by Adrien Gagnon is designed to help restore the body's internal clock and put the body in sleep mode to help it fall asleep quicker. You may also find that this supplement helps to extend total sleep duration. Melatonin Quick Sleep contains 10mg of melatonin plus herbs l...
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A non-drowsy relaxant, Relaxen Day Formula from Adrien Gagnon can decrease stress and its mental symptoms during the day to keep your mind clear and alert despite stress. The L-theanine present in this formula helps reduce the psychological response to stress in addition to helping with concentration. Relaxen Jour is ideal for stressful events where you have to perform mentally. Theanine is ext...
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Relaxen Night is a formula specially designed by Adrien Gagnon to act as a gentle sedative that appeases nervousness caused by stress, fatigue, or overworking, prioritize a peaceful night of sleep for people who have difficulty falling asleep due to nervousness. Relaxen Night is a formulation containing several plants with relaxing benefits of Valerian that helps the body to fall asleep by redu...
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HMB, or β-Hydroxy β-Methylbutyrate, is a substance made from the amino acid Leucine, which the body produces in small amounts. Since only a small fraction of leucine turns into HMB, many adults, even those consuming high-protein diets, might not have enough of it. As a result, athletes and bodybuilders often use HMB supplements to enhance muscle growth, repair, and recovery. Taking HMB regularl...
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Diablo L-Carnitine 3000 offers 3000mg of active L-Carnitine per 15ml, making it twice as potent as most L-Carnitine supplements. This formula by ANS Performance supports the metabolism of fat by transporting fatty acids to your muscles mitochondria where it can be burned as energy. Diablo 3000 is a great tasting supplement that can help you with weight loss, optimize athletic performance, and i...
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Diablo L-Carnitine 3000 offers 3000mg of active L-Carnitine per 15ml, making it twice as potent as most L-Carnitine supplements. This formula by ANS Performance supports the metabolism of fat by transporting fatty acids to your muscles mitochondria where it can be burned as energy. Diablo 3000 is a great tasting supplement that can help you with weight loss, optimize athletic performance, and i...
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Diablo L-Carnitine 3000 offers 3000mg of active L-Carnitine per 15ml, making it twice as potent as most L-Carnitine supplements. This formula by ANS Performance supports the metabolism of fat by transporting fatty acids to your muscles mitochondria where it can be burned as energy. Diablo 3000 is a great tasting supplement that can help you with weight loss, optimize athletic performance, and i...
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Diablo L-Carnitine 3000 offers 3000mg of active L-Carnitine per 15ml, making it twice as potent as most L-Carnitine supplements. This formula by ANS Performance supports the metabolism of fat by transporting fatty acids to your muscles mitochondria where it can be burned as energy. Diablo 3000 is a great tasting supplement that can help you with weight loss, optimize athletic performance, and i...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Train like never before with Creatine Monohydrate by ANS Performance. This is a clinically proven, pharmaceutical-grade supplement that supplies 5,000mg of micronized creatine per dose for faster absorption and ultimate performance. Creatine Monohydrate helps you build lean body mass, increase muscle energy and push yourself harder in the gym. With over 200 clinical studies conducted to test it...
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Glutamine is the most abundant amino acid that gets broken down during intense workouts; replenishing your glutamine levels helps increase muscle recovery and endurance so you can tackle your next workout. L-Glutamine by ANS Performance utilizes the active form of this amino acid in a micronized formula for faster absorption. Each serving contains 5,000mg of pharmaceutical-grade L-Glutamine, wh...
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AOR’s Carnosine-500 is a stand-alone formula that provides 500 mg of carnosine, a dipeptide made of two amino acids found naturally in the body and in small amounts in meat. Carnosine is known for its antioxidant properties and its role in protecting cells from oxidative stress, a factor linked to aging. This product offers an evidence-based dose and is one of the few supplements on the market ...
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Arcwell Glutathione provides 500mg of glutathione in its "reduced" form, which is the active version for better absorption. L-Glutathione (GSH) is a small protein made of three amino acids: glutamate, cysteine, and glycine. It acts as an antioxidant and is found in many living beings. Various factors like poor diet, environmental pollutants, stress, and aging can lower GSH levels in the body. G...
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N-Acetyl-L-Cysteine (NAC) represents a stable derivative of the amino acid cysteine, which naturally occurs in the human body. Upon ingestion of Arcwell NAC, the liver and kidneys metabolize it into cysteine, which subsequently transforms into glutathione, thereby bolstering the immune system and mitigating DNA damage induced by free radicals. Research has indicated that NAC can alleviate sympt...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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