Vitamin K Liquid

What Is Liquid Vitamin K?

Did you know that Vitamin K was first discovered by Danish biochemist Carl Peter Henrik Dam, for which he went on to receive the 1943 Nobel Prize in medicine? Vitamin K refers to a family of vitamins that support coagulation and can be divided into two distinct forms, vitamins K1 (phylloquinone) and K2 (menaquinone). Beyond blood clotting, vitamin K compounds are intimately involved in bone building, among other vital processes. Read more >

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  1. K2 Drops 30mcg (MCT Base) - 15ml
    Menaquinone-7 (MK-7) is an effective activator of osteocalcin, the protein essential for calcium deposition in bone. CanPrev’s K2 (K2VITAL®) offers a unique form of MK-7 that is derived from organic synthesis of non-soy plant oils (geraniol and farnesol), yielding a pure, active and 100% trans form. CanPrev’s K2 drops provides 30mcg of...
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  2. Vitamin K2 + A + D3 - 30ml
    Formulated by Assured Natural, this combination Vitamin K2 supplement supports healthy bones, eyesight, skin, teeth and immunity. This supplement combines Vitamin D with vitamin K, which in general, better supports bone mineral density than when supplementing with each alone. The addition of Vitamin D and Vitamin A also mean this formu...
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Liquid Vitamin K For Bone Health

Did you know that vitamin K was first discovered by Danish biochemist Carl Peter Henrik Dam, for which he went on to receive the 1943 Nobel Prize in medicine? vitamin K refers to a family of vitamins that support coagulation and can be divided into two distinct forms, vitamins K1 (phylloquinone) and K2 (menaquinone). vitamin K comes in many formats, including liquid supplements which protects bone health and offers many other health benefits.

Beyond blood clotting, vitamin K compounds are intimately involved in bone building, among other vital processes. Vitamin K has the unique ability to regulate calcium deposition in the body, directing the mineral into bones and teeth and preventing its accumulation in soft tissues such as the arteries and other blood vessels, as well as the kidneys. In doing so, vitamin K helps stimulate bone formation and remodelling and promotes bone tissue repair, which can be especially important after age 50, when some bone mineral density may have already been lost.

Vitamin K1 (phylloquinone) is naturally found in green leafy vegetables like collard greens, kale, and spinach, whereas K2 (menaquinone) is found in certain animal products and fermented foods. Menaquinone can also be produced by bacteria in the gut and is widely available in supplement form.

Benefits of Liquid Vitamin K

Who Needs Vitamin K?

A quality vitamin K supplement may be recommended for those with blood clotting issues or to help reverse the blood thinning effects of warfarin (a commonly used anticoagulant). Liquid vitamin K is also frequently suggested to bolster bone health, help prevent fractures, and protect against osteoporosis. Other indications include boosting brain health and cognitive function and enhancing athletic performance.

Liquid Vitamin K Supplements

Vitamin K supplements are offered in K1 or K2 forms, which are both involved in blood clotting, bone health, and heart health. Although K1 and K2 share similar structures, their most significant differences concern absorption and where they were sourced from. This being said, K2 is widely considered superior since it can circulate in the blood longer than K1.

Vitamin K supplements come in capsules, softgels, and liquid forms, including drops and liposomal blends that promise enhanced absorption. The biggest advantage of liquid supplements is that they are easy to use and ideal for those with swallowing difficulties. The liquid form, in general, also boosts absorption—up to 98% absorption, in fact—and can conveniently be added to shakes, smoothies, or whatever beverage you choose.

Final Thoughts

Vitamin K can interfere with some anticoagulant medications. If you are taking blood thinners, consult your healthcare practitioner before taking a vitamin K supplement.

Liquid vitamin K is typically presented in a base composed of fatty substances such as medium-chain triglycerides (MCTs), olive oil, flaxseed oil, or tocopherols (vitamin E) to boost the body's ability to absorb the nutrient. To further bolster absorption, take your vitamin K supplement with a fat-containing meal or snack since, as a fat-soluble vitamin, it needs fat to be absorbed optimally.

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