Heart & Circulatory Health
How To Increase Heart Health
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Read more >-
Jamieson's Advanced Multivitamin + Omega-3 has been formulated in a convenient one a day, easy to swallow softgel. Providing 250mg of omega-3 EPA and DHA, Advanced Multivitamin + Omega-3 helps to promote heart and brain health. The best part - no fishy aftertaste! [SOFTGEL]
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Kids Grape Chewable Moducare® is an excellent source of plant sterols and sterolins. These beneficial plant fats, also known as phytosterols, are found in fruits, vegetables, nuts and seeds. Phytosterols offer immune-enhancing properties and can activate the cells that regulate immunity. Phytosterols also have anti-inflammatory properties and can help lower the release of the stress hormone...
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GLYCOGENICS Glycogenics is an advanced balanced B-complex formula that features a blend of B vitamins and complementary nutrients. It is often recommended by natural health care practitioners to help regulate healthy homocysteine metabolism, energy levels, and a healthy stress response. [TABS]
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MegaFood Blood Builder Minis provide everything you love about the original Blood Builder in a convenient mini tablet. Blood Builder Minis deliver essential nutrients in potencies found naturally in whole foods, with synergistic trace minerals. Blood Builder Minis help maintain healthy iron levels in the blood and naturally combats fatigue and improves energy levels, promotes healthy blood cell...
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Formulated by Naka Platinum, Natto 4000 is a potent enzyme derived from non-GMO soybeans, carefully sourced to support cardiovascular health. This bioavailable enzyme plays a crucial role in promoting healthy blood circulation by assisting in the breakdown of fibrin, a protein involved in blood clot formation. By supporting the body's natural ability to maintain optimal blood flow, Nattokinase ...
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Naka Platinum NOx is an advanced workout and performance supplement formulated with L-Citrulline, L-Arginine, and Organic Beetroot to help support nitric oxide production and optimize athletic performance. It serves as a source of antioxidants that help protect cells from damage caused by free radicals, while also providing non-essential amino acids involved in muscle protein synthesis. When co...
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60 MG MODERATE POTENCY CoQ10 FROM NOW CoQ10 (also called ubiquinone) is a powerful anti-oxidant produced naturally in our bodies, and in most living things. It exists throughout our entire system, without it, we would not be able function. Recent research suggests that CoQ10 offers significant benefits to cardiovascular health. It also plays an essential role in production of cellular energy, ...
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CoQ10 100mg from NOW offers you an easy way to improve your antioxidant levels and support cardiovascular health. Years of research has shown that CoQ10 supports healthy cardiovascular and immune system function in addition to its vital role in cellular energy production. CoQ10 also functions as a potent free radical scavenger in cell membranes, as well as within blood vessels. NOW CoQ10 100mg ...
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60 MG MODERATE POTENCY CoQ10 WITH THE ADDED BENEFITS OF LECITHIN. CoQ10 (also called ubiquinone) is a powerful anti-oxidant produced naturally in our bodies, and in most living things. It exists throughout our entire system, without it, we would not be able function. Recent research suggests that CoQ10 offers significant benefits to cardiovascular health. It also plays an essential role in pro...
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HEART HEALTH FROM HAWTHORN BY NOW FOODS Hawthorn leaves, flowers and berries have been used for generations by herbalists as a cardiovascular tonic. Hawthorn supports cardiovascular health by enhancing cardiac muscle tone and vascular integrity. NOW Hawthorn Extract provides powerful antioxidant flavonoids, including standardized Vitexin that, along with other components in Hawthorn, have been...
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POLICOSANOL FROM NOW FOODS NOW Policosanol is a blend of long-chain fatty alcohols (LCFA) derived from sugar cane, a superior source of these natural plant waxes. Studies indicate that these plant waxes may influence healthy cholesterol metabolism. Containing 20mg per serving, Policosanol from Now Food's also includes herbs such as Artichoke and Milk Thistle that are known to support healthy l...
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KEEP YOURSELF REGULAR! New Roots Plantago Fibre Ultra Rich + F.O.S. is an excellent source of fibre. It purifies, decontaminates and is 100% natural. Enriched with hibiscus and cloves, Plantago Fibre Ultra Rich + F.O.S. from New Roots is a bulk forming laxative is high in both fibre and mucilage. Hydrated husks swell forming a gelatinous mass that promotes regularity, provided it is taken with...
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Cayenne pepper is traditionally used as a digestive aid and to improve circulation. Organika’s premium quality Cayenne provides you with 100mg per capsule for an antioxidant rich way to naturally boost metabolism, encourage detoxification and improve circulation. A type of Cassicum annuum, cayenne is a moderately hot chili pepper often used to add some pep to cooking. Cayenne pepper has been u...
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ORGANIKA GINKGO BILOBA - 60MG IDEAL POTENCY With 60mg of standardized ginkgo leaf extract + 340mg of raw ginkgo herb, Organika's brain boosting herb offers a broad spectrum of active flavoneglycosides & terpene lactones. Ginkgo is a popular herb, used for a variety of conditions including, memory, brain function, circulation, and more! [CAPSULE]
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Rich in fiber, Organic Traditions' While Psyllium Flakes are an essential part of maintaining healthy digestion. Soluble fiber encourages the growth of beneficial bacteria, enhancing the gut microbiome and overall digestive health. Additionally, it helps to lower blood pressure, reduce inflammation, and stabilize blood glucose levels. [FLAKES]
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Pure Encapsulations CholestePure is highly researched phytosterols to maintain healthy cholesterol levels, providing you with a combination of beta-sitosterol, campesterol and stigmasterol to support lowering blood total and LDL cholesterol. Phytosterols are sterol molecules, similar in structure to cholesterol, which are synthesized by plants and are present naturally in grains, nuts, seeds, f...
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Specially formulated by Pure Encapsulations to provide 24-hour sustained release MicroActive® CoQ10 with BioPQQ®. SR-CoQ10 harnesses the actions of CoQ10 which are particularly supportive of tissues that require a lot of energy, such as the heart muscle. CoQ10 provides multifunctional support for cardiovascular health through different mechanisms, including mitochondrial and antioxidant support...
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Promise B12 Sublingual Spray is a unique B12 bioactive enzyme form methylcobalamin oral spray! One squirt of the yummy natural berry flavoured B12 Sublingual Spray can help support adrenal function, help calm and maintain a healthy nervous system, and is necessary for key metabolic processes. B12 Sublingual Spray supports energy production and helps to prevent megaloblastic anemia with the form...
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Promise Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 72mg of magnesium and 1000mg of magnesium L-threonate Liposomal Magnesium. L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays a big fact...
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Formulated by Promise, Serrapeptase is clinically proven to support pain and inflammation. This delayed release veggie capsule is easy to swallow and non-irradiated, allowing for easy absorption. Containing 60mg (120,000 SU) of Serrapeptase, this formula is to be taken when experiencing pain, inability to smell from ear or throat infections, or to assist inflammation. Suitable for Vegans. [VCAPS]
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Heart Health Supplements
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Let’s explore the importance of heart and circulatory health supplements, discuss key factors that contribute to their well-being, and provide practical tips for maintaining a healthy cardiovascular system across the lifespan.
Poor cardiovascular and circulatory health can lead to a variety of debilitating health conditions that significantly impact overall well-being. Chief among these is coronary artery disease, where the arteries supplying blood to the heart become narrowed or blocked due to plaque buildup, potentially resulting in heart attacks. Hypertension, or high blood pressure, strains the circulatory system, increasing the risk of heart disease, stroke, and other vascular issues. Arrhythmias, irregular heartbeats, can disrupt the efficient pumping of blood and lead to complications such as blood clots or heart failure. Atherosclerosis, or hardening of arteries, can impede blood flow and heighten the chances of stroke or peripheral artery disease, often manifesting as leg pain during physical activity. Diabetes, if unmanaged, can also damage blood vessels, accelerating the onset of cardiovascular problems.
Collectively, these health conditions underscore the critical importance of maintaining optimal cardiovascular and circulatory well-being throughout life.
How To Maintain Optimal Heart Health
Balanced Diet – A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports heart health. Limiting saturated and trans fats, sodium, and added sugars can reduce the risk of high blood pressure and heart disease.
Regular Physical Activity – Regular exercise strengthens the heart muscle, improves circulation, and helps maintain a healthy weight. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week.
Blood Pressure Management – High blood pressure strains the arteries and heart. Monitoring blood pressure regularly and adopting a low-sodium diet can help prevent hypertension.
Cholesterol Control – Elevated LDL ("bad") cholesterol levels can lead to plaque buildup in arteries. Consuming high-fibre foods and omega-3 fatty acids while limiting saturated fats can help manage cholesterol levels.
Stress Reduction – Chronic stress can negatively impact heart health. Relaxing techniques such as meditation, yoga, and deep breathing can effectively help manage stress.
Supplements For Heart Health
Supplements that promote cardiovascular and circulatory health can play a vital role in maintaining overall health and well-being. These supplements are available in various delivery formats like capsules, tablets, powders and liquids, and they often contain a blend of nutrients and bioactive compounds that have been scientifically shown to support the proper functioning of the heart and blood vessels. Ingredients may include omega-3 fatty acids, found in fish oil supplements, which reduce inflammation, lower triglyceride levels, and support healthy blood pressure. Coenzyme Q10 (CoQ10), another important nutrient, is also frequently found in heart health supplements since it aids in energy production within cells and provides antioxidant protection to delicate cardiovascular tissues. Nitric oxide boosters, such as L-arginine, can help dilate blood vessels, improve blood flow, and regulate blood pressure. Additionally, antioxidants like vitamins C and E and minerals like magnesium and potassium can further contribute to reducing oxidative stress and maintaining proper electrolyte balance.
Who Needs Cardiovascular Supplements?
A heart and circulatory support supplement can benefit a wide range of individuals seeking to improve their cardiovascular health and overall well-being. People who could benefit from such a supplement include those with a family history of heart disease or at risk due to lifestyle factors like poor diet, lack of exercise, or smoking. Additionally, individuals diagnosed with hypertension, high cholesterol, or other cardiovascular conditions may find these supplements helpful. Furthermore, older adults looking to maintain their heart health as they age and athletes aiming to enhance their cardiovascular endurance may also consider incorporating heart and circulatory support supplements into their daily routine.
Buying Quality Cardiovascular Health Supplements
Choosing a quality nutritional supplement is crucial to maintaining optimal health and well-being. Prioritize products from reputable brands that adhere to strict quality control standards. Start by researching a manufacturer's reputation, and looking for companies with a track record of transparency and reliability. Always check for third-party testing and certifications to ensure the product's purity and potency. Read the supplement label carefully, paying attention to the list of ingredients and their dosages. Last but not least, look for supplements that contain bioavailable forms of nutrients and avoid those with unnecessary fillers or additives.
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