Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
GOTU KOLA: A REVITALIZING HERB Gotu Kola Tincture from St. Francis is used in herbal medicine as a tonic to promote circulation, memory, and restlessness. Providing 1000 mg of Gotu Kola in every 1mL St. Francis Gotu Kola leaves are certified organically grown and converted into a tincture. Tinctures are absorbed by the body faster than traditional capsules. [LIQUID]
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GREEN TEA LIQUID FROM ST. FRANCIS HERB FARM. Green Tea is a potent and versatile healing herb. It boosts the immune system, cleanses and detoxifies vital organs, lowers cholesterol and blood pressure, and brings down blood sugar levels. Green Tea helps to keep cells healthy and protects against; arterial sclerosis, strokes, and heart disease.
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GYMNEMA LIQUID FROM ST. FRANCIS HERB FARM. As a traditional Ayurvedic herb, Gymnema has been used for over 2000 years for the treatment of diabetes. Also known as 'the sugar destroyer' because of its unique ability to suppress the taste of sugar.
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HAWTHORN LIQUID FROM ST. FRANCIS HERB FARM. Hawthorn is a cardiotonic herb which means that it supports the functioning of the heart and vascular system. It is a unique herb because it can be used for both high and low blood pressure.
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HOLY BASIL LIQUID FROM ST. FRANCIS HERB FARM. In Ayurvedic medicine Holy Basil is also known as Tulsi. It is revered for its versatility as it is helpful for a variety of conditions. In the West, we use Holy Basil mainly for its potent adaptogenic properties and its ability to help reduce stress and elevate moods.
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SLEEP SUPPORT FROM ST. FRANCIS HERB FARM St. Francis Herb Farm Hops Liquid Tincture is a herb used traditionally as a sedative. Hops helps relieve occasional insomnia, nervousness and mental fatigue. Hops can help with tension, which often stops us from being able to relax and sleep well. [LIQUID]
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St. Francis Herb Farm Horehound Tincture. Traditionally used in Western herbalism, Horehound Tincture is a trusted remedy for acute and chronic bronchitis, dry and spasmodic coughs, and colds. It soothes inflamed mucous membranes, providing relief for respiratory issues like asthma, sinusitis, and flu. Horehound also supports digestive health, helping to ease gastrointestinal upset, flatulence,...
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HORSETAIL LIQUID FROM ST. FRANCIS HERB FARM. Horsetail is a diuretic and has been found to be of benefit in treating various ailments and problems relating to the kidney and bladder, including urinary tract infections, incontinence, and kidney and bladder stones.
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LEMON BALM LIQUID FROM ST. FRANCIS HERB FARM. WITH IT'S SWEET, LEMON-LIKE FLAVOUR, Lemon Balm - also known as melissa - is a tradtinal sleep supplement for those experiencing stress. St. Francis Herb Farm uses only high quality European source lemon balm for the tincture. Produced in the St. Francis high tech facility, this Lemon Balm tincture is an ideal addition to your stress-fighting suppl...
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LICORICE LIQUID FROM ST. FRANCIS HERB FARM. Licorice is an adaptogenic herb, meaning that it helps people during stressful times and recovery from illness and fatigue.
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MACA LIQUID FROM ST. FRANCIS HERB FARM. ST. FRANCIS HERB FARM'S MACA LIQUID is derived from South American source Maca only. Maca is a root plant that contains active compounds that can help support adrenal function, reduce stress and boost energy. It's pleasant malty flavour makes it easy to take on its own or in a small amount of water or juice. [LIQUID]
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MARSHMALLOW LIQUID FROM ST. FRANCIS HERB FARM. St. Francis Marshmallow Liquid is a certified organic herbal tincture traditionally used to soothe irritation of the mouth and throat and help relieve occasional dry coughs. Made from high-quality marshmallow root (Althaea officinalis), this traditional herbal preparation has been valued for centuries for its naturally soothing properties. Marshma...
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MILK THISTLE LIQUID FROM ST FRANCIS HERB FARM. Milk thistleis popular for its ability to detoxify and protect a very important organ, the liver. Our liver is responsible for filtering out most everything that should not be in our body and processing it so that it doesn't cause damage to other cells.
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CERTIFIED ORGANIC MOTHERWORT TINCTURE Motherwort has been used for centuries to treat conditions related to childbirth. Motherwort has been used to help promote a mother's milk flow. Motherwort is used as a uterine tonic for childbirth, as well as supporting cardiovascular health, anxiety, and menstrual disorders. [LIQUID]
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MULLEIN LIQUID FROM ST. FRANCIS HERB FARM. A GREAT HERB FOR SUPPORTING LUNG HEALTH AND FOR respiratory conditions, St. Francis Mullein liquid is extracted from only fresh source mullein leaves and is perfect for anyone concerned with reducing mucous congestion due to allergies or bronchitis. Mixes easily with water and is absorbed quickly by the body. [LIQUID]
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NETTLE ROOT TINCTURE LIQUID FROM ST. FRANCIS HERB FARM. NETTLE ROOT LIQUID TINCTURE FROM ST. FRANCIS HERB FARM. Nettle leaf has been used to decrease allergy symptoms like runny nose, watery eyes and congestion. It is also commonly recommend as an aid to increase the excretion of uric acid in the kidney and increase its transportation out of tissues, making it ideal for those who suffer from...
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NETTLE SPRING TOPS TINCTURE LIQUID FROM ST. FRANCIS HERB FARM. A First-Rate Tonic for Rheumatism & Allergies Nettle spring tops have been used as an anti-inflammatory over the millennia in many different cultures both East and West. Modern research has shown that nettle leaf relieves degenerative, rheumatic conditions, because it suppresses the release of inflammatory cytokines, which are crit...
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250MG OLIVE LEAF FROM ST. FRANCIS St. Francis uses organically grown olive leaves in their liquid olive leaf extract. Containing 250mg of olive leaf 4:1 extract per 1ml, St. Francis’ product is appropriate for those people looking to take a moderate dose olive leaf supplement. As it is in a liquid format, St. Francis Olive Leaf can be easier to take than capsules or tablets for some people. ...
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OREGON GRAPE LIQUID FROM ST. FRANCIS HERB FARM. OREGON GRAPE CONTAINS ACTIVE BERBERINE compounds (similar to those in golden seal) that help the immune system fight off infections. This liquid also has bitter qualities and can help boost liver function as a result. Oregon grape has been proven to be nearly as effective as goldenseal in fighting infection and is much more reasonably priced. [LI...
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St. Francis Herb Farm's Ginkgo Complete contains four herbs chosen for their abilities to enhance memory and mental agility. Containing 0.35ml of ginkgo and 0.35ml of Chinese ginseng, Ginkgo Complete will help to prevent declining mental performance, concentration, and memory associated with aging or disease. In an easy to take liquid tincture. Tinctures provide relief faster and are found to b...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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