A-Z kidney health Articles

  • Chanca Piedra

    Among its many actions, it is most well known for its ability to expel stones. Specifically, it is thought by many to be the 'miracle' cure for both gallstones and kidney stones. It has been shown effective for both treatment and prevention in those who have susceptibility.

    Indigenous to the rainforests of the Amazon, Chanca Piedra has been used in tropical areas throughout the world for centuries.

    How Can Chanca Piedra Help My Health?

    Unfortunately, there is a lack of clinical research supporting the efficacy of Chanca Piedra for the majority of its uses. There has been no single constituent or chemical isolated as responsible for its immense and positive health effects. The whole plant is used medicinally, and like so many natural remedies, may remain a medicine based on history and observation, as opposed to clinical research.

    Key Health Benefits of Chanca Piedra

    Chanca Piedra is also used as a potent detoxification aid, primarily due to its effect on liver function. It has been shown to help support healthy liver function and protect the liver against cellular damage. Chanca Piedra has been used to treat jaundice, anemia as well as protect against the incidence of unhealthy cell growth in the liver, as well as liver damage due to alcohol, including fatty liver. It is a bitter herb, meaning it helps to stimulate digestive enzymes and the secretion of bile from the liver and gallbladder. As such, Chanca Piedra has been used to stimulate and promote healthy digestion and elimination, relieve dyspepsia and expel gas and bloating. Its bitter properties may also play a part in its anti-diabetic action, as well. There are some animal studies on the blood sugar-regulating effect of Chanca Piedra. Although further human trials need to be conducted, this has great promise for diabetic patients having difficulty with glucose control.

    Chanca Piedra acts as an effective but mild diuretic and as such, has the ability to exert hypotensive actions, lowering blood pressure. It is also believed to have cholesterol-lowering effects. Chanca Piedra has both antibacterial and anti-viral properties. It has been used for a variety of urinary tract infections, and STIs, as well as studied for its potential in helping hepatitis and HIV viruses.

    Chanca Piedra Supplement Varieties

    Chanca Piedra is available as a supplement in capsule or tincture form. The loose-dried plant can also be made into a tea. There is little information on specific dosage recommendations, although some literature states that 2-3 g/day is a therapeutic dose. Chanca Piedra is contraindicated in pregnancy and during breastfeeding. Some data suggests it may have an antifertility effect and until further studies are conducted, it is not recommended for women seeking pregnancy. Due to its medicinal effects, individuals currently taking medication to lower blood sugar and blood pressure, including diuretics, should be under the supervision of a healthcare practitioner if taking Chanca Piedra concurrently.

  • Exploring Kidney Extract Uses & Benefits

    The kidneys are a pair of organs located towards the back of the abdomen, on either side beneath the lower ribs. Each kidney is responsible for filtering and cleaning the blood while maintaining blood pressure and proper nutrient and mineral levels. They are also one of the major organs of elimination and detoxification (along with the colon and the liver), which is why they need some TLC from time to time with supplements like kidney extract. 

    Understanding How The Kidney's Function

    When the kidneys fail to function properly, one of your major routes of elimination is compromised. Urine output changes and the body begins to have difficulty regulating its water, nutrient, mineral, and toxin levels. This can result in toxic buildup in the bloodstream as well as a litany of physical symptoms, such as bloating, fatigue, and changes in urination.

    Uncovering Kidney Extract & Glandulars

    Although the kidneys are technically organs and not glands, they fall under the umbrella of other animal extract supplements used to support the corresponding gland or organ in your body. Kidney extract is derived from animal kidneys, often porcine (pig), bovine (cow), or ovine (sheep). Because each animal's organs are similar to humans, they often contain the nutrients, cofactors and sometimes even functional hormones to support the function of the corresponding organ in our body. This is the reason that kidney extract is used to support detoxification and proper kidney function.

    Taking Kidney Extract Supplements

    Generally speaking, kidney extracts are found in combination products that contain other kidney or detoxification support herbs and nutrients. There is very little research on the effects or dosing of kidney glandular. Because of this, there is no generally accepted dose for supplementation, and each label's suggested dosing recommendations should be followed unless otherwise recommended by a healthcare professional.

    Important Information & Considerations

    Kidney glandular is not recommended as a substitution for seeking medical treatment for severe kidney disease or kidney failure.

  • Parsley

    Parsley is known as a popular herb and garnish that's been used for centuries. Firstly, it has a pleasant taste and aroma. Secondly, the oils contained in parsley are antibacterial and antifungal, which was important in the days prior to the advent of refrigeration. Thirdly, when chewed after a meal, parsley sprigs decrease bad breath. These realizations are the basis for the popular use of parsley today as a medicinal agent.

    Key Uses & Medicinal Benefits of Parsley

    Parsley is recommended for fungal infections (like thrush in adults), bacterial infections (especially in the digestive, urinary and respiratory tract) and bad breath. Additionally, parsley contains many different nutrients including chlorophyll (an internal deodorizer), vitamin C and vitamin K.

    Tips For Using Parsley For Good Health

    Parsley can be used as raw leaves, dried herbs, encapsulated oil or liquid oil. Fresh parsley can be added to dishes or chewed after a meal. The oil contains volatile compounds that can be toxic in high doses and should be used cautiously. A popular way to use parsley oil is as a gargle. Parsley may be found in formulas for urinary tract or respiratory tract health.

    Cautions & Considerations

    Parsley, when used as a food, has very few side effects. Most side effects and cautions are relevant only when parsley supplements are used. Parsley contains volatile oils (apiole and myristicin) that are toxic in high doses. Parsley supplements should be used with caution by those with impaired liver and kidney function, individuals taking MAO inhibitors or warfarin and individuals with blood disorders.

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