Food Supplements

Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >

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  1. Aloe Vera 50mg - 120 Softgels

    Aloe Vera Concentrate 50mg offers a convenient, tasteless way to supplement with Aloe Vera with a softgel delivery. Aloe Vera possesses some unique properties that can be healing and protective. Aloe Vera is one of the few treatments that has a dual action that can stimulate peristaltic action (stimulant laxative), while also softening stools. Softgel delivery offers convenience versus liquid i...

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    Sale: $15.99

    Reg.: $22.79 (Save $6.80)

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  2. Brewer's Yeast Powder - 225g

    NOW Real Food® Brewer’s Yeast delivers the natural nutrient profile found in genuine whole foods. It is derived from Saccharomyces cerevisiae, a one-celled fungus used in the production of beer. After fermentation the yeast is separated from the beer, roller dried and debittered leaving behind a powder rich in a range of vitamins and minerals and dietary fibre. NOW Real Food® Brewer’s Yeast is ...

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    Sale: $10.99

    Reg.: $15.72 (Save $4.73)

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  3. Broccoli Seeds For Sprouting - 113g

    Now you can sprout your own Broccoli with NOW Real Food® Sproutable Broccoli Seed. Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place NOW Real Food® Sproutable Broccoli Seed in indirect sunlight to develop chlorophyll in sp...

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    Sale: $10.99

    Reg.: $16.00 (Save $5.01)

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  4. Carob Powder (Dry Roasted) - 340g

    NOW Real Food Carob Powder is a flavourful and versatile substitute for chocolate. Use in place of cocoa powder in your favourite recipes for delicious natural chocolate flavour without the fat, caffeine or theobromine found in chocolate. Carob powder is high in fibre and unlike chocolate, it does not contain caffeine or theobromine. Carob also contains protein, linoleic acid, alpha-linolenic a...

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    Sale: $8.49

    Reg.: $11.99 (Save $3.50)

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  5. Ginger Slices (Crystallized, Organic) - 340g

    The best ginger supplement will be pure, natural and potent. NOW Real Food® Organic Crystallized Ginger Slices contain no added sulfur and are produced from the finest natural ginger rhizomes. They add an exotic flavour to many recipes, and they’re perfect for homemade candy-making. Best of all, you can eat them right out of the bag for a serious burst of flavour. Ginger has been clinically tes...

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    Sale: $14.99

    Reg.: $21.54 (Save $6.55)

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  6. Phosphatidyl Serine 100mg - 60 V-Caps

    100MG PHOSPHATIDYL SERINE FROM NOW FOODS. Derived from soy lecithin, PS (Phosphatidyl serine) is phospholipid that plays an important part in learning and memory. PS from Now contains a 100mg potency of Phosphatidyl Serine per serving + lipotropic factors choline and inositol. As an important structural component of neural membranes, PS assists the activity of neurotransmitters involved in ov...

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    Sale: $32.99

    Reg.: $49.99 (Save $17.00)

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  7. Raw Almonds (Unsalted) - 454g

    It’s hard to beat the satisfying crunch and flavour of NOW® Real Food Raw Almonds. There’s so much you can do with Almonds – roast them for snacking, chop them up for a healthy addition to your favourite recipe, or just eat them right out of the bag. And like many other nuts, almonds are bursting with nutrition. NOW® Real Food Raw Almonds are a natural source of protein, fibre and healthy fatty...

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    Sale: $20.99

    Reg.: $30.15 (Save $9.16)

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  8. Raw Pecans (Unsalted) - 340g

    Ah, the Pecan, a favourite of nut lovers around the world, and for good reason. Not only are Pecans super-tasty, they’re loaded with nutrients, making them an ideal snack food for kids and adults alike. NOW® Real Food Raw Pecans are naturally free of sodium and sugar, and they’re a natural source of healthy fatty acids. Because you are what you eat, NOW® Real Food has been committed to providin...

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    Sale: $26.99

    Reg.: $38.91 (Save $11.92)

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  9. Whole White Chia Seed - 1kg

    NOW® Real Food White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more. While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant so...

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    Sale: $30.49

    Reg.: $43.64 (Save $13.15)

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  10. Whole White Chia Seed (Organic) - 400g

    Hearty, nutritious, and wholesome, NOW® Real Food Organic White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more. While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous ornamental plant. Chia (Salvia h...

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    Sale: $13.99

    Reg.: $20.47 (Save $6.48)

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  11. Zesty Sprouting Mix (Clover, Fenugreek & Radish Seeds) - 454g

    NOW® Real Food Zesty Sprout Mix is a unique and flavourful blend of popular sprouting seeds that we’ve combined for their pleasant, zesty taste. This unique combination of seeds is one that we’ve found to be especially delicious and nutritious. NOW® Real Food Zesty Sprout Mix gives you Clover, Fenugreek and Radish Seeds that are easy to grow indoors. To prepare NOW® Real Food Zesty Sprout Mix, ...

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    Sale: $16.49

    Reg.: $23.56 (Save $7.07)

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  12. Oregano 450mg - 100 Caps

    450MG OREGANO HERB CAPSULES FROM NOW FOODS NOW Oregano Capsules are of the Origanum vulgare species commonly known as wild Oregano. Oregano is an ancient culinary herb whose name means "joy-of-the-mountain". It was well known and used by herbalist/physicians in ancient Egypt. In Aristotle's day, Greek herbalists used oregano for medicinal use and as an antidote. Oregano has been widely used in...

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    Sale: $8.99

    Reg.: $10.99 (Save $2.00)

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  13. Citric Acid - 454g

    NOW Real Food brings you their Citric Acid Powder to be used as a sprouting aid, natural preservative and a great substitute for salt. If you’re into sprouting, then you’re already familiar with Citric Acid, a natural preservative typically found in citrus fruits such as lemons and limes. Citric acid is a food grade acid that helps to preserve vitamin C and inhibit discolouration and the growth...

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    Sale: $23.99

    Reg.: $34.80 (Save $10.81)

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  14. Date Sugar (Organic) - 454g

    An ideal substitute for brown sugar, NOW Real Food Date Sugar comes raw an unprocessed. For raw food enthusiasts you can't get much better than date sugar. Unlike typical refined sugar from cane or beets, date sugar is actually finely chopped dry dates. There's no processing whatsoever, so you get an unrefined sweetener that's uniquely suited to certain culinary applications. NOW Real Food Date...

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    Sale: $16.99

    Reg.: $24.56 (Save $7.57)

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  15. Dextrose Powder - 908g

    Dextrose is another name for glucose, a simple sugar that plays an important role in cellular energy production. Dextrose is actually the primary source of energy for most living organisms. NOW® Real Food Dextrose is a natural sweetener derived from non-GMO corn with moderate sweetness and a fine texture that’s easily utilized by the body. Because you are what you eat, NOW® Real Food has been c...

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    Sale: $8.49

    Reg.: $12.10 (Save $3.61)

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  16. Kelp - 250 V-Caps

    KELP FROM NOW FOODS NOW Kelp is a good source of natural iodine. Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gl...

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    Sale: $18.99

    Reg.: $29.99 (Save $11.00)

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  17. Kelp 150mcg - 200 Tabs

    KELP 150 MCG IODINE FROM NOW Now's therapeutic dose standardized kelp extract ensures that you get 150MCG of elemental iodine per tablet. Standardization ensures that you get an optimum and consistent dose each and every tablet you take. [TABLET]

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    Reg.: $17.99 (Save $5.00)

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  18. Oat Bran (Organic) - 397g

    This Naturally Sourced Oat Bran from NOW® Real Food is high in fibre and iron, plus naturally hearty, nutritious and wholesome. Oat Bran is the nutrient-dense outer husk of oat grain. It’s a good source of fibre. NOW® Real Food Organic Oat Bran is a good natural additive to most baked goods and is primarily used to boost fibre content. It adds texture and imparts a subtle nutty flavour that’s i...

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    Sale: $6.99

    Reg.: $9.79 (Save $2.80)

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  19. Organic Powerseeds (Pumpkin, Sacha Inchi, Sunflower) - 350g

    Enjoy NOW® Organic Powerseeds as a stand-alone snack or sprinkled over cereals, yogurt, salads and other prepared foods. Powerseeds from NOW® Real Food offer a unique blend of the perennial favourites, sunflower and pumpkin seeds, combined with the celebrated seed of the ancient Incans, sacha inchi. Besides being a delicious source of energy for your body, this unique blend of raw, shelled seed...

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    Sale: $15.99

    Reg.: $22.84 (Save $6.85)

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  20. Papaya Spears Dried - 340g

    Sensationally sweet & naturally nutritious, NOW® Real Dried Papaya Spears come to you without preservatives and are fat-free plus low in sodium. The sweet flavour and buttery consistency of the divine Papaya has made the world a better place. Papaya has a unique naturally-occurring digestive enzyme called papain, and it’s an excellent source of fibre. Because you are what you eat, NOW® Real Foo...

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    Sale: $13.49

    Reg.: $19.18 (Save $5.69)

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Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. 

Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.

Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.

Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.

Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.

Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.

Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.

Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.

MacaMaca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.

Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.

Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.

Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.

Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.

Benefits of Whole Food Supplements

  • Antioxidant Protection
  • Boost The Body Energy Production
  • Help Make Up For Diets Lacking In Nutrition
  • Provide Precious Essential Nutrients
  • Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality 

Who Needs Whole Food Supplements?

A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.

It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.  

Trustworthy Brands For Your Food Supplement Needs

Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:

  • AOR
  • A Vogel
  • Beekeeper’s Naturals
  • Botanica
  • CanPrev
  • Ecoideas
  • Flora
  • Garden Of Life
  • Host Defence
  • MegaFood 
  • Natural Factors
  • Progressive Nutritional 
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