Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
CanPrev’s Thyroid Plus is formulated with essential minerals, vitamins and herbs to support an under-active or sluggish thyroid. Thyroid Plus Features iodine, a key component of T4 and T3 and selenium, a cofactor for converting T4 into the more potent T3, as well as manganese, copper and zinc. Plus, CanPrev’s Thyroid Plus includes key vitamins like vitamin A, required for activation of thyroid ...
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Designs For Health's product, Aloe/200x™, derives its name from the fact that it takes 200 pounds of the aloe vera inner gel fillets to make one pound of this nourishing aloe extract. This concentrated aloe is made with the intent to retain as much of the plant’s natural makeup as possible. This is done by never filtering the product, thus preserving the natural components, and by never letting...
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Support your daily wellness with Himalaya Pure Himalayan Shilajit, a mineral-rich supplement sourced from high-altitude regions of the Himalayas. Naturally containing fulvic acid and trace minerals, shilajit has been traditionally used as part of wellness routines. This convenient capsule format makes it easy to incorporate into your day. Made with a clean, vegan formula and free from common al...
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Each capsule of Naka Platinum's Shilajit is formulated with 250mg of Purified Shilajit. This natural substance is known for its potential to elevate testosterone levels within the body, rendering it a suitable supplement for individuals aiming to improve their exercise performance. Testosterone is a vital hormone that significantly contributes to muscle growth, bone density, and overall physica...
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Each capsule of Naka Platinum's Shilajit is formulated with 250mg of Purified Shilajit. This natural substance is known for its potential to elevate testosterone levels within the body, rendering it a suitable supplement for individuals aiming to improve their exercise performance. Testosterone is a vital hormone that significantly contributes to muscle growth, bone density, and overall physica...
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100MG PHOSPHATIDYL SERINE FROM NOW FOODS. Derived from soy lecithin, PS (Phosphatidyl serine) is phospholipid that plays an important part in learning and memory. PS from Now contains a 100mg potency of Phosphatidyl Serine per serving + lipotropic factors choline and inositol. As an important structural component of neural membranes, PS assists the activity of neurotransmitters involved in ov...
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New Roots Adrenal concentrate is an excellent source of gland-specific nutrients formulated to support adrenal health. The adrenal cortex helps to maintain the water and sodium homeostasis (balance) within the body; it also contributes to carbohydrate metabolism and the regulation of blood sugar. New Roots Adrenal 200mg formula is made from toxin-free lyophilized glands. The term “lyophilized” ...
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New Roots Grass-Fed Pure Liver is an excellent source of liver-specific nutrients that help metabolize fats and proteins, the development and maintenance of bones, cartilage, teeth and gums and is an antioxidant for the maintenance of good health. This formula uses freeze-dried liver extract from New Zealand grass-fed cattle. New Roots Pure Liver formula is high quality, clean and free from pes...
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New Roots Grass-Fed Beef Liver glandular is a pure source of liver-specific nutrients to help support healthy liver function. An integral organ, our liver is involved in over 500 functions that are crucial for sustaining life. Organotherapy, or the practice of consuming animal organs and glands to improve corresponding bodily functions in humans, continues to be a popular therapeutic tool in tr...
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New Roots Grass-Fed Beef Spleen provides 650mg of freeze-dried spleen extract is sourced from New Zealand grass-fed cattle. The spleen is a small organ inside your left rib cage, just above the stomach. It’s part of the lymphatic system (which is part of the immune system). It's main function is to store and filter blood as well as make white blood cells to help protect you from infection. Many...
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New Roots Herbal’s Pure Pancreas is sourced from pasture-fed New Zealand lamb, and freeze-fried for freshness and potency. The pancreas acts as a hybrid organ; it produces enzymes critical for digestion, and manufactures the hormones insulin and glucagon. Glucagon converts energy stored within the liver to glucose, and insulin allows cells to absorb glucose to fuel cellular respiration. Stress,...
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Grass-Fed Lamb Thymus from New Roots Herbal’s is an excellent source of thymus-specific nutrients for the strengthening of the immune system function. The underlying concept of glandular therapy is that oral ingestion of certain animal-gland material will strengthen the corresponding gland in humans. Grass-Fed Lamb Thymus may also helps the body to metabolize fats and proteins and is instrument...
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As a natural source of iodine, New Roots Herbal Kelp 225mg can help with thyroid function. Kelp is a type of seaweed with a high content of iodine, which makes it a very good remedy to maintain the proper function of the thyroid and other glands. The fibre content of kelp, known as "alginate", has also been shown to help slow fat absorption in the gut, thus aiding in weight loss. Natural health...
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Kelp is a type of seaweed with a high content of iodine, which makes it a very good remedy to maintain the proper function of the thyroid and other glands. The fibre content of kelp, known as "alginate", has also been shown to help slow fat absorption in the gut, thus aiding in weight loss. Natural health practitioners recommend kelp for a variety of conditions including: hypothyroidism, hair l...
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Nutridom PS-150 is a plant-based phosphatidylserine supplement providing 150mg per capsule to support cognitive health, memory, and focus. Sourced from non-GMO sunflower lecithin, it is soy-free, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary needs. Manufactured in Canada under GMP-certified facilities, each capsule is third-party tested to ensure purity, saf...
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Nutridom Himalayan Shilajit is sourced from the pristine Himalayan mountains and purified for consistent quality. Each capsule delivers 500 mg of Shilajit extract, standardized to 50% Fulvic Acid, a powerful natural antioxidant. Known in Ayurvedic medicine for supporting energy, stamina, cognitive function, hormonal balance, immune health, and nutrient absorption, this mineral-rich resin helps ...
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Nutridom Himalayan Shilajit is sourced from the pristine Himalayan mountains and purified for consistent quality. Each capsule delivers 500 mg of Shilajit extract, standardized to 50% Fulvic Acid, a powerful natural antioxidant. Known in Ayurvedic medicine for supporting energy, stamina, cognitive function, hormonal balance, immune health, and nutrient absorption, this mineral-rich resin helps ...
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Support your daily vitality with Organika Himalayan Shilajit 500 mg, a mineral-rich supplement inspired by traditional Ayurvedic practices. Sourced from ancient plant compounds and naturally rich in fulvic acid, shilajit has been traditionally used to support energy and overall wellness. This convenient capsule format offers an easy way to incorporate this time-honoured ingredient into your rou...
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ADRENASENSE, FOR STRESS REDUCTION AND ADRENAL SUPPORT. Feeling worn down due to stress? WomenSense Adrenasense to the rescue! The health experts at Preferred Nutrition formulated Adrenasense to contain a combination of adaptogenic herbs which help enhance the body's ability to deal with stress. Containing Rhodiola (used for centuries for it's anti-aging and anti-stress activity), Suma (conside...
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ADRENASENSE, FOR STRESS REDUCTION AND ADRENAL SUPPORT. Feeling worn down due to stress? WomenSense Adrenasense to the rescue! The health experts at Preferred Nutrition formulated Adrenasense to contain a combination of adaptogenic herbs which help enhance the body's ability to deal with stress. Containing Rhodiola (used for centuries for it's anti-aging and anti-stress activity), Suma (conside...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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