Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
A BLEND OF ANTIOXIDANT RICH SUPERFRUITS Organic Traditions Skin Glow Smoothie is a delicious blend of Blueberries, Acai berries, Maqui berries and Camu Camu berries. Skin Glow Smoothie is a refreshing and nourishing powerhouse of nature’s most antioxidant rich superfruits. Blueberries, Maqui berries and Camu camu berries all provide whole food Vitamin C while Acai berries are a source o...
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CACAO POWDER IS A GREAT SOURCE OF FIBRE Cacao is an incredibly rich source of magnesium, with more antioxidant flavonoids than red wine or green tea, and phytochemicals like theobromine and anandamine that boost your mood and energy. Cacao beans were so revered by the Mayans and Aztecs that they were used as money! Cacao beans contain 12-50% fat depending on the variety and growing conditions...
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CACAO POWDER IS A GREAT SOURCE OF FIBRE Cacao is an incredibly rich source of magnesium, with more antioxidant flavonoids than red wine or green tea, and phytochemicals like theobromine and anandamine that boost your mood and energy. Cacao beans were so revered by the Mayans and Aztecs that they were used as money! Cacao beans contain 12-50% fat depending on the variety and growing conditions...
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ENJOY FLAX & CHIA ON SALADS, YOGURT & IN SMOOTHIES! ORGANIC ORGANIC COLD MILLED SPROUTED CHIA SEED POWDER Ready-to-use Chia Seed Powder is a good source of calcium and fibre with 3 grams of Omega-3 per serving! [POWDER]
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PROGRESSIVE PHYTOBERRY + MULTIVITAMIN BLEND. Progressive PhytoBerry Multi features a strategic blend of over 70 foundational nutrients, including the entire spectrum of vitamins, minerals and support nutrients in Progressive MultiVitamins, along with the complete family of high ORAC berry and fruit concentrates, phytonutrients, antioxidants, herbal extracts, EFAs and essential oils in PhytoBer...
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PROGRESSIVE PHYTOBERRY + MULTIVITAMIN BLEND. Progressive PhytoBerry Multi features a strategic blend of over 70 foundational nutrients, including the entire spectrum of vitamins, minerals and support nutrients in Progressive MultiVitamins, along with the complete family of high ORAC berry and fruit concentrates, phytonutrients, antioxidants, herbal extracts, EFAs and essential oils in PhytoBer...
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BIOXY CLEANSE FROM BIOQUEST COMPLETE OXYGEN COLON REJUVENATOR. Bioxy Cleanse is a unique colon cleanse formulated to detoxify and cleanse the gastrointestinal tract, colon, and arteries, thereby energizing the body, relieving constipation, enhancing weight loss and restoring an alkaline environment. Bioxy cleanse caps contain magnesium peroxide compound with oxygen (ozone) and vitamin C with b...
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Eco Ideas Organic Nutritional Yeast Seasoning is an unfortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Organic Nutritional Yeast Seasoning has a...
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Eco Ideas Toasted Nutritional Yeast Seasoning an unfortified yeast provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Toasted Nutritional Yeast Seasoning has a cheesy,...
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Eco Ideas Toasted Nutritional Yeast Seasoning an unfortified yeast provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Toasted Nutritional Yeast Seasoning has a cheesy,...
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ORGANIC WHOLE FOOD HEMP PROTEIN POWDER FROM NORTH COAST NATURALS. 100% certified organic hemp protein powder; absolutely zero non-organic powder present. 100% Vegan. Derived from a cold press milling process, that does not use solvents or hexane. [POWDER]
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CERTIFIED ORGANIC, GROUND CEYLON CINNAMON FROM ORGANIC CONNECTION!This popular, multi-use spice is well-known for its sweet, spicy and warm fragrance that adds a pungent sweet taste to any recipe. Ground Ceylon Cinnamon (Cinnamomum zeylanicum) is the truest, purest form of cinnamon. Cinnamon contains carminative, antiseptic and astringent qualities; as well as, improves the body's ability to us...
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Formulated by Organika, Blue Mylk Latté + Prebiotic is a delicious caffeine free superfoods powder that combines Coconut Milk, Butterfly Pea Flower, Prebiotic fibre, nutritious Spirulina, Cardamom, Ashwagandha, and a delightful blend of spices; perfect for those quiet moments of relaxation. Feeling blue? Take the time to relax and ease your mind. This latte is 100% dairy-f...
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A harmonious blend of real organic vegetables, adaptogenic tremella mushroom and nutritional yeast, Veggie Broth from Organika is a vegan-friendly source of protein and B vitamins that’s worth sipping for. Made with wholesome ingredients, Veggie Broth naturally packs a nutritional punch. Easily whip up this kitchen staple and enhance your daily diet, each 8 g serving of Veggie Broth provides 0....
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12 Days of Organic Traditions is a great way to spread your holiday cheer! Start off your holidays on a healthy note with Organic traditions holiday countdown. Each box contains 12 Organic Traditions unique superfood teas and lattes so you can try them in a few different ways. This box also comes with a booklet explaining each superfood ingredient as well as different way on how to enjoy them. ...
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RED IS THE NEW GREEN! There is nothing else quite like this potent blend of deliciously nutritious organic red plant foods! Experience the energizing, healing and restorative power of Prairie Naturals Organic & non-GMO Red SuperFoods Blend. This instant, ready-to-use powder is the perfect addition to smoothies, salad dressings, sauces and homemade energy bars! Prairie Naturals combines all...
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Support your daily wellness with Organika Colostrum, a nutrient-rich powder sourced from grass-fed cows. Naturally containing immune-supporting compounds like immunoglobulins and prebiotics, it helps support immune function, including upper respiratory health, while promoting gut balance. This versatile formula also contributes to the maintenance of bones, connective tissue, and muscles, and pr...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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