Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
BLESSED THISTLE FROM NATURE'S WAY. Nursing mothers will be glad to know that Nature's Way blessed thistle is organically grown. Historically used as a natural galactogogue, women who are breast feeding often notice a difference in milk production for their babies. [CAPSULE]
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SUPER THISILYN ADVANCED DETOX FORMULA Super Thisilyn® is the ultimate combination of herbals, amino acids & food-based nutrients to support liver health & detoxification. Unlike other milk thistle extracts that clump in the digestive tract, Super Thisilyn dissolves easily and yields an effective dose of its silymarin bioflavonoid complex. Super Thisilyn provides the full clinical d...
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Agrimony has a long history of use by the Greeks to treat eye conditions and in Chinese medicine for menstrual difficulties. Up until the late 19th century agrimony was used throughout Europe and North America to treat skin conditions, cough, sore throat and diarrhea. With a sour, bitter, cooling and slightly sharp flavour, this loose form of agrimony is ideal for making an astringent tasting t...
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Artichoke leaf, also known as Cynara scolymus are the spike-tipped petals of the well known vegetable, the globe artichoke. Artichoke leaf has a longstanding use in traditional medicine for digestive disturbances, this is due to the major active constituent in globe artichokes called cynarin. Cynarin is responsible for the slight bitter taste, causing an increase in bile flow which has a benefi...
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Ashwagandha (Withania somnifera), also known as Indian ginseng is one of the most well-known and widely used Ayurvedic herb. The root of the Ashwagandha plant is the most commonly used part in Western herbal remedies and is known for its restorative and vitality promoting benefits, supporting an energetic and rejuvenating sense of wellbeing. Organic Connections sources only organic ashwagandha ...
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Used for more than 2,500 years around the world in herbal healing, Barberry (Berberis vulgaris) is an evergreen shrub that is often grown for ornamental purposes. The root is yellowish with stems growing up to 8 feet that turn from a reddish hue to a grayish colour when mature. Barberry root bark contains beta-carotene, lutein, zinc, vitamin C and thiamine and has a slightly bitter taste when c...
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Billberries are small European blueberries rich in many nutrients and antioxidants. They’re often used in herbal formulas to support inflammatory response and support healthy blood sugar. Organic Connections offers the whole berry dried which can then be used in your own formulations, eaten whole or to brew a fruity tea. These certified organic berries offer an intense, fruity, sweet and tangy ...
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The birch tree is a large tree of the Betula genus and is known for it’s white bark. The leaves of the birch tree contain vitamin c, and is one of the main reasons they’re often used in herbal medicine to support kidney and bladder health. Organic Connections follows organic growing practices and uses the whole leaf. You can either crush the leaf to make your own combinations with other herbs s...
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Native to the wetlands in North America, the boneset is a perennial plant that’s part of the Aster family. It’s better known for its herbal properties to support a healthy immune system and Organic Connections offers a high quality bulk size of it, and being certified organic, you don’t have to worry about the use of pesticides or fertilizers. They cut & sift out the powder so you can make a cl...
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Burdock is a vegetable with very long roots. The root contains the active ingredients quercetin, luteolin and phenolic acids, which is why it’s often used in herbal tinctures and capsules to support overall health and detox blood. Organic Connections offers this herb in many formats, but the cut and sifted format cuts the root into small pieces and sifts out any powder, so your formulations or ...
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Organic Connections offers Burdock root in a few formats, the powder format is easy to measure the dose you need to make your own herbal combinations or add to your cooking. When cooking, burdock root powder goes well with stir fries and soups to add an earthy flavour that also offers a sweet and bitter taste similar to an artichoke. It’s often used in herbal tinctures and capsules to increase ...
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Butcher’s Broom is a plant that grows branches of small, smooth green leaves and small, red fruit, similar to the goji berry. The root of this plant has been used in many herbal combinations to support healthy blood circulation. Organic Connections ethically harvests the root of the plant, because it contains a higher concentration of its active ingredients. They then cut the root into small pi...
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The calendula flower is a small yellow flower, that looks like a cross between a baby sunflower and marigold, which makes sense considering it’s part of the sunflower family. For many years, the flower has been used in herbal combinations supporting muscle spasms and women’s health. Organic Connections harvests the calendula flowers in a way that cares for the planet, following certified organi...
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The California poppy is a golden coloured flower that’s often referred to as golden poppy, California sunlight or cup of gold. While they’re pretty to look at, they’re often found in tinctures and capsules to promote calming effects and support healthy sleep and stress balance. This cut and sifted format from Organic Connections makes it easy to use in your own combination and tea blends. [CUT ...
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The use of celery as medicine dates back centuries and the celery seed is often included in gout, blood pressure and circulation formulas. In the kitchen, Celery Seeds are used to add flavour to salad dressings, potato salad, tomato juice, vegetable dishes, and in pickling. Tiny and pleasantly flavoured, Celery seeds are very potent and can be used sparingly where fresh celery would be used for...
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Chamomile is a well-known herb among the general population. Its mild, pleasant taste has made it a favourite tea for centuries for soothing the digestive system and nerves. The word "chamomile" translates from the French root word meaning "earth apple”. The whole organic flowers from Organic Connections are ideal for brewing your own cup of tea before bedtime. Using Eco-friendly practices, Org...
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Chaste Tree also referred to as Vitex, is a shrub that bears violet flowers and berries and are native to the Mediterranean region and Asia. It is believed the berries are a tonic herb for both the male and female reproductive systems. Organic Connections Chaste Tree Berries can be consumed use to create herbal tonics, cider vinegar tincture, syrup, or simply eaten. Organic Connections cut and ...
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Chickweed, or stitchwort (Stellaria media), is native to Europe and a member of the Caryophyllaceae family of plants. Chickweed is edible and very nutritious, often used in salads and consumed in the Japanese spring-time festival in a symbolic dish. Historically Chickweed has been used in folk medicine to combat itchy skin. Organic Connections Chickweed comes in a loose format that has been cut...
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Chicory Root gives a warm, nutty, woody, and earthy flavour to any dish or tea and is sometimes used as a coffee substitute. Originating in the 1800s in France, Chicory Root was often times used as a mild laxative and digestive upset as its packed with the prebiotic fiber inulin. With Organic Connections cut and sifted Chicory Root you can enjoy a warm cup of tea or use the loose herbs in your ...
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Cayenne pepper is a type of pepper closely related to bell peppers and jalapeños and can be found in this chili cayenne from Organic Connections. Kick the heat up a notch in your cooking by sprinkling this spicy powder into your soup, stew or chili. From Organic Connections, a brand that ensures their bulk herbs and spices are 100% organic, pesticide-free and farmed in an ethical process. [POWDER]
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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