Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
APPLE CIDER VINEGAR 500 MG POTENCY FROM NATURAL FACTORS. Popularly known for its weight loss benefits, Apple Cider Vinegar is a versatile natural supplement. Made popular by Natural Health Pioneer Paul Bragg, Apple Cider Vinegar offers many health benefits including help for digestive problems, arthritis and more. It also a great source of organic Potassium! [CAPSULE]
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BEE PROPOLIS FROM NATURAL FACTORS CONTAINING AN OPTIMUM 500 MG POTENCY. Collected by bees from coniferous trees, bee propels has a long history of clinical use in helping the body fight both bacterial and viral infections. Its powerful natural antibacterial, antiviral and antifungal properties make it a favorite natural remedy for building resistance to cold and flu while maintaining energy an...
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SOY ISOFLAVONES 50 MG COMPLEX FROM NATURAL FACTORS FOR HORMONAL SUPPORT. Soy has been enjoyed in Japan and China for centuries. Naturally high in phytoestrogens (plant estrogens), fiber and protein; it is an exceptional food with many health benefits. Natural Factors Soy Isoflavone complex contains a 50 mg bend of balanced isoflavones including genistein and daidzein. In the body isoflavones a...
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THE LIQUID YOU LOVE NOW IN CAPSULE FORM! NOURISHING WAVES PLUS IS A COMPLETE NUTRITIONAL FORMULATION. Containing 100% natural kelp concentrate that not only provides a rich source of iodine, but also provides over 60 vitamins, minerals, amino acids and enzymes. This kelp-based formulation also includes selenium and other complementary components that assist with thyroid hormone production. No...
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BLACK WALNUT FROM THE SUPERIOR GREEN HULL SOURCE FROM NATURE'S WAY. Traditionally used as a parasite remedy, Black Walnut has recently gained popularity from Hulda Clarke's books, and is included in many cleansing programs. Nature's Way offers 500 mg per capsule and is often recommended by Natural Health Practitioners for blood cleansing. [CAPSULE]
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600MG CAPSULE FORM NORWEGIAN KELP Nature's Way kelp is sourced only from deep water in order to maintain a pure and toxin free supplement. Kelp harvested from inshore plants can often contain pollutants because waters closer to shore can contain more pollutants that offshore waters. Easy to swallow capsule form maximizes digestion and absorption. [CAPSULE]
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600MG CAPSULE FORM NORWEGIAN KELP Nature's Way kelp is sourced only from deep water in order to maintain a pure and toxin free supplement. Kelp harvested from inshore plants can often contain pollutants because waters closer to shore can contain more pollutants that offshore waters. Easy to swallow capsule form maximizes digestion and absorption. LARGER, MONEY SAVING 180 CAP BOTTLE! [CAPSULE]
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Organika’s Beef Liver Plus is nutrient-dense for overall wellness support. Packed with bioavailable iron, vitamin A, and B12, Organika’s Beef Liver Plus supports liver function, energy, skin health, and fertility. Enhanced with choline, it promotes brain and nervous system health, aiding memory, mood, and cognitive function. Sourced from grass-fed, pasture-raised cattle, this powerhouse supplem...
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500MG OF BITTER MELLON. This plant native to India has a long history of use in Ayurvedic medicine in the treatment of diabetes. The active component is a naturally occurring compound called Gurmarin, which has a similar molecular structure to insulin. [CAPSULE]
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500MG DRUG & HORMONE FREE COLOSTRUM. Containing immune boosting immunoglobulins & laktoferrin, Organika's pure colostrum can help to optimize your both your immune & digestive systems. Sourced from grass-fed, pasture-raised cattle Colostrum comes in an easy to swallow capsule. LARGER, MONEY SAVING 180 CAP BOTTLE! [CAPSULE]
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450MG OREGANO HERB CAPSULES FROM NOW FOODS NOW Oregano Capsules are of the Origanum vulgare species commonly known as wild Oregano. Oregano is an ancient culinary herb whose name means "joy-of-the-mountain". It was well known and used by herbalist/physicians in ancient Egypt. In Aristotle's day, Greek herbalists used oregano for medicinal use and as an antidote. Oregano has been widely used in...
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ALFALFA AERIAL PARTS FROM NATURE'S WAY. Alfalfa is one of the most mineral rich foods known. With 405 mg of organically grown alfalfa per capsule, it is high in absorbable trace minerals, chlorophyll, plus many food dose vitamins, including vitamin K. Traditionally taken as a food supplement for detoxifying and restoring alkalinity in the body. [CAPSULE]
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ALOELAX HERBAL LAXATIVE FROM NATURE'S WAY. Nature's Way Aloelax is a gentle laxative formulated with aloe vera, casanthranol, buckthorn bark, and fennel seed. Nature's Way Aloelax is made with the best ingredients including: Aloe Vera (latex, leaf), fennel seed, and plant-derived cellulose. Aloelax from Nature's Way is commonly used for constipation and as a colon cleanser. [CAPS]
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500MG DRUG & HORMONE FREE COLOSTRUM. Containing immune boosting immunoglobulins & laktoferrin, Organika's pure colostrum can help to optimize your both your immune & digestive systems. Easy to swallow capsule. [CAPSULE]
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REISHI MUSHROOM EXTRACT FROM ORGANIKA. Known to be one of the most effective mushroom extracts; Reishi has been used for thousands of years for it powerful healing properties. Organika's 250mg Champignon Reishi Mushroom extract is certified organic and uniquely processed to ensure its active constituents. Traditionally Reishi has been used to strengthen immune function and increase vitality. I...
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REISHI MUSHROOM EXTRACT FROM ORGANIKA. Known to be one of the most effective mushroom extracts; Reishi has been used for thousands of years for it powerful healing properties. Organika's 250mg Champignon Reishi Mushroom extract is certified organic and uniquely processed to ensure its active constituents. Traditionally Reishi has been used to strengthen immune function and increase vitality. I...
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POLLEN PLUS FROM NATURAL FACTORS FOR ENHANCED ENERGY AND WELL BEING. Pollen Plus Energy is a synergistic blend of nutrients designed to promote optimal energy levels and mental function. Containing highly nutritious Bee Pollen, rich in an array of vitamins, minerals and amino acids + Siberian Ginseng to increases vitality, mental energy, and others. Pollen Plus Energy may be especially benefi...
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BIOXY CLEANSE FROM BIOQUEST COMPLETE OXYGEN COLON REJUVENATOR. Bioxy Cleanse is a unique colon cleanse formulated to detoxify and cleanse the gastrointestinal tract, colon, and arteries, thereby energizing the body, relieving constipation, enhancing weight loss and restoring an alkaline environment. Bioxy cleanse caps contain magnesium peroxide compound with oxygen (ozone) and vitamin C with b...
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NOW COLOSTRUM - FOR IMMUNE SUPPORT Bovine Colostrum is a potent, nutritive, pre-milk fluid that is produced in the mammary glands of every mammal, during the first 24-48 hours after giving birth. It is noted for its immune boosting components; containing immunoglobulins, growth factors, proteins, and enzymes which are vital for proper immune function. Now Bovine Colostrum is beneficial for tho...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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