Amino Acids for Concentration & Mood

Enhance Your Mental Focus and Mood with Our Amino Acids Protein is fundamentally important to health and is essential for the maintenance of bones, muscles and skin, plus is required to build tissues and synthesize hormones, enzymes and even neurotransmitters so are clearly required for the maintenance of all of the body's systems. Read more >

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  1. 5-HTP 50mg (Time Release) - 60 Caplets
    50 MG 5-HTP TIME RELEASE. 5-htp is a naturally occurring amino acid and is the direct precursor to serotonin and is taken for mood support. It works by increasing the cells output of serotonin. Recent studies have suggested not only is it helpful for depression, but also may be beneficial in helping your body to regulate appetite, sle...
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  2. 5-HTP 100mg (Time Release) - 120 Caplets
    100 MG 5-HTP TIME RELEASE. 5-htp is a naturally occurring amino acid and is the direct precursor to serotonin and is taken for mood support. It works by increasing the cells output of serotonin. Recent studies have suggested not only is it helpful for depression, but also may be beneficial in helping your body to regulate appetite, s...
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  3. 5-HTP 100mg - 60 Time Release Caplets
    100 MG 5-HTP TIME RELEASE HIGH POTENCY. 5-htp is a naturally occurring amino acid and is the direct precursor to serotonin and is taken for mood support. It works by increasing the cells output of serotonin. Recent studies have suggested not only is it helpful for depression, but also may be beneficial in helping your body to regulate...
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  4. L-Phenylalanine 500mg - 120 + 120 Caps (2 For Deal)
    L-PHENYLALANINE FREE-FORM AMINO ACID FROM NOW FOODS. This essential amino acid is vital to overall brain and nervous system function. In the body phenylalanine can be converted to the amino acid tyrosine, which is used in the production of neurotransmitters: dopamine and norepinephrine (important for promoting alertness). Now offers a...
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  5. Melatonin 3mg - 90 + 90 Tabs (2 For Deal)
    MELATONIN 3MG Prairie Naturals Melatonin 3mg Helps in the Relief of Jetlag and Some Sleeping Disorders with no 'alertness issue' the morning after.
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  6. Alcar N-Acetyl-L-Carnitine 500mg - 120 V-Caps
    ALCAR FOR MAINTENANCE OF GOOD HEALTH FROM AOR ALCAR is N-acetyl-L-carnitine, which is an acetylated form of L-carnitine, a naturally occurring derivative of the amino acid lysine. ALCAR readily crosses the blood-brain barrier and is an antioxidant for the maintenance of good health. ALCAR from AOR is commonly use for cognitive support...
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  7. L-Carnitine 500mg - 120 V-Caps
    L-CARNITINE FOR MAINTENANCE OF GOOD HEALTH FROM AOR L-Carnitine is a derivative of the amino acid lysine that is found naturally in the body. Use AOR L-Carnitine as an antioxidant for the maintenance of good health. Furthermore, research has shown that L-Carnitine helps to enhance recovery and reduce muscle tissue damage and oxidative...
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  8. Ortho-Mind - 180 V-Caps + BONUS
    AOR'S ORTHOMIND ADVANCED COGNITIVE SUPPORT FORMULA OrthoMind is AOR's most advanced cognitive support formula, designed for peak mental performance. OrthoMind features nutrients and botanicals with neuroprotective effects which support focus, mental energy, vigilance, and memory functions, at dosages documented in controlled clinical ...
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  9. Neuro Prime - 120 Caps + BONUS
    Are you looking for improved strength, endurance, performance, concentration, attention and focus? Neuro Prime is designed to help maintain cognitive function. Combining 3 key ingredients for optimum brain health are Alpha GPC, L-Tyrosine and N-Acetyl L-Carnitine. Tyrosine plays a role in a number of different brain related functions. ...
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  10. 5-HTP 100mg - 90 V-Caps
    IMPROVE YOUR MOOD WITH 5-HTP 5-HTP is a Genestra product derived from the West African plant Griffonia Simplicifolia, used to increase the brain cells output of serotonin. This vegan friendly 5-HTP supports a healthy mood balance and migraine prophylaxis by helping elevate your mood, and even relieve symptoms of fibromyalgia. Offered ...
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  11. GABA 700 - 60 V-Caps
    GABA 700 by Genestra supports brain and cognitive health by promoting feelings of relaxation and calmness during times of stress. This formula is dairy and gluten-free and suitable for vegans. Made into a convenient vegetable capsule formula, GABA 700 offers 700mg of GABA per daily dose. Genestra is committed to quality by testing...
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  12. Neurotransmitter Support - 90 V-Caps
    Ensuring optimal intake of key nutrients such as vitamins and antioxidants throughout one’s lifetime may be an important wellness strategy to help prevent brain diseases and prevent the decline in our cognitive abilities. Neurotransmitter Support from Life Choice is a wonderful formulation for brains in need of restoration, providing t...
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  13. Smile 5-HTP 100mg - 120 Tabs
    NATURALLY BOOST YOUR MOOD WITH SMILE 5-HTP FROM LORNA VANDERHAEGHE. Lorna Vanderhaeghe's SMILE 5-HTP both improves mood and aids in restful sleep by enhancing serotonin, our happy hormone. SMILE 5-HTP is useful in reducing severity and duration of migraines, reducing PMS symptoms and menopause stress, and aiding in weight management....
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  14. 5-HTP 200mg + Tyrosine - 60 Caps
    200MG OF 5-HTP WITH ADDED TYROSINE AND B VITAMINS. Working synergistically 5-HTP (5-hydroxytryptophan) and Tyrosine help your body to combat stress, anxiety and elevate moods. Enhanced with vitamin B-6 and B-3 for maximum absorption and utilization. Available in V-Caps, this therapeutic dosage is recommended by natural doctors for mil...
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  15. L-Phenylalanine 500mg - 60 Caps
    L-PHENYLALANINE FREE-FORM AMINO ACID FROM NOW FOODS. This essential amino acid is vital to overall brain and nervous system function. In the body phenylalanine can be converted to the amino acid tyrosine, which is used in the production of neurotransmitters: dopamine and norepinephrine (important for promoting alertness). Now offers a...
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Exploring the Impact of Amino Acids on Brain Health and Mental Clarity

Protein is fundamentally important to health and is essential for the maintenance of bones, muscles and skin, plus is required to build tissues and synthesize hormones, enzymes and even neurotransmitters so are clearly required for the maintenance of all of the body's systems. Protein is made up of amino acids (i.e. the building blocks of protein), which is why getting enough essential amino acids via diet is critical to maintaining optimal health and wellness. Most proteins contain a series of up to 20 different amino acids, which each play very distinct roles inside the body and benefit brain health.

These twenty amino acids can be divided into two categories: essential and non-essential. Non-essential amino acids are the ones the body can make, while the essential ones, we cannot synthesize. The 9 essential amino acids are isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, histidine, and valine

Amino Acid Benefits for Brain Health

While amino acids are most often associated with the gym crowd and sports nutrition, in reality, many amino acids are critical to healthy cognitive function, concentration and focus, as well as neurotransmitter production and balance. Many amino acids such as tryptophan, tyrosine, and phenylalanine are the biosynthetic precursors for key neurotransmitters like serotonin, dopamine and norepinephrine; therefore, supplementation can directly influence neurotransmitter balance, cognitive functioning and mood.

Unlocking Cognitive Benefits with Amino Acids

Who Needs Amino Acids for Brain Health & Concentration?

An amino acid supplement, either featuring a blend of amino’s, or one amino in isolated form, may be recommended to those with a very restrictive diet, to help prevent deficiency, and/or to mitigate brain-related symptoms such as memory loss and difficulty concentrating. Brain-supportive amino acids may also be recommended to those with Alzheimer's disease to slow the rate of disease progression, improve memory and improve certain measures of mental function and behaviour. 

Choosing the Best Amino Acid Supplements for Optimal Brain Wellness

Amino acids are sold in isolated form, as standalone supplements, in combination blends with other aminos, or in many instances, along with other vital nutrients like vitamins, minerals, medicinal herbs and adaptogenic plants or mushrooms. They can be purchased in capsules, tablets, or powders, and even in liquid form, in many different potencies according to the formulation. 

Concluding Insights on Amino Acids for Brain Health and Concentration

Given the wide variety of options when it comes to amino acid supplements, it’s important to always follow label instructions carefully. This being, said, the general rules below apply to most amino acid formulas: 

  • Taking a single amino acid for an extended period can throw off your overall amino acid balance, so it's best to reserve isolated amino acid supplements for short-term use. 
  • Amino acids should usually be taken on an empty stomach for maximum absorption, either one hour before or two hours after a meal. 

Long-term amino acid supplementation can cause nausea, headache and pain, and can impact blood sugar metabolism.

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