Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
Natural Factors Iodine from Kelp provides a natural source of iodine, a mineral essential for healthy thyroid function. Kelp’s pristine marine environment enriches it with iodine and other essential minerals needed for the maintenance of good health. Used clinically by natural health practitioners to treat low thyroid, kelp contains a full complex of trace minerals, B vitamins, enzymes, fiber, ...
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Natural Factors Whole Earth & Sea Beets Me Power-Up Mixer is an excellent powder that has been formulated to support a healthy, active, and sustainable lifestyle. Being non-GMO, gluten free and vegan friendly, Beets Me is a plant based formula that has been jammed packed with certified organic superfoods including fermented beets, blueberries, and acai. If you are looking for a way to change up...
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Alpha Health Organic Argan Coconut Oil Blend is a certified organic, vegan-friendly culinary oil made from the fruits of the argan tree and coconuts. This smooth blend has a lightly toasted, nutty flavour and a lighter texture than pure coconut oil, making it easy to use in everyday cooking. With its naturally high oleic acid content, it works well for dipping bread, drizzling over pasta or cou...
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Alpha Organic Black Seed Oil is a certified organic, cold-pressed culinary oil made from premium black cumin seeds (Nigella sativa). This vegan-friendly, solvent-free oil is verified pure by ISURA® and offers a rich, nutty, and slightly peppery flavour. It can be enjoyed straight from the spoon or added to a variety of dishes, including vegetables, salads, yogurt, oatmeal, dips, soups, pasta, a...
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Alpha Organic Coconut Avocado Oil Blend is a certified organic culinary oil with a high smoke point, perfect for grilling, frying, roasting, and baking. This versatile blend has a light texture and a mild, neutral flavour, making it easy to use in a wide range of dishes. Solvent-free, chemical-free, and ISURA® verified for purity, it is non-GMO, gluten-free, and vegan-friendly. Its combination ...
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Alpha Organic Pumpkin Seed Oil is a certified organic, expeller-pressed culinary oil made from premium-quality raw pumpkin seeds. This vegan-friendly oil has a rich, vibrant nutty flavour with a subtle peppery finish that adds depth to a variety of foods. Best enjoyed as a finishing oil, it works well in salads, smoothies, and even drizzled over desserts like ice cream. Solvent-free, chemical-f...
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CanPrev’s Thyroid Plus is formulated with essential minerals, vitamins and herbs to support an under-active or sluggish thyroid. Thyroid Plus Features iodine, a key component of T4 and T3 and selenium, a cofactor for converting T4 into the more potent T3, as well as manganese, copper and zinc. Plus, CanPrev’s Thyroid Plus includes key vitamins like vitamin A, required for activation of thyroid ...
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Designs For Health's product, Aloe/200x™, derives its name from the fact that it takes 200 pounds of the aloe vera inner gel fillets to make one pound of this nourishing aloe extract. This concentrated aloe is made with the intent to retain as much of the plant’s natural makeup as possible. This is done by never filtering the product, thus preserving the natural components, and by never letting...
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Support your daily wellness with Himalaya Pure Himalayan Shilajit, a mineral-rich supplement sourced from high-altitude regions of the Himalayas. Naturally containing fulvic acid and trace minerals, shilajit has been traditionally used as part of wellness routines. This convenient capsule format makes it easy to incorporate into your day. Made with a clean, vegan formula and free from common al...
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Land Art Aloe Vera Drinkable Gel is a pure gel that has been sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. With a delicious cranberry flavour, Aloe Vera Drinkable Gel is often recommended for people that have stomach problems or suffer from acid reflux and is useful in treating ulcers, h...
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Land Art Aloe Vera Drinkable Gel is a pure gel that has been sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. With a delicious cranberry flavour, Aloe Vera Drinkable Gel is often recommended for people that have stomach problems or suffer from acid reflux and is useful in treating ulcers, h...
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Land Art Aloe Vera Drinkable Gel is a pure gel that has been sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. With a delicious orange-tangerine flavour, Aloe Vera Drinkable Gel is often recommended for people that have stomach problems or suffer from acid reflux and is useful in treating ul...
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Land Art Aloe Vera Drinkable Gel is a pure gel that has been sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. With a delicious orange-tangerine flavour, Aloe Vera Drinkable Gel is often recommended for people that have stomach problems or suffer from acid reflux and is useful in treating ul...
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Land Art Aloe Vera Drinkable Gel is a pure gel that has been sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. Easily combined with your favourite juice or water due to being unflavoured, Aloe Vera Drinkable Gel is often recommended for people that have stomach problems or suffer from acid r...
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Land Art Aloe Vera Drinkable Gel is a pure gel that has been sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. Easily combined with your favourite juice or water due to being unflavoured, Aloe Vera Drinkable Gel is often recommended for people that have stomach problems or suffer from acid r...
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Land Art Aloe Vera Juice is a pure juice sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. The juice is more suitable for intestinal issues and with a delicious pomegranate flavour, Aloe Vera Juice will help to reduce the inflammation of your gastrointestinal tract and promote the healing of...
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Land Art Aloe Vera Juice is a pure juice sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. The juice is more suitable for intestinal issues and with a delicious pomegranate flavour, Aloe Vera Juice will help to reduce the inflammation of your gastrointestinal tract and promote the healing of...
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Land Art Aloe Vera Juice is a pure juice sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. The juice is more suitable for intestinal issues, Aloe Vera Juice will help to reduce the inflammation of your gastrointestinal tract and promote the healing of your mucosal and to accelerate healing o...
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Land Art Aloe Vera Juice is a pure juice sourced from organically grown plants and does not contain sugar or glycerine. Aloe Vera is rich in amino acids, digestive enzymes, minerals and vitamins. The juice is more suitable for intestinal issues, Aloe Vera Juice will help to reduce the inflammation of your gastrointestinal tract and promote the healing of your mucosal and to accelerate healing o...
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Naka Platinum’s Bee Propolis Spray is a convenient way to support throat comfort, oral health, and overall wellness. Simply spray directly into the mouth or onto the throat to help soothe irritation and promote comfort. It can also be applied topically to minor cuts, scrapes, or bruises to help protect the skin and support healing. This fast-acting spray is easy to use at home or on the go, mak...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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