Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
Himalaya Turmeric 95™ promotes circulation and immune activity around your joints and muscles, helping with flexibility and mobility. Himalaya Turmeric 95 provides daily joint support and plant-based, clinically-studied effectiveness in just one vegetarian capsule a day. Turmeric has been shown to improve joint mobility and reduce the pain and swelling associated with all forms of arthritis. Th...
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ANTIOXIDANT ACTIVITY & JOINT SUPPORT WITH TURMERIC Highly investigated and frequently in the news this decade, Turmeric and its active constituents, called curcuminoids, are being studied all over the world. Himalaya Herbal Healthcare Turmeric 95 promotes circulation and immune activity around the joints and muscles. The antioxidants in Turmeric support normal cell growth and works to sup...
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Support normal joint fluid function, range of motion and flexibility with Himalaya’s Boswellia capsules. The crystallized resin from the Indian Frankincense tree known as Boswellia is famous throughout herbal history for supporting muscle relaxation and aiding in joint integrity. This supplement is touted as a great alternative to NSAIDs (non-steroidal anti-inflammatory drugs) such as: aspirin,...
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Holy Basil from Himalaya works to support the adrenal glands, which release cortisol, thereby supporting a healthy response to stress. Noted as India's most famous broad-spectrum immune herb called the 'incomparable one', Holy Basil has been used for centuries. Holy Basic is an incomparable plant that's used for a variety of functions within the body. [VCAPS]
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ANTIOXIDANT SUPPORT FOR STRESS RELIEF Himalaya Herbal Healthcare’s Ashwaghanda is a source of premium antioxidants to help fight oxidative stress, and for maintenance of good health. Ashwagandha caplets offer three different natural antioxidants: superoxide dismutase‚ catalase and glutathione peroxidase. The antioxidant effect of active principles of Ashwagandha offers anti-stress&...
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Fight oxidative stress naturally with Himalaya’s Organic Ashwagandha. Ashwagandha has been used for centuries for stress and energy. It’s one of history’s most famous balancing herbs. In a fast-paced world, Himalaya Organic Ashwagandha keeps you going on busy days, and relaxes you during nights of occasional sleeplessness. Ashwagandha is most commonly used as an adrenal and nervous system tonic...
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Enjoy this easy-to-mix Ashwagandha Powder from Himalaya Herbs as you start your day, unwind at night, or anytime you need extra balance and rejuvenation. Enjoy daily stress and energy support without caffeine and without feeling jittery. Ashwagandha is an Ayurvedic herb, also known as Indian ginseng (although it is not strictly a member of the ginseng family). It is traditionally used as an adr...
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Gymnema by Himalaya Herbs supports blood sugar levels already within a normal range. Also, along with a healthy diet and regular exercise, Himalaya Herbs’s Gymnema can help provide sweet support for your weight management. Himalaya Organic Gymnema’s unique plant chemistry supports the metabolism of refined carbohydrates in the digestive system and supports the pancreas as it stores sugar in you...
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In India, people have turned to Neem for centuries as a trusted medicinal herb to help clear up mild acne and to promote healthy hair, healthy skin and healthy nails. Himalaya Organic Neem is an outstanding skin purifier and detox cleanser for addressing skin health and minor skin irritations. The medicinal uses of Neem are attributed to several compounds including azadirachtin and meliantriol....
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For digestive support and occasional constipation, people in India have turned to Triphala for centuries. Himalaya Herbs Organic Triphala tones the intestines for gentle regularity and provides you with an easy colon cleanse and detox. The word Triphala literally translates to “three fruits;” Amla, otherwise known as Amalaki, Chebulic myrobalan, also known as Haritaki, and Belleric myrobalan, t...
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For digestive support and occasional constipation, people in India have turned to Triphala for centuries. Himalaya Herbs Organic Triphala tones the intestines for gentle regularity and provides you with an easy colon cleanse and detox. The word Triphala literally translates to “three fruits;” Amla, otherwise known as Amalaki, Chebulic myrobalan, also known as Haritaki, and Belleric myrobalan, t...
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Himalaya Organic Trikatu uses a combination of organic Trikatu extract and organic supercritical CO2 extract, instead of the just the simple crushed Trikatu you may find on its own in other supplements. For thousands of years, people in India and Asia have combined the three peppers of Trikatu – Black Pepper, Indian Long Pepper and Ginger – into a time-tested trio that supports the upper digest...
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Support your daily routine with Himalaya Organic Ashwagandha Gummies, a convenient and tasty way to add this traditional herb to your wellness routine. Made with KSM-66® organic ashwagandha, these blackberry-flavoured gummies are designed to help support relaxation and a balanced mood. Ashwagandha has been traditionally used to help the body adapt to everyday stress. These vegan gummies are mad...
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Looking for a way to enjoy the benefits of Turmeric without swallowing another tablet or capsule? Now your daily dose of Turmeric is available in a convenient and delicious chew from Himalaya. Turmeric can provide active support for joint movement, mobility and flexibility and assist circulation and immune activity around joints and muscles. Himalaya Turmeric Soft Chews provide 95% Curcuminoids...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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