AOR Fem-Adapt 214mg - 60 V-Caps

BLACK COHOSH

Can aid with conditions of high estrogen activity...

The Latin name of black cohosh, Cimicifuga, is better known for its hormone balancing properties. Black cohosh is a phytoestrogenic agent. This means that it contains plant estrogens, compounds that look similar to human estrogen and can interact with estrogen receptors in the human body. The important thing to remember is that these plant estrogens only stimulate the receptors a fraction of the amount that the hormone estrogen would.

It can also treat conditions of low estrogen activity by binding to vacant receptor sites and causing a bit of hormonal stimulation. Black cohosh is used to soothe menopausal symptoms, like hot flashes, healthy mood, and symtpoms of PMS and painful periods. Black cohosh also contains aspirin precursor molecules called salicylates, which may be helpful with PMS related symtoms. 

Most black cohosh supplements are made from encapsulated dried root. Be sure to purchase a product that has been standardized to the triterpene content. This is an assurance that the product contains black cohosh and has some active properties.

Black cohosh may cause miscarriage when taken during the first trimester of pregnancy. It is potentially toxic to infants and should not be used by breastfeeding mothers. Individuals with estrogen sensitive tumours or a history of such tumours should not use black cohosh. Theoretically black cohosh may alter levels of oral contraceptives, hormone replacement medication or blood thinners but this has not been seen clinically. Do not use black cohosh if you are allergic to aspirin.

Black Cohosh - QUICK FACTS

PARTS USED
- Black Cohosh root.


OPTIMUM DOSAGE
- 40-80mg daily, standardized to 1mg triterpene glycosides. (Clinical doses may be higher as recommended by your practitioner).

WORKS WELL WITH
- Vitamin B complex, calcium, magnesium, soy isoflavones, red clover, dong quai.

IMPORTANT INFORMATION
- Adverse effects are rare and are usually limited to stomach upset.
- Black cohosh should not be used by breastfeeding mothers, those with a history of estrogen sensitive tumours or people who are allergic to aspirin.


CAUTIONS:

Consult a health care practitioner prior to use if you are breastfeeding, taking blood thinners, have a history of hormonal or gynecological disease including ovarian issues, endometriosis or uterine fibroids, have a liver disorder or develop liver-related symptomsn (e.g. abdominal pain, jaundice, dark urine), are taking hormone replacement therapy (HRT) including thyroid hormone replacement therapy or have depression or related diseases. Discontinue use and consult a health care practitioner if you experience breast pain, discomfort or tenderness or if you experience a recurrence of menstruation and/or uterine spotting. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity such as an allergy has been known to occur in rare cases, in which case discontinue use. Consult a health care practitioner if symptoms persist or worsen, or for use beyond one year.  This product contains corn and soy derived ingredients, do not use if you have such allergies.

Ensure you are up-to-date on mammograms and gynecological evaluations prior to use. Do not use if you are pregnant, if you currently have or previously had breast cancer or breast tumours, have a predisposition to breast cancer as indicated by an abnormal mammogram, biopsy or have a family member with breast cancer.