Heartburn
What Is Heartburn?
Heartburn is a common condition characterized by a burning sensation in the chest or throat. It occurs when stomach acid flows back into the esophagus, causing irritation and inflammation. Heartburn can be caused by several factors, including certain foods, beverages, and medications, as well as obesity, pregnancy, and other medical conditions that affect the digestive system. Read more >-
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GLUTEN RELIEF FOR IMPROVED NUTRIENT ABSORPTION & DIGESTION Gluten Relief from Natural Factors is specially formulated with a balanced blend of the enzymes needed for complete digestion of difficult to digest foods, especially cereal grains and milk products, which contain carbohydrate, protein, gluten, and casein. Improved digestion o...GLUTEN RELIEF FOR IMPROVED NUTRIENT ABSORPTION & DIGESTION Gluten Relief from Natural Factors is specially formulated with a balanced blend of the enzymes needed for complete digestion of difficult to digest foods, especially cereal grains and milk products, which contain carbohydrate, protein, gluten, and casein. Improved digestion of these foods can help ease digestive complaints and lighten the load on the digestive system, improving energy levels and vitality, reducing disease, and improving health and wellness.[VCAPS]+ Earn 17 Reward PointsSale: $17.99
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NATURAL FACTORS PEPPERMINT OIL COMPLEX PLUS OREGANO OIL SUPPORTS HEALTHY DIGESTION AND MORE. Natural Factors Peppermint Oil Complex recommended by Dr. Michael Murray for digestion concerns, particularly IBS (Irritable Bowel Syndrome). Containing peppermint oil, which has been clinically proven to help soothe the intestinal walls and ...NATURAL FACTORS PEPPERMINT OIL COMPLEX PLUS OREGANO OIL SUPPORTS HEALTHY DIGESTION AND MORE. Natural Factors Peppermint Oil Complex recommended by Dr. Michael Murray for digestion concerns, particularly IBS (Irritable Bowel Syndrome). Containing peppermint oil, which has been clinically proven to help soothe the intestinal walls and provide relief to the symptoms of IBS. Plus Oregano Oil (anti-candida support) and Caraway Oil (promotes elimination of gas). Natural Factors Peppermint Complex is ideal for those with digestive concerns, especially beneficial to those with IBS. [SOFTGEL]+ Earn 14 Reward PointsSale: $14.99
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SOOTHE DIGEST FROM NATURAL FACTORS RELIEVES GAS AND BLOATING Soothe Digest from Natural Factors contains fennel seed, anise seed and caraway seed, three delicious and aromatic carminative herbs that are well-known as spices and have a long history of traditional use for a wide range of ailments, including gastrointestinal (GI) disorde...SOOTHE DIGEST FROM NATURAL FACTORS RELIEVES GAS AND BLOATING Soothe Digest from Natural Factors contains fennel seed, anise seed and caraway seed, three delicious and aromatic carminative herbs that are well-known as spices and have a long history of traditional use for a wide range of ailments, including gastrointestinal (GI) disorders such as dyspepsia, gastritis and peptic ulcers. [CAPSULES]+ Earn 8 Reward PointsSale: $8.99
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TUMERIC & BROMELAIN FROM NATURAL FACTORS. Natural Factors Turmeric & Bromelain capsules help inflammatory conditions and enhance digestion naturally while supporting and protecting the liver. Turmeric & Bromelain from Natural Factors when taken between meals helps to break down soft plaque in the blood vessels, thins the ...TUMERIC & BROMELAIN FROM NATURAL FACTORS. Natural Factors Turmeric & Bromelain capsules help inflammatory conditions and enhance digestion naturally while supporting and protecting the liver. Turmeric & Bromelain from Natural Factors when taken between meals helps to break down soft plaque in the blood vessels, thins the blood, helps with menstrual problems and works as an anti-inflammatory for painful joints. Natural Factors Turmeric & Bromelain is an excellent digestive aid that helps with bloating, gas and minimizes the feeling of fullness. [CAPS]+ Earn 19 Reward PointsSale: $19.99
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BELL EZEE DIGESTION #29 FROM BELL LIFESTYLES Bell Lifestyles Ezee Digestion Tea is soothing and relaxing on the stomach; it also promotes good digestion, relieves indigestion, and acts as an anti-acid, If a reflux happens during the night, as a further measure, it may help to sleep with your head a little elevated. Ezee digestion tea ...BELL EZEE DIGESTION #29 FROM BELL LIFESTYLES Bell Lifestyles Ezee Digestion Tea is soothing and relaxing on the stomach; it also promotes good digestion, relieves indigestion, and acts as an anti-acid, If a reflux happens during the night, as a further measure, it may help to sleep with your head a little elevated. Ezee digestion tea contains herbs known for their soothing of the digestive system: Anise seeds, Fennel, chamomile, caraway, dill, cumin, comfrey, fenugreek, peppermint, ginger, sage, slippery elm, saffron, orange peel. [TEA]+ Earn 11 Reward PointsSale: $11.99
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ENZYMEDICA DIGEST Enzymedica's Digest is a balance of high potency digestion enzymes, enhances the digestion and assimilation of food, while reducing the body's need to produce digestive enzymes . Digest is for those that want to fully benefit from the nutrients in the foods they consume. Digest contains a broad spectrum of digestive...ENZYMEDICA DIGEST Enzymedica's Digest is a balance of high potency digestion enzymes, enhances the digestion and assimilation of food, while reducing the body's need to produce digestive enzymes . Digest is for those that want to fully benefit from the nutrients in the foods they consume. Digest contains a broad spectrum of digestive that turn the food we eat into energy and unlock this energy for use in the body. [CAPSULE]+ Earn 34 Reward PointsSale: $34.84
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Your Flora Comfort from Living Alchemy provides probitotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Comfort helps to relieve digestive bloating and gas while calming stomach ...Your Flora Comfort from Living Alchemy provides probitotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Comfort helps to relieve digestive bloating and gas while calming stomach cramping. Fast acting and long lasting, Your Flora comfort is shelf stable; meaning it requires no refrigeration. [CAPS]+ Earn 35 Reward PointsSale: $35.99
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Your Flora Sensitive from Living Alchemy provides probitotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Sensitive helps to calm irritable digestion while soothing digestive irr...Your Flora Sensitive from Living Alchemy provides probitotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Sensitive helps to calm irritable digestion while soothing digestive irritation. Also providing organic peppermint and lemon balm to relax stressed digestion, Your Flora Sensitive is shelf stable; meaning it requires no refrigeration. [CAPS]+ Earn 35 Reward PointsSale: $35.99
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Your Flora Soothe from Living Alchemy provides probitotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Soothe helps to calm gut inflammation and strengthen digestive functions. A...Your Flora Soothe from Living Alchemy provides probitotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Soothe helps to calm gut inflammation and strengthen digestive functions. Also providing organic turmeric & ginger to relieve heartburn & nausea, Your Flora Soothe is shelf stable; meaning it requires no refrigeration. [CAPS]+ Earn 35 Reward PointsSale: $35.99
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GI FRIENDLY, HIGHLY ABSORBABLE ZINC Zinlori 75 contains a high potency zinc-carnosine complex formulated to provide relief of gastric discomfort. Zinc-carnosine supports the healthy ecology, natural defenses, and integrity of the gastric mucosal lining. Relieves gastric discomforts such as occasional heartburn and indigestion, upset s...GI FRIENDLY, HIGHLY ABSORBABLE ZINC Zinlori 75 contains a high potency zinc-carnosine complex formulated to provide relief of gastric discomfort. Zinc-carnosine supports the healthy ecology, natural defenses, and integrity of the gastric mucosal lining. Relieves gastric discomforts such as occasional heartburn and indigestion, upset stomach, mild nausea, bloating, belching, and burping. [TABS]+ Earn 68 Reward PointsOur Price: $68.50In Stock -
New Nordic Frutin Gastro Help woks to relieves heartburn by creating a protective foam in the stomach. Frutin is New Nordic's oldest and most trusted product. Frutin is a breakthrough and patented antacid foam tablet. It works by creating a foam when it comes in contact with acid. So in the stomach this foam not only neutralizes excess...New Nordic Frutin Gastro Help woks to relieves heartburn by creating a protective foam in the stomach. Frutin is New Nordic's oldest and most trusted product. Frutin is a breakthrough and patented antacid foam tablet. It works by creating a foam when it comes in contact with acid. So in the stomach this foam not only neutralizes excess stomach acid but also floats to the top of the stomach, creating a "lid" on the acid, thereby effectively relieving you from heartburn. Frutin Gastro Gel by New Nordic is naturally sourced, has no added colours or fillers, nor does it contain simple sugars. [CHEW TABS]+ Earn 17 Reward PointsOur Price: $17.95In Stock -
NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural product...NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural production of enzymes is prone to decline. Enzymatic deficiency can commonly lead to gas, indigestion, heartburn, bloating and non-absorption of vital nutrients.+ Earn 19 Reward PointsSale: $19.99
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NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural product...NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural production of enzymes is prone to decline. Enzymatic deficiency can commonly lead to gas, indigestion, heartburn, bloating and non-absorption of vital nutrients. [CAPS]+ Earn 34 Reward PointsSale: $34.99
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NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural product...NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural production of enzymes is prone to decline. Enzymatic deficiency can commonly lead to gas, indigestion, heartburn, bloating and non-absorption of vital nutrients. [TABLET]+ Earn 21 Reward PointsSale: $21.99
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Heartburn - What Is It?
Heartburn is a common condition characterized by a burning sensation in the chest or throat. It occurs when stomach acid flows back into the esophagus, causing irritation and inflammation. Heartburn can be caused by several factors, including certain foods, beverages, and medications, as well as obesity, pregnancy, and other medical conditions that affect the digestive system.
Common foods that can cause heartburn include:
- Spicy and acidic foods
- Fried and fatty foods
- Carbonated drinks and caffeine-containing beverages
- Onions, garlic, and other foods with a strong odour
- Chocolate and peppermint
- Alcohol and tobacco
Heartburn symptoms can range from mild to severe and may include a burning or sour taste in the mouth, a feeling of fullness in the chest or abdomen, and difficulty swallowing.
Treatment options typically include lifestyle changes, over-the-counter medications, and sometimes prescription medications or fundoplication surgery, which entails wrapping the top of the stomach around the lower esophageal sphincter to tighten the muscle and prevent reflux. There are also a lot of effective natural solutions that can help manage the symptoms of heartburn and, in many instances, even help reverse heartburn by optimizing gut health.
Natural Solutions For Heartburn
- Activated Charcoal – is a substance that does not get absorbed by the gut, so once it is swallowed, it reaches the intestines intact. It can absorb toxins and intestinal gases in the digestive tract, relieving uncomfortable GI symptoms.
- Aloe Vera Juice – aloe vera has anti-inflammatory properties and can soothe the lining of the esophagus. Drink a small amount of aloe vera juice before meals to control heartburn.
- Apple Cider Vinegar – apple cider vinegar helps neutralize stomach acid and improve digestion. Mix one tablespoon of apple cider vinegar with a glass of water and drink it before meals.
- Baking Soda – can help neutralize stomach acid. Mix half a teaspoon of baking soda with a glass of water and drink it slowly.
- Bitters – are combinations of bitter botanicals (herbs, spices, barks, fruits, flowers, and roots) that stimulate the secretion of digestive juices to promote better digestion and relieve GI symptoms such as indigestion, gas, bloating, and flatulence.
- Cinnamon – a classic of Traditional Chinese Medicine- helps calm the digestive tract and decreases gas pains. It is a natural antispasmodic that reduces gas formation when taken with food.
- Digestive Enzymes – a full-spectrum digestive enzyme supplement that contains lactase to break down lactose in dairy, lipase to break down fats, amylase to break down starches and protease to break down proteins, promotes optimal digestive health and helps soothe GI symptoms like gas and bloating.
- Fennel Seeds / Fennel Essential Oil – boast antiseptic properties; known to relieve constipation, flatulence, bloating, gas pains, and digestive upset.
- Ginger – has potent anti-inflammatory properties, aiding digestion and reducing gas formation. It also helps alleviate nausea.
- Licorice Root – can help increase mucus production, which can protect the lining of the esophagus from stomach acid.
- Peppermint – natural antispasmodic; helps soothe stomach aches and gas pains. Helps calm the digestive tract, reducing the spasms that cause gas buildup.
- Probiotics–friendly bacteria help balance the gut flora, which enables you to digest foods without causing gas pains, bloating, or cramping.
Managing This Concern
Medications for heartburn come in various forms, including antacids, H2 blockers, and proton pump inhibitors (PPIs). Conventionally available antacids, such as Tums or Rolaids, neutralize stomach acid, providing quick but short-term relief. H2 blockers, such as ranitidine or famotidine, reduce the amount of acid the stomach produces, providing longer-lasting relief than antacids. PPIs, such as omeprazole or esomeprazole, also reduce stomach acid production and are typically used for more severe or chronic cases of heartburn. Unfortunately, these medications can have a variety of side effects. For instance, antacids often cause constipation and diarrhea; H2 blockers can cause headache, dizziness, constipation, diarrhea, and nausea; Proton pump inhibitors (PPIs) can cause headache, diarrhea, nausea, vomiting, and abdominal pain. And long-term use of PPIs can increase your risk of fractures, kidney disease, and infections.
Making lifestyle changes such as avoiding trigger foods, eating smaller meals, and not lying down immediately after eating, alongside natural digestive health supplements, is likely the best way to help manage heartburn and, in many cases, reverse heartburn in otherwise healthy individuals.
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