Amino Acids Supplements

Amino Acids Supplements

Support Optimal Health with Amino Acids

What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning.  These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >

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  1. NAC 600mg - 60 V-Caps

    Nutridom NAC 600 mg delivers N-Acetyl-L-Cysteine, a stable form of the amino acid cysteine, in a convenient vegan capsule. Valued for its antioxidant support, NAC helps replenish glutathione, a key cellular antioxidant, and contributes to overall liver and cellular wellness. This versatile supplement may also support respiratory function and healthy detoxification pathways. Made in Canada with ...

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  2. Creatine - 300 V-Caps

    Elevate your workout game with Organika's Creatine Monohydrate, the ultimate strength and muscle-building powerhouse. Containing 500mg of 100% pharmaceutical-grade creatine monohydrate per capsule and can be taken with other performance enhancing supplements. Designed to enhance performance, it helps boost power, endurance, and lean muscle mass. Creatine also supports faster recovery by reducin...

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  3. 5-HTP-100mg - 60 V-Caps

    Orange Naturals 5-HTP 100 mg is a plant-based supplement designed to support mood balance and restful sleep. Derived from griffonia simplicifolia, 5-HTP helps the body produce serotonin and melatonin, which play key roles in emotional well-being and sleep cycles. This formula is enhanced with vitamin B6 and magnesium to support absorption and utilization. Easy-to-take vegetable capsules provide...

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  4. L-Theanine With Magnesium 250mg - 60 V-Caps

    Orange Naturals L-Theanine with Magnesium 250 mg is a calming formula designed to support relaxation, focus, and overall balance. Featuring L-theanine, an amino acid naturally found in green tea, it helps promote a calm, alert state without causing drowsiness. Paired with magnesium, a key mineral involved in many body processes, this blend also supports muscle relaxation and nervous system func...

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  5. 5-HTP 100mg - 60 V-Caps

    5-HTP from Pure Encapsulations provides 100mg of L-5-Hydroxytryptophan (5-HTP) that has been derived from the African plant, Griffonia Simplicifolia. 5-HTP a metabolite of the amino acid tryptophan and a direct precursor to the neurotransmitter serotonin. 5-HTP has been shown to boost serotonin levels - a hormone that regulates mood, behaviour, appetite, sleep, and dilation of blood vessels. I...

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  6. L-Lysine - 90 V-Caps

    The essential amino acid L-Lysine cannot be synthesized by the body and must be obtained from the diet. It is primarily noted for its importance in helping to reduce the recurrence of herpes simplex virus (HSV) infection, which mainly affects skin and mucous membranes. As HSV requires arginine to replicate, lysine plays an important role in maintaining healthy gum and lip tissue as an arginine ...

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  7. L-Theanine - 60 V-Caps

    This unique amino acid blend supports relaxation without causing drowsiness and may help manage moderate or occasional stress. L-Theanine also supports nervousness and irritability. Pure Encapsulations ensures this formula is highly bioavailable and is free from contaminants, metals, solvents, GMOs and well-known allergens like gluten and dairy. [VCAPS]

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  8. NAC (N-Acetyl-L-Cysteine) 600mg - 90 V-Caps

    NAC by Pure Encapsulations is a gluten, dairy, soy and GMO free formula that’s suitable for vegans. NAC supports lung and respiratory health and enhances the cellular antioxidant defense system. Known for their dedication to quality, Pure Encapsulations ensures all products are thoroughly tested and are free from contaminants, pesticides, fillers, artificial ingredients and heavy metals. [VCAP]

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  9. NeuroPure - 120 V-Caps

    NeuroPure was developed by Pure Encapsulations in conjunction with Dr. James Greenblatt as part of PureSYNAPSE™, a line of products based on scientific findings as well as decades of clinical experience. NeuroPure provides neurotransmitter precursors to support healthy mood balance by promoting serotonin and dopamine production and function. Emerging research has also revealed the role that 5-H...

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  10. L-Theanine 250mg - 75 V-Caps

    BUSY PEOPLE CAN REDUCE STRESS SAFELY WITH L-THEANINE! Reduce stress with Promise L-Theanine stress solution! Promote tranquility, relaxation and a restful sleep with this naturally non-drowsy formulation. Enhance mood, lower stress, improve learning ability and performance, plus increase mental focus and concentration! L Theanine is a safe and fantastic product that improves brain function whi...

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  11. NAC 600mg - 200 V-Caps

    Promise's NAC is the natural remedy for chronic bronchitis, autoimmune conditions and chronic pain and inflammation sufferers. Containing 600 mg of N-Acetyl-L-cysteine (N.A.C.), an essential form of an amino acid called cysteine, Promise NAC has little to no side effects - unlike inhaled corticosteroids. In addition, inhaled corticosteroids only suppress the immune system and don't treat bronch...

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  12. L-Theanine 250mg - 150 V-Caps

    Preferred Nutrition L-Theanine 250 mg offers gentle, one-per-day support for relaxation and mental calm without causing drowsiness. L-theanine is a naturally occurring amino acid found in green tea and is valued for its ability to promote a relaxed yet focused state. This free-form, fermented L-theanine is absorbed quickly and is non-habit-forming, making it suitable for both occasional and dai...

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  13. Kardio Flow - 90 V-Caps

    A complete multivitamin and mineral formula that’s reinforced with herbs and amino acids known for their benefits for the cardiovascular system. Kardio Flow By Provita is a multivitamins and minerals complex with specific amino acids and plant extracts. The ingredients in this formula support the body’s capacity to strengthen and clean the cardiovascular system. Formulated by Dr. Lucian Delcea,...

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  14. High Potency Carnitine - 90 V-Caps

    PVL High Potency Carnitine helps release energy from stored body fat and is essential for energy production during physical activity. Carnitine also contributes to enhancing body composition, supports metabolism and delays fatigue. PVL Carnitine features BioPerine as an added absorption agent. PVL’s High Potency Carnitine capsules are of pharmaceutical grade, pure, natural, and certified by Inf...

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  15. L-Lysine 500mg - 90 V-Caps

    L-LYSINE FROMSISU. Lysine is an essential amino acid that must be supplied through the diet or supplementation. Recommended by Natural Health Practitioners for lowered immunity, Lysine is particularly helpful for cold sores helping to reduce recurrence, severity and healing time. Sisu L-Lysine contains 500mg per capsule and ideal for those who frequently experience cold sore or other viral inf...

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  16. NAC 600mg - 120 V-Caps

    NAC from Sisu contains 600mg of N-acetyl-cysteine (N.A.C), the precursor of the amino acids L-cysteine and glutathione. Often used as a natural aid in treating chronic bronchitis, autoimmune conditions, chronic pain and inflammation, NAC will treat your symptoms, boost your immune system with antioxidants, and restore your overall health and wellness. [VCAPS]

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  17. Freeminos - 180 V-Caps

    Formulated by True Hope, Freeminos provides the ideal balance of 7 vitamins and 23 amino acids including all of the branch chain and essential amino acids. Used to promote mental and physical well-being, Freeminos is a free form amino acid supplement, meaning that it is easily absorbed for the body to optimally utilize the amino acids to help battle stress, and fatigue while boosting relaxation...

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  18. Theanine With Magnesium With Neurosupport B Vitamins - 60 V-Caps

    THERAPEUTIC POTENCY WITH NEUROSUPPORT B VITAMINS Veeva Theanine & Magnesium with NeuroSupport B vitamins is a therapeutic potency theanine supplement, with Magnesium support for added benefits. L-theanine is an amino acid found in tea. Studies reveal that l-theanine promotes serotonin and dopamine production which generates increased alpha-brain activity, resulting in relaxation without dr...

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  19. L-Theanine - 60 V-Caps

    Xymogen L-Theanine offers a natural way to support relaxation and mental clarity. Derived from green tea, this amino acid promotes a calm, focused state without causing drowsiness, making it suitable for daily use. It helps support cognitive alertness, mood balance, and overall neurological wellness while also contributing to healthy liver function and detoxification. Each two-capsule dose prov...

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  20. NAC - 60 V-Caps

    Xymogen’s NAC (N-acetyl-cysteine) provides a stable, sulfur-containing form of L-cysteine that supports the body’s natural antioxidant and detoxification processes. NAC helps replenish glutathione, one of the body’s key protective compounds, and contributes to the neutralization of everyday oxidative stress. It also plays a role in maintaining normal mucous consistency and overall respiratory w...

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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.

Understanding Essential and Non-Essential Amino Acids

These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. 

Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you. 

Amino Acid Benefits 

  • Boosts Energy Naturally
  • Help Maintain Healthy Weight
  • Maintain Hormone Balance
  • Promote Robust Immunity
  • Support Neurotransmitter Production

Who Needs These Supplements?

As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.

Choosing The Right Amino Acid Supplement

The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients. 

Choosing Quality Supplements

Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.

Where To Buy Amino Acid Supplements 

At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online. 

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