Heartburn
What Is Heartburn?
Heartburn is a common condition characterized by a burning sensation in the chest or throat. It occurs when stomach acid flows back into the esophagus, causing irritation and inflammation. Heartburn can be caused by several factors, including certain foods, beverages, and medications, as well as obesity, pregnancy, and other medical conditions that affect the digestive system. Read more >-
500MG CLOVE FROM NEW ROOTS New Roots Herbal Clove contains a powerful 500mg dose which can be used for combating intestinal problems such as indigestion. Clove oil is highly antiseptic, it relieves tooth pain and has an antiemetic action that helps control vomiting. Cloves are the rich, brown, dried, unopened flower buds of Syzygium aromaticum, an evergreen tree in the myrtle family. The main ...
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Heartburn Essentials by Pure Encapsulations is a high-quality supplement that’s tested for potency, contaminants, heavy metals, solvents, allergens and doesn’t contain GMOs, pesticides or unnecessary bindings and coatings. Made in an FDA inspected facility to support digestion by decreasing indigestion and occasional heartburn. Heartburn Essentials also provides maintenance for healthy gastric ...
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PRAIRIE NATURALS DIGEST FORCE ACTIVATED COCONUT CHARCOAL Activated Coconut Charcoal with Ginger Root from Prairie Naturals is used to help relieve digestive disturbances and upset stomach. Symptoms of these conditions include lack of appetite, nausea, digestive spasms, indigestion, dyspepsia, gas, bloating and flatulent colic. Prairie Naturals Digest Force is "activated" when the charcoal's s...
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DigestMORE HCl is a comprehensive digestive enzyme formula that contains Betaine Hydrochloride (HCl). DigestMORE HCl is helpful for those who suffer from heartburn caused by low stomach acid. A majority of people with heartburn do not produce enough stomach acid. [VCAPS] *For distribution in Canada only.
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NATURAL HERBAL REMEDY FOR UPSET STOMACHS St. Claire's Organics Tummy Soothers are organic herbal remedies for nausea, gas, upset stomachs and indigestion. Ginger is proven to be just as effective as many anti-nausea medications, with the benefit of not causing drowsiness. Tummy Soothers are made with no artificial colours or flavours, so you can worry about feeling better, and not what you're ...
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CALM UPSET STOMACH AND HEARTBURN WITH ACIDUX Acidux from St. Francis Herb Farm features 6 different herbs chosen for their ability to effectively settle upset stomach and provide relief from heart burn. The unique combination of herbs found in Acidux are all certified organically grown and wild crafted. In an an to use tincture to provide relief faster and more effective than traditional capsu...
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CALM UPSET STOMACH AND HEARTBURN WITH ACIDUX Acidux from St. Francis Herb Farm features 6 different herbs chosen for their ability to effectively settle upset stomach and provide relief from heart burn. The inclusion of calendula and meadowsweet contributes anti-inflammatory properties. Additionally, chamomile, licorice, and ginger assist in calming the stomach, while marshmallow alleviates i...
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CALM UPSET STOMACH AND HEARTBURN WITH ACIDUX Acidux from St. Francis Herb Farm features 6 different herbs chosen for their ability to effectively settle upset stomach and provide relief from heart burn. The inclusion of calendula and meadowsweet contributes anti-inflammatory properties. Additionally, chamomile, licorice, and ginger assist in calming the stomach, while marshmallow alleviates i...
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GLOBE ARTICHOKE TINCTURE FROM ST. FRANCIS HERB FARM St. Francis Globe Artichoke Tincture is a certified organically grown herbal remedy traditionally used to help relieve digestive disturbances/dyspepsia. Globe Artichoke has chemicals found in the artichoke plant that can reduce nausea and vomiting, spasms, and intestinal gas. These chemicals have also been shown to lower cholesterol. Pr...
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FULL SPECTRUM DIGESTIVE ENZYME BLEND FROM SWISS HERBAL. Swiss Digestive Enzymes provides a broad spectrum, comprehensive blend of enzymes that will ensure effective digestion and absorption of nutrients. Containing a blend including protease (to break down protein), Lipase (to break down fats), Amylase (for carbohydrate digestion), Cellulase (for fiber) and Lactase (to help breakdown lactose)....
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OPTIMAL DIGESTIVE SUPPORT WITH THORNE’S BETAINE HCL AND PEPSIN Thorne Research's Betaine HCL & Pepsin is a digestive support supplement containing active digestive acids. Ideal for people with low stomach acid, each capsule of Betaine HCL & Pepsin by Thorne contains 500mg of Betaine HCL to assist in protein breakdown and 23.5mg of Pepsin and supplement the stomach’s digest...
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UDO'S CHOICE ULTIMATE DIGESTIVE ENZYMES. Ultimate Digestive Enzyme by Flora helps reduce gas and bloating. Ultimate Digestive Enzyme is especially suited to support starch digestion. This enzyme is great for people who have a dairy intolerance, or difficulty digesting beans and other legumes. It is ideal for people who follow more of a vegetarian diet. Flora's formulation helps reduce gas pro...
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COLON & INTESTINAL CARE FROM UNDA! Unda 6 may provide support for normalizing colon and intestinal function' specifically the large intestine. This synergistic blend including herbs like senna, fennel, star anise, and buckthorn, may alleviate uncomfortable symptoms like mild constipation or flatulence. Unda 6 is also indicated for conditions such as a lack of intestinal mucous secretions, port...
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GASTRO ASSIST FROM NATURAL FACTORS Gastro-Assist from Natural Factors is formulated to promote gastrointestinal health via multiple pathways. With mastic gum, zinc l-carnosine and chamomile, Gastro-Assist relieves gastrointestinal inflammation by stabilizing small bowel integrity, stimulating gut repair processes and increasing gastric nitric oxide concentrations. This may also help to protec...
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GLUTEN RELIEF FOR IMPROVED NUTRIENT ABSORPTION & DIGESTION Gluten Relief from Natural Factors is specially formulated with a balanced blend of the enzymes needed for complete digestion of difficult to digest foods, especially cereal grains and milk products, which contain carbohydrate, protein, gluten, and casein. Improved digestion of these foods can help ease digestive complaints and lighten...
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NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural production of enzymes is prone to decline. Enzymatic deficiency can...
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HELP RELIEVE STOMACH CONDITIONS WITH UNDA 4! Unda 4 is a homeopathic alternative for stomach conditions such as dyspepsia, gastritis, pyrosis, cramps, macrogastria, stomach ulcers, and a lack of appetite. Your body naturally produces stomach acid' but if you have too much or too little of it' problems arise. Balance is essential for preventing uncomfortable' annoying' and possibly' serious sto...
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Heartburn - What Is It?
Heartburn is a common condition characterized by a burning sensation in the chest or throat. It occurs when stomach acid flows back into the esophagus, causing irritation and inflammation. Heartburn can be caused by several factors, including certain foods, beverages, and medications, as well as obesity, pregnancy, and other medical conditions that affect the digestive system.
Common foods that can cause heartburn include:
- Spicy and acidic foods
- Fried and fatty foods
- Carbonated drinks and caffeine-containing beverages
- Onions, garlic, and other foods with a strong odour
- Chocolate and peppermint
- Alcohol and tobacco
Heartburn symptoms can range from mild to severe and may include a burning or sour taste in the mouth, a feeling of fullness in the chest or abdomen, and difficulty swallowing.
Treatment options typically include lifestyle changes, over-the-counter medications, and sometimes prescription medications or fundoplication surgery, which entails wrapping the top of the stomach around the lower esophageal sphincter to tighten the muscle and prevent reflux. There are also a lot of effective natural solutions that can help manage the symptoms of heartburn and, in many instances, even help reverse heartburn by optimizing gut health.
Natural Solutions For Heartburn
- Activated Charcoal – is a substance that does not get absorbed by the gut, so once it is swallowed, it reaches the intestines intact. It can absorb toxins and intestinal gases in the digestive tract, relieving uncomfortable GI symptoms.
- Aloe Vera Juice – aloe vera has anti-inflammatory properties and can soothe the lining of the esophagus. Drink a small amount of aloe vera juice before meals to control heartburn.
- Apple Cider Vinegar – apple cider vinegar helps neutralize stomach acid and improve digestion. Mix one tablespoon of apple cider vinegar with a glass of water and drink it before meals.
- Baking Soda – can help neutralize stomach acid. Mix half a teaspoon of baking soda with a glass of water and drink it slowly.
- Bitters – are combinations of bitter botanicals (herbs, spices, barks, fruits, flowers, and roots) that stimulate the secretion of digestive juices to promote better digestion and relieve GI symptoms such as indigestion, gas, bloating, and flatulence.
- Cinnamon – a classic of Traditional Chinese Medicine- helps calm the digestive tract and decreases gas pains. It is a natural antispasmodic that reduces gas formation when taken with food.
- Digestive Enzymes – a full-spectrum digestive enzyme supplement that contains lactase to break down lactose in dairy, lipase to break down fats, amylase to break down starches and protease to break down proteins, promotes optimal digestive health and helps soothe GI symptoms like gas and bloating.
- Fennel Seeds / Fennel Essential Oil – boast antiseptic properties; known to relieve constipation, flatulence, bloating, gas pains, and digestive upset.
- Ginger – has potent anti-inflammatory properties, aiding digestion and reducing gas formation. It also helps alleviate nausea.
- Licorice Root – can help increase mucus production, which can protect the lining of the esophagus from stomach acid.
- Peppermint – natural antispasmodic; helps soothe stomach aches and gas pains. Helps calm the digestive tract, reducing the spasms that cause gas buildup.
- Probiotics–friendly bacteria help balance the gut flora, which enables you to digest foods without causing gas pains, bloating, or cramping.
Managing This Concern
Medications for heartburn come in various forms, including antacids, H2 blockers, and proton pump inhibitors (PPIs). Conventionally available antacids, such as Tums or Rolaids, neutralize stomach acid, providing quick but short-term relief. H2 blockers, such as ranitidine or famotidine, reduce the amount of acid the stomach produces, providing longer-lasting relief than antacids. PPIs, such as omeprazole or esomeprazole, also reduce stomach acid production and are typically used for more severe or chronic cases of heartburn. Unfortunately, these medications can have a variety of side effects. For instance, antacids often cause constipation and diarrhea; H2 blockers can cause headache, dizziness, constipation, diarrhea, and nausea; Proton pump inhibitors (PPIs) can cause headache, diarrhea, nausea, vomiting, and abdominal pain. And long-term use of PPIs can increase your risk of fractures, kidney disease, and infections.
Making lifestyle changes such as avoiding trigger foods, eating smaller meals, and not lying down immediately after eating, alongside natural digestive health supplements, is likely the best way to help manage heartburn and, in many cases, reverse heartburn in otherwise healthy individuals.
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