Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
Passionflower is essentially an antispasmodic herb. Clef des Champs organic Passionflower works to relieve muscle spasms, menstrual cramps and bronchial spasms during asthma or whooping cough. It has been demonstrated that passionflower slows oxidative stress. Passionflower is also antispasmodic and analgesic, reducing nerve pain, headaches and the pain caused by teeth-grinding and crookneck. S...
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Skullcap has long been used to relieve nervous tension and stress. Clef des Champs organic Skullcap tonic is a powerful nervine and has a toning and reconstructing effect on the nervous system. It soothes excitability, calms nervous tension and reduces the harmful effects of prolonged stress. It normalizes the functions of the nervous system: in times of physical and mental fatigue, it increase...
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St. John’s wort herb is used mainly in the treatment of mild to moderate depression and seasonal depression. It relieves symptoms of depression, stabilizes the mood and increases motivation. Clef des Champs organic St. John's Wort reduces anxiety, nervousness, irritability and nervous agitation and it promotes emotional stability. St. John’s wort also has mild sedative effects. It increases the...
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A popular sleep aid, Clef des Champs brings you their Organic Valerian tonic for a restful nights sleep. Essentially, valerian is a sedative herb. It helps fall asleep and improves the quality of sleep while reducing the number of nocturnal awakenings. It is effective both for occasional sleep difficulties as well as frequent and repetitive sleep disorders. Valerian also soothes premenstrual sy...
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Blessed thistle is primarily used to increase the milk supply of nursing mothers. It is believed to do this by acting on the brain to stimulate the release of prolactin, the hormone responsible for milk production. Clef des Champs organic Blessed thistle is a bitter herb and sold in an organic tincture form. Think of the increase in saliva in your mouth when you taste something bitter. Bitter f...
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You can use Clef des Champs organic Calendula to relieve inflammatory conditions or as a blood purifier and lymphatic herb. Calendula is used mostly for its anti-inflammatory and vulnerary properties. It reduces inflammation and promotes the health of the lining of the mouth, throat, stomach, intestines and vagina. Infusion of calendula is also very useful for inflammatory conditions of the dig...
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Known for its stimulating effect on cats, catnip is rather calming on humans. As a mild nervine, Clef des Champs organic catnip soothes the nervous system and is very suitable for nervous troubles in children. It is calming, relieves nervousness, agitation, anxiety, irritability and mental hyperactivity. Catnip is mildly sedative and promotes sleep in children with fever, infection or sleep dif...
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If you’re looking for a herbal way to calm nerves and the digestive system, Clef des Champs organic Chamomile Tincture might be what you need. Chamomile is both calming and anti-inflammatory, a combination that makes it efficient to relieve digestive and nervous troubles. Its calming action on the nervous system reduces stress, agitation, irritability and nervous tension. It is particularly int...
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Clef des Champs organic Cramp Bark is antispasmodic, meaning it can help with treating symptoms of abdominal pain, including spasms and cramps. The term 'cramp bark' is related to the bark's ability to reduce smooth muscle tightness. Relieving this type of muscle tightness is most often associated with relieving menstrual cramps. Cramp bark is also used as a kidney stimulant for urinary conditi...
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Eyebright is recommended by natural health practitioners for conjunctivitis (pink eye), blepharitis, eye fatigue and allergic eye symptoms. This Eyebright liquid tincture from Clef des Champs is organic and designed for the treatment of occular fatigue. Eyebright is a popular herb in Europe for use during inflammatory eye conditions. It acts as an astringent, meaning that Eyebright decreases ey...
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Fennel liquid tincture infusion from Clef des Champs promotes the proper functioning of the digestive system, especially the stomach and intestines. It is antispasmodic and relaxes the muscles of the digestive tract, which relieves cramps, dyspepsia, nausea and vomiting. As a carminative, it reduces gas and bloating. Fennel activates stomach function, particularly gastric motility and productio...
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Preventing migraine headaches and joint pain can be tackled with Clef des Champs Organic Feverfew liquid tincture. It's thought that feverfew contains substances that cause relaxation of smooth muscle tissue that surrounds arteries of the body. By relaxing the arteries in the brain, the active ingredients in feverfew can reduce the spasms that are the primary cause of migraines. Feverfew has be...
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An antiviral organic tincture of organic Goldenseal from Clef des Champs works to soothe mucus membranes of the respiratory tract. Goldenseal has a peculiar action. It promotes a healthy functioning of the mucus membranes. Berberine also interferes with the adherence of bacteria to the mucus membrane, having a direct effect on the multiplication of pathogens. Clinical studies have shown that a ...
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The Bitter Tonic Goldthread has been used by holistic practitioners for digestive disorders and skin infections. Clef des Champs organic Goldthread tonic contains Organic Goldthread; Organic Alcohol 50% and is recommended 1ml up to 3 times per day. Goldthread grows in moist habitats on poor to moderately well drained soil. Goldthread has been used in North America to combat soreness in the mout...
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The effect of gotu kola on cognitive functions and the nervous system is considerable. It is well known in Ayurvedic medicine as an important regenerator of the nervous system. It improves memory, mental acuity, information retention and helps children with learning difficulties. Clef des Champs Gotu kola tincture is 100% organic and designed to assist with circulation tonic and memory. Its mil...
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Heal All tonic or Prunella Vulgaris from Clef des Champs has numerous medicinal properties, including antibacterial, anti-inflammatory, antipyretic, anti-septic, anti-viral, astringent, carminative, diuretic, antioxidant and so much more! Prunella is used for the effective treatment of sore throat, fever, diarrhea, headache, conjunctivitis, hemorrhoids, heavy menstruation, internal bleeding, ne...
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Both a digestive and nerve tonic, Hops (Humulus Lupulus) can put that nervous energy to bed. Since 1978, Clef des Champs follows sustainable and responsible agriculture and today they brings you organic Hops in a liquid tincture. In Europe, Hops were traditionally given as a general tonic, to relieve rheumatism and joint pain, cure fever, to remove obstructions and as a diuretic. It has also be...
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Juniper has long been used as a urinary tract antiseptic. Clef des Champs brings you their organic liquid Juniper Berry tincture for ease of use, simply shake well before using and take in a mouthful of water 1-2 times per day. The most well known use for Juniper is as a treatment for bladder infection. Juniper is a diuretic and antiseptic in the urinary tract. These properties are due to the v...
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Lady’s Mantle from Clef des Champs is an astringent tonic and menstrual pain. Lady's mantle is anti-inflammatory and helps treat uterine problems such as endometriosis and fibroids. Combined with shepherd's purse and yarrow, it helps relieve heavy post-partum bleeding. Alchemilla vulgarishas a mild harmonizing effect on the menstrual cycle and helps relieve menstrual pain. The astringent action...
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Clef des Champs Organic Lavender Liquid is used as a digestive and nerve tonic. This liquid is for internal use, simply shake well before using and take in a mouthful of water. Stress anxiety and other emotional concerns put our nervous system in an excited state. Our digestive processes are only fully functional when our nervous system is relaxed. Sedentary lifestyles decrease movement throu...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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