Food Supplements

Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >

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  1. Bio-Strath - 200 Tabs

    BIO-STRATH WHOLE FOOD YEAST SUPPLEMENT CONTAINING PLASMOLYSED YEAST AND 16 HERBS. Bio-Strath whole food yeast supplement containing plasmolysed yeast and 16 herbs. Not to be confused with the parasitic strain candida albicans, Bio-Strath is a highly nutritious whole food yeast supplement containing vitamins, minerals, amino acids, enzymes, and trace elements in an herbal base of angelic, basil...

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    Sale: $39.99

    Reg.: $54.99 (Save $15.00)

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  2. Bio-Strath Drops - 100ml

    BIO-STRATH WHOLE FOOD YEAST SUPPLEMENT CONTAINING PLASMOLYSED YEAST AND 16 HERBS.Not to be confused with the parasitic strain candida albicans, Bio-strath is a highly nutritious whole food yeast supplement containing vitamins, minerals, amino acids, enzymes, and trace elements in an herbal base of angelic, basil, fennel, parley, sage, and more. Coming in drops for those who don't like syrup, or...

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    Sale: $22.99

    Reg.: $34.99 (Save $12.00)

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  3. Bio-Strath (Original) Elixir - 250ml

    BIO-STRATH WHOLE FOOD YEAST SUPPLEMENT CONTAINING PLASMOLYSED YEAST AND 16 HERBS.Not to be confused with the parasitic strain candida albicans, Bio-strath is a highly nutritious whole food yeast supplement containing vitamins, minerals, amino acids, enzymes, and trace elements in an herbal base of angelic, basil, fennel, parley, sage, and more. Coming in drops for those who don't like syrup, or...

    + Earn 22 Reward Points

    Sale: $22.99

    Reg.: $34.99 (Save $12.00)

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  4. Bio-Strath (Original) Elixir - 500ml

    BIO-STRATH WHOLE FOOD YEAST SUPPLEMENT CONTAINING PLASMOLYSED YEAST AND 16 HERBS.Not to be confused with the parasitic strain candida albicans, Bio-strath is a highly nutritious whole food yeast supplement containing vitamins, minerals, amino acids, enzymes, and trace elements in an herbal base of angelic, basil, fennel, parley, sage, and more. Coming in drops for those who don't like syrup, or...

    + Earn 39 Reward Points

    Sale: $39.99

    Reg.: $59.99 (Save $20.00)

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  5. Thyroid Plus - 90 V-Caps + BONUS

    CanPrev’s Thyroid Plus is formulated with essential minerals, vitamins and herbs to support an under-active or sluggish thyroid. Thyroid Plus Features iodine, a key component of T4 and T3 and selenium, a cofactor for converting T4 into the more potent T3, as well as manganese, copper and zinc. Plus, CanPrev’s Thyroid Plus includes key vitamins like vitamin A, required for activation of thyroid ...

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    Sale: $29.99

    Reg.: $32.99 (Save $3.00)

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  6. Aloe/200x - 60 V-Caps

    Designs For Health's product, Aloe/200x™, derives its name from the fact that it takes 200 pounds of the aloe vera inner gel fillets to make one pound of this nourishing aloe extract. This concentrated aloe is made with the intent to retain as much of the plant’s natural makeup as possible. This is done by never filtering the product, thus preserving the natural components, and by never letting...

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    Our Price: $83.38
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  7. Tigernuts Ground - 200g

    TIGERNUTS BY ECOIDEA'S - NATURE'S RICHEST SOURCE OF FIBRE Ecoideas's brings you Tigernuts - they are small tubers, not actual nuts an important fact for those with allergies. The ancient Egyptians knew that the fruit of Tigernuts' grass (Cyperus Esculentes) was highly beneficial, both as medicine and nutrition. Its root tubers are distinguished by an unusually high proportion of fibre and a d...

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    Sale: $8.99

    Reg.: $9.99 (Save $1.00)

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  8. B-12 Nutritional Yeast (Shaker) - 100g - Eco Ideas

    Eco Ideas B12 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 Nutritional Yeast Seasoning has a cheesy, roasted n...

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    Sale: $9.99

    Reg.: $10.99 (Save $1.00)

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  9. B-12 Nutritional Yeast - 125g

    Eco Ideas B12 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 Nutritional Yeast Seasoning has a cheesy, roasted n...

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    Sale: $9.99

    Reg.: $10.99 (Save $1.00)

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  10. B-12 Nutritional Yeast - 300g

    Eco Ideas B12 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 Nutritional Yeast Seasoning has a cheesy, roasted n...

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    Sale: $19.99

    Reg.: $21.99 (Save $2.00)

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  11. B-12 + D2 Nutritional Yeast (Shaker) - 100g - Eco Ideas

    Eco Ideas B12 + D2 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 + D2 Nutritional Yeast Seasoning has a cheesy, ...

    + Earn 10 Reward Points

    Sale: $10.99

    Reg.: $11.99 (Save $1.00)

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  12. B-12 + D2 Nutritional Yeast - 125g

    Eco Ideas B12 + D2 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 + D2 Nutritional Yeast Seasoning has a cheesy, ...

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    Sale: $9.99

    Reg.: $10.99 (Save $1.00)

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  13. B-12 + D2 Nutritional Yeast - 300g

    Eco Ideas B12 + D2 Nutritional Yeast Seasoning is a fortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Fortified yeast contains vitamins to boost the nutritional content of the yeast. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, B12 + D2 Nutritional Yeast Seasoning has a cheesy, ...

    + Earn 21 Reward Points

    Sale: $21.99

    Reg.: $24.99 (Save $3.00)

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  14. Organic Nutritional Yeast - 125g

    Eco Ideas Organic Nutritional Yeast Seasoning is an unfortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Organic Nutritional Yeast Seasoning has a...

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    Sale: $11.99

    Reg.: $12.99 (Save $1.00)

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  15. Baobab Fruit Pulp Powder - 113g

    ORGANIC BAOBAB POWDER Ethnoscience Baobab is natural fruit powder from the dried pulp of the Baobab. Mix this RAW powder into a smoothie, juice, or food to benefit from a myriad of amazing health properties: Potent Antioxidant (19,100 ORAC units of Antioxidants), high in fiber, excellent source of prebiotics, rich in amino acids & essential fatty acids, twice as much milk as calcium, six times...

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    Sale: $11.99

    Reg.: $14.99 (Save $3.00)

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  16. Baobab Fruit Pulp Powder - 227g

    ORGANIC BAOBAB POWDER Ethnoscience Baobab is natural fruit powder from the dried pulp of the Baobab. Mix this RAW powder into a smoothie, juice, or food to benefit from a myriad of amazing health properties: Potent Antioxidant (19,100 ORAC units of Antioxidants), high in fiber, excellent source of prebiotics, rich in amino acids & essential fatty acids, twice as much milk as calcium, six times...

    + Earn 19 Reward Points

    Sale: $19.99

    Reg.: $26.99 (Save $7.00)

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  17. Flax Oil Liquid (Organic) - 250ml

    ORGANIC FLAX OIL FOR HEALTHY HAIR, SKIN AND SO MUCH MORE! FLORA'S ORGANIC FLAX OIL LIQUID is ideal for adding extra essential fats to your daily meals - just add it to salad dressing, in a protein shake, or just take it straight. It's sweet, nutty flavour makes it a great addition to any food. Flora uses only certified organic golden flax seeds to produce their flax oil [LIQUID]

    + Earn 10 Reward Points

    Sale: $10.99

    Reg.: $13.99 (Save $3.00)

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  18. Flax Oil Liquid (Organic) - 500ml

    ORGANIC FLAX OIL FOR HEALTHY HAIR, SKIN AND SO MUCH MORE! FLORA'S ORGANIC FLAX OIL LIQUID is ideal for adding extra essential fats to your daily meals - just add it to salad dressing, in a protein shake, or just take it straight. It's sweet, nutty flavour makes it a great addition to any food. Flora uses only certified organic golden flax seeds to produce their flax oil [LIQUID]

    + Earn 19 Reward Points

    Sale: $19.99

    Reg.: $23.99 (Save $4.00)

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  19. Flax Oil Liquid (Organic) - 941ml

    ORGANIC FLAX OIL FOR HEALTHY HAIR, SKIN AND SO MUCH MORE! FLORA'S ORGANIC FLAX OIL LIQUID is ideal for adding extra essential fats to your daily meals - just add it to salad dressing, in a protein shake, or just take it straight. It's sweet, nutty flavour makes it a great addition to any food. Flora uses only certified organic golden flax seeds to produce their flax oil [LIQUID]

    + Earn 29 Reward Points

    Sale: $29.99

    Reg.: $36.49 (Save $6.50)

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  20. Organic Flax Meal - 425g

    A SIMPLE WAY TO GET YOUR DAILY FIBRE! Each tablespoon of Flora's Organic Flax Meal provides an abundance of fibre and valuable phytonutrients called lignans. A healthy diet should consist of 25 to 38 grams of fibre each day. Organic Flax Meals is made with 100% certified organic defatted flax seeds and helps you get your daily fibre, naturally. [POWDER]

    + Earn 9 Reward Points

    Sale: $9.49

    Reg.: $11.69 (Save $2.20)

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Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. 

Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.

Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.

Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.

Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.

Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.

Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.

Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.

MacaMaca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.

Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.

Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.

Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.

Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.

Benefits of Whole Food Supplements

  • Antioxidant Protection
  • Boost The Body Energy Production
  • Help Make Up For Diets Lacking In Nutrition
  • Provide Precious Essential Nutrients
  • Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality 

Who Needs Whole Food Supplements?

A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.

It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.  

Trustworthy Brands For Your Food Supplement Needs

Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:

  • AOR
  • A Vogel
  • Beekeeper’s Naturals
  • Botanica
  • CanPrev
  • Ecoideas
  • Flora
  • Garden Of Life
  • Host Defence
  • MegaFood 
  • Natural Factors
  • Progressive Nutritional 
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