What Is Calendula?
Due to its bright colour, the beautiful Marigold flower was historically thought to elevate people's moods and encourage cheerfulness. Medicinally, calendula is used for its benefits that decrease inflammation and stimulate the growth of skin and mucus membranes.
Extracts of calendula have also been shown to inhibit the growth of bacteria and viruses. All of these medicinal properties make calendula excellent for wound healing and a good addition to your first aid kit.
Health Benefits of Calendula
Calendula is an herb that's been used for many years for its multiple healing benefits. Due to its antibacterial and anti-inflammatory properties, Calendula is commonly used as a topical remedy for burns, cuts, rashes, acne, eczema, psoriasis and any other skin conditions. Some calendula products that are formulated for internal use can be gargled to heal sores, and abrasions in the mouth or stop toothaches.
Other internal benefits of ingestible calendula include soothing the stomach lining and it is often recommended for gastritis and stomach ulcers.
Calendula Supplements & Products
Given the different applications for calendula, topical or internal, it is available in a range of formats. For external use, calendula can be found in many herbal salves and creams. Dried flowers can also be used as a wash or soaked into a poultice.
For internal consumption, dried calendula can also be made into tea or can be found as a supplement in capsule or tincture formats.
Calendula Cautions & Considerations
Calendula should not be used internally in pregnancy because it may lead to miscarriage. Calendula is a member of the ragweed family and should be used with caution by sensitive individuals.
