Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
Formulated by Naka Platinum, Vegan D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and helps maintain healthy bones and teeth. Naka Platinum Vegan D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 is great for maintaining overall health and now in a vegan fo...
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Formulated by Naka’s Platinum line, Vegan D3 + K2 is a clinical strength vitamin supporting bone health. Since vitamin D is being recommended at higher doses, this formula offers an optimal dosage of 1000IU as well as 120mcg dosage of K2 as MK7. Vegan D3 + K2 is a duo vitamin that supports the development of strong, healthy bones, which is an important element of osteoporosis prevention. Coming...
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In recent years, the importance of vitamin D has been thoroughly researched, and it has been found to be a critical vitamin to overall human health. It was once thought that a deficiency would have its impact only on the skeletal system, manifesting as rickets or osteomalacia. However, it has come to light that a suboptimal level of serum hydroxyvitamin D, known as an insufficiency, may contrib...
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Vitamin D3 SAP 2500 IU provides high potency vitamin D3 (cholecalciferol) per capsule that can support optimal health. The importance of vitamin D has been thoroughly researched, and it has been found to be a critical vitamin to overall human health. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions including cardiovascular health...
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Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Support bone health plus overall wellbeing with NFH Vitamin D3 SAP Liquid 1000iu. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions includin...
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Support bone health plus overall wellbeing with NFH Vitamin D3 SAP Liquid 1000iu. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions includin...
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NFH Vitamin D3 SAP 2500 IU provides high potency vitamin D3 (cholecalciferol) per drop that can support optimal health. In recent years, the importance of vitamin D has been thoroughly researched, and it has been found to be a critical vitamin to overall human health. It was once thought that a deficiency would have its impact only on the skeletal system, manifesting as rickets or osteomalacia....
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NEW ROOTS VITAMIN D3 Each drop of Vitamin D3 from New Roots contains 1000 IU of this critical vitamin. Vitamin D3 is required for calcium absorption and many metabolic functions. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective disorder (SAD...
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New Roots Herbal's Vitamin D3 supplies the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective...
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New Roots Herbal's Vitamin D3 supplies the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective...
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New Roots Herbal's Vitamin D3 supplies the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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New Roots bring you an easy to take veggie capsule containing Extra Strength Vitamin D3 (cholecalciferol) 2,500 IU, a critical vitamin for good health. Vitamin D3 is the biologically active form of vitamin D. When combined with sufficient calcium, a healthy diet, and an active lifestyle, it can help reduce the incidence of osteoporosis. Statistics Canada reports that 40% of Canadians are vitami...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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Each convenient capsule of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New Roo...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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Each easy swallow softgel of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New R...
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Nature's Way Vitamin D Gummies provide 1,000 IU of vitamin D3 (cholecalciferol) per gummy and are suitable for ages 3 and up as a delicious option to help meet daily vitamin D requirements. Vitamin D has been found to support the function of both the innate and adaptive immune system. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. The...
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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