Amino Acids Supplements

Amino Acids Supplements

Support Optimal Health with Amino Acids

What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning.  These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >

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  1. 5-HTP 100mg - 60 V-Caps + BONUS

    100 MG OPTIMUM POTENCY 5-HTP With regular supplementation, 5-HTP has been shown to offer significant benefits to mood and brain function. 5-HTP has been know to support the mood by helping to regulate serotonin levels. [VEGETABLE CAPSULE]

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  2. Glutathione 250mg - 60 V-Caps

    POWERFUL ANTIOXIDANT – VEGETARIAN FORMULA Glutathione capsules from NOW foods are tripeptides, consisting of the three amino acids, cysteine, glutamic acid, and glycine. Glutathione is manufactured and found in highest concentrations in the heart, muscle tissue and the liver. Glutathione helps support a healthy immune system function and certain liver processes. Furthermore NOW’s G...

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  3. Glutathione Extra Strength 500mg - 60 V-Caps

    This Extra Strength Glutathione from NOW contains 500mg of L-Glutathione plus is enhanced with Milk Thistle Extract and Alpha Lipoic Acid. Glutathione is a tripeptide amino acid produced in the liver primarily from cysteine. It acts as a cellular antioxidant by inhibiting free radical formation. Glutathione has been called the master antioxidant, because it recycles the antioxidants vitamins C ...

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  4. L-Carnitine 500mg - 60 V-Caps

    PUREST FORM OF L-CARNITINE FROM NOW FOODS NOW uses only natural-form L-Carnitine, synthesized in a laboratory by a patented production process generating only L-Carnitine, and is vegetarian since it isn't obtained from an animal source and contains no animal by-products. NOW carnitine products are the same form as that found in nature (L-Carnitine), with no detectable levels of synthetic D-Car...

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  5. L-Theanine Double Strength 200mg - 60 V-Caps

    Helping to to temporarily promote relaxation, NOW® has formulated their L-Theanine Double Strength 200mg  with the addition of Inositol. L-Theanine is an amino acid naturally found in green tea. L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents. L-Theanine also supports healthy cardiovascular function through this relaxing effect...

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  6. L-Tryptophan 220mg - 60 V-Caps

    L-Tryptophan 220mg from NOW® offers you a source of an essential amino acid for the maintenance of good health. L-Tryptophan is a large neutral amino acid essential to human metabolism because it is the metabolic precursor of serotonin (a neurotransmitter), melatonin (a neurohormone), and niacin (vitamin B3) which assist in the regulation of sleep, positive mood and immune function. L-Tryptopha...

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  7. Melatonin 3mg - 60 V-Caps

    3MG MELATONIN PHARMACEUTICAL GRADE. Melatonin is a naturally occurring brain hormone (neurotransmitter) that is responsible for regulating your sleep cycle. Much safer than conventional sleep medication, Melatonin is an ideal sleeping aid for those who experience insomnia due to stress, overwork, anxiety, or jetlag. Because melatonin levels are linked to serotonin levels, many people notice a...

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  8. Melatonin 5mg - 60 V-Caps

    5MG HIGH POTENCY MELATONIN Now Foods Melatonin is a naturally occurring brain hormone (neurotransmitter) that is responsible for regulating your sleep cycle. Much safer than conventional sleep medication, Melatonin is an ideal sleeping aid for those who experience insomnia due to stress, overwork, anxiety, or jetlag. Because melatonin levels are linked to serotonin levels, many people notice a...

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  9. SAMe Stabilized 200mg - 60 V-Caps

    SAMe Stabilized vegetarian capsules from NOW® support mood and brain function and may offer help to reduce pain associated with osteoarthritis. SAMe (S-adenosylmethionine), a compound native to the body, is a component of many biochemical reactions, including those that affect brain biochemistry and joint health. SAMe is critical for the synthesis of neurotransmitters, is important for energy p...

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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.

Understanding Essential and Non-Essential Amino Acids

These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. 

Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you. 

Amino Acid Benefits 

  • Boosts Energy Naturally
  • Help Maintain Healthy Weight
  • Maintain Hormone Balance
  • Promote Robust Immunity
  • Support Neurotransmitter Production

Who Needs These Supplements?

As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.

Choosing The Right Amino Acid Supplement

The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients. 

Choosing Quality Supplements

Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.

Where To Buy Amino Acid Supplements 

At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online. 

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